Calories in 1/4 cup (28 g) Breakfast Fiesta Cheese?

1/4 cup (28 g) Breakfast Fiesta Cheese is 110 calories.

If you're looking for a flavorful cheese to add to your morning meal, 1/4 cup (28 g) Breakfast Fiesta Cheese is a great option. With only 110 calories, it's a tasty and convenient way to start your day. Whether you're making an omelet, breakfast sandwich or sprinkle some cheese on your toast, Breakfast Fiesta Cheese can make your morning meal feel special.

Beyond its delicious taste, Breakfast Fiesta Cheese also provides some key nutritional benefits. It is a good source of protein and calcium, two important nutrients that can promote muscle growth, bone health and more. Each serving also contains a decent amount of vitamin D and iron, which can help boost overall health and well-being.

In this article, we'll explore some of the key benefits and downsides to Breakfast Fiesta Cheese. We'll also give you some ideas for how to use it in your meals, as well as storage recommendations and advice on where to buy it.

1/4 cup (28 g) Breakfast Fiesta Cheese

The Nutritional Value of Breakfast Fiesta Cheese

One of the key benefits to Breakfast Fiesta Cheese is its strong nutritional profile. Each 1/4 cup serving contains 110 calories, 8 grams of protein, and 15% of your daily value of calcium. Furthermore, it is a good source of vitamin D, iron, and other key nutrients. While it is relatively high in calories, it is also quite filling thanks to its protein and fat content. This can make it a great addition to a breakfast meal or as a snack to help keep you full and energized throughout the day. Overall, Breakfast Fiesta Cheese is a good choice for those who want to add some flavor and nutrition to their morning meal. It provides a decent amount of protein, calcium, and other nutrients while still being relatively low in calories.

What are the ingredients of Breakfast Fiesta Cheese?

Breakfast Fiesta Cheese is typically made from a combination of cheddar and Monterey Jack cheese. It also contains various spices and seasonings to give it its unique flavor, such as red and green bell peppers, onions, and garlic. It is worth noting that different brands and varieties of Breakfast Fiesta Cheese may contain slightly different ingredients. However, most of the key components will remain the same.

The Health Benefits of Breakfast Fiesta Cheese

In addition to providing a tasty and convenient way to start your day, Breakfast Fiesta Cheese can also offer some important health benefits. For example, it is a good source of protein and calcium, two key nutrients that support muscle growth, bone health and overall wellness. Furthermore, it is relatively low in calories compared to some other types of cheeses, making it a great option for those who are watching their weight or trying to maintain a healthy diet. And since it is a good source of vitamin D and iron, it can help supplement any deficiencies in these important nutrients. Overall, Breakfast Fiesta Cheese is a great choice for anyone looking to add some flavor and nutritional value to their morning meal.

How to Use Breakfast Fiesta Cheese in Meals

There are countless ways to use Breakfast Fiesta Cheese in your meals. Here are a few ideas to get you started: - Sprinkle it on top of scrambled eggs or an omelet for an extra burst of flavor - Add it to a breakfast sandwich or wrap for a hearty and satisfying meal

The Storage Recommendations for Unopened and Opened Packages

To keep your unopened package of Breakfast Fiesta Cheese fresh, store it in a cool and dry place, away from direct sunlight. Once opened, store it in an airtight container or resealable bag in the refrigerator. Be sure to use the cheese within the recommended time frame on the packaging, as it can spoil quickly if left open for too long.

The Variations of Breakfast Fiesta Cheese Sold in the Market

There are several different brands and varieties of Breakfast Fiesta Cheese sold in the market. Some are made with different types of cheese, while others may contain different spices or flavorings. When shopping for Breakfast Fiesta Cheese, be sure to read the labels carefully to ensure that you are getting the variety and flavor that you want. You may also want to read reviews from other shoppers to get a sense of the quality and flavor of different brands.

Breakfast Fiesta Cheese in the Context of a Weight Loss Diet

While Breakfast Fiesta Cheese is relatively low in calories, it is still important to keep portion sizes in mind when using it in meals. A 1/4 cup serving contains around 110 calories, which can add up quickly if you're not careful. To incorporate Breakfast Fiesta Cheese into a weight loss diet, try using it in moderation and pairing it with other healthy and filling foods. For example, try adding it to a vegetable omelet or using it as a topping on a salad. You can also try cutting back on the amount of cheese you use and substituting it with other flavorful ingredients, such as herbs and spices.

The Potential Drawbacks of Consuming Breakfast Fiesta Cheese

While Breakfast Fiesta Cheese can offer some important health benefits, it is not without its downsides. For example, it is relatively high in sodium, which can be problematic for those with high blood pressure or other cardiovascular issues. Additionally, some people may be allergic or sensitive to certain ingredients in Breakfast Fiesta Cheese, such as dairy or specific spices. If you notice any adverse reactions after consuming this cheese, it may be best to avoid it in the future.

Breakfast Fiesta Cheese in the Context of Other Cheese Varieties

When compared to other types of cheese, Breakfast Fiesta Cheese falls somewhere in the middle in terms of calories, protein, and fat content. While it is higher in calories and fat than some lighter cheeses, it is also more filling and flavorful than others. Ultimately, the best type of cheese for you will depend on your personal preferences, dietary needs, and health goals. If you are looking for a flavorful and nutritious cheese to add to your breakfast meals, however, Breakfast Fiesta Cheese can be a great option.

Where to Buy Breakfast Fiesta Cheese?

Breakfast Fiesta Cheese is sold at many grocery stores and supermarkets, both in-store and online. Some popular brands include Kraft, Sargento, and Tillamook. If you're having trouble finding Breakfast Fiesta Cheese in your local grocery store, try checking online retailers like Amazon or Walmart. You may also be able to find it at specialty food stores or cheese shops in your area.

5 FAQs about Breakfast Fiesta Cheese

1. What is Breakfast Fiesta Cheese?

Breakfast Fiesta Cheese is a type of cheese blend that is specifically designed to add flavor to breakfast foods. It typically includes a combination of cheddar cheese, pepper jack cheese, and various seasonings, such as onions, peppers, and garlic.

2. How many calories are in 1/4 cup of Breakfast Fiesta Cheese?

One-fourth cup (28 grams) of Breakfast Fiesta Cheese contains approximately 110 calories. However, the calorie count may vary depending on the specific brand and ingredients used.

3. How can I use Breakfast Fiesta Cheese in my breakfast meals?

Breakfast Fiesta Cheese can be used in a variety of ways to add flavor to your breakfast meals. It can be sprinkled on top of scrambled eggs, added to breakfast burritos or quesadillas, or used as a topping for breakfast tacos or nachos. You can also use it to make a delicious omelet or frittata.

4. Can I substitute Breakfast Fiesta Cheese with other types of cheese?

Yes, you can substitute Breakfast Fiesta Cheese with other types of cheese, such as shredded cheddar or pepper jack cheese. However, keep in mind that the flavor may be different, so your breakfast meal may not have the same taste as it would with Breakfast Fiesta Cheese.

5. Is Breakfast Fiesta Cheese a healthy addition to my breakfast meals?

Breakfast Fiesta Cheese can be a relatively healthy addition to your breakfast meals if consumed in moderation. It contains protein and calcium, which are essential nutrients for a healthy diet. However, it is also high in calories and fat, so it is important to watch your portion sizes to avoid overconsumption.

Nutritional Values of 1/4 cup (28 g) Breakfast Fiesta Cheese

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 74% fat, 4% carbs, 22% protein

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