Calories in 1/4 cup (28 g) Golden Almond Granola?

1/4 cup (28 g) Golden Almond Granola is 120 calories.

Looking for a low-calorie breakfast option? Look no further than 1/4 cup (28 g) of Golden Almond Granola! With just 120 calories per serving, it's the perfect way to start your day without overloading on calories.

But that's not all - Golden Almond Granola is also a healthy snack choice that's packed with nutrients. Each serving contains 3 grams of fiber and 4 grams of protein, as well as healthy fats from almonds and other nuts. Plus, it's gluten-free and made with whole grains, making it a great choice for anyone with dietary restrictions.

In this article, we'll explore the various benefits of Golden Almond Granola and why it's the perfect choice for anyone looking for a delicious and nutritious snack.

1/4 cup (28 g) Golden Almond Granola

Low Calorie Breakfast Option

Starting your day off with a low-calorie meal can help you stay on track with your weight loss goals and keep your energy levels up throughout the day. With just 120 calories per serving, Golden Almond Granola is a great way to do just that. Plus, it's quick and easy to prepare - simply mix it with your favorite milk or yogurt for a delicious and filling breakfast that won't weigh you down. So if you're looking for a low-calorie breakfast option that's both tasty and nutritious, give Golden Almond Granola a try!

Healthy Snack Choice

With its blend of whole grains, nuts, and seeds, Golden Almond Granola provides a great balance of macronutrients and micronutrients to help you stay energized and focused throughout the day. And because it's made with natural ingredients and contains no artificial sweeteners or preservatives, you can rest assured that you're fueling your body with only the best. So if you're looking for a go-to snack that's both healthy and delicious, Golden Almond Granola is definitely worth a try.

Ideal for Weight Watchers

With just 3 SmartPoints per serving, it's an easy way to incorporate a healthy and satisfying snack or breakfast option into your daily routine. And because it's made with wholesome ingredients and contains no added sugars, you can feel good about making it a regular part of your diet. So if you're looking for a Weight Watchers-friendly snack or breakfast option, Golden Almond Granola is a must-try.

A Perfect Blend of Taste and Nutrition

With its combination of crunchy granola clusters, roasted almonds, and sweet dried fruit, it's a delicious and satisfying snack that's hard to resist. But what sets it apart from other snack foods is that it's also incredibly nutritious, providing a great mix of protein, fiber, and healthy fats to help keep you feeling full and satisfied. So whether you're looking for a sweet treat or a healthy snack, Golden Almond Granola delivers on both taste and nutrition.

Gluten-free Snack

But with Golden Almond Granola, you don't have to sacrifice taste or nutrition just because of your dietary restrictions. Made with gluten-free whole grains and natural ingredients, it's a snack that everyone can enjoy. And because it's free from gluten, you won't have to worry about experiencing any of the negative side effects that can come with eating gluten-containing foods. So if you're looking for a gluten-free snack that's also delicious and nutritious, look no further than Golden Almond Granola.

High in Fiber and Proteins

Each serving contains 3 grams of fiber and 4 grams of protein, so it's a snack that will provide sustained energy without weighing you down. Plus, because it's made with whole grains and nuts, it's a much healthier choice than many other snack foods that are high in sugar and empty calories. So if you're looking for a snack that will help you stay on track with your nutrition goals, Golden Almond Granola is definitely worth a try.

Great for Fitness Enthusiasts

With its combination of protein, fiber, and healthy fats, it's a snack that will help replenish your energy levels and keep you feeling full and satisfied for hours. And because it's made with natural ingredients and contains no added sugars, it's a much healthier choice than many other post-workout snacks that are full of empty calories. So if you're looking for a snack that will help you reach your fitness goals, Golden Almond Granola is definitely worth adding to your routine.

A Wholesome Breakfast Cereal

Simply mix it with your favorite milk or yogurt and add some fresh fruit for a breakfast that's both tasty and satisfying. And because it's made with whole grains, nuts, and seeds, it's a much healthier choice than many other breakfast cereals that are high in sugar and processed ingredients. So if you're looking for a way to start your day off on the right foot, Golden Almond Granola is the perfect choice.

Boosts Energy Levels

With its combination of complex carbohydrates, protein, and healthy fats, it's a snack that will provide sustained energy without causing a crash later on. And because it's made with natural ingredients and contains no added sugars, it's a much better choice than many other snacks or energy bars that are full of empty calories. So if you're looking for a way to stay energized and focused throughout the day, Golden Almond Granola is definitely worth a try.

Delicious and Nutritious Snack

With its blend of crunchy granola clusters, roasted almonds, and sweet dried fruit, it's a snack that's hard to resist. But what's even better is that it's also incredibly nutritious, providing a great mix of protein, fiber, and healthy fats to help keep you feeling full and satisfied. So whether you're looking for a quick snack, a post-workout refuel, or a wholesome breakfast option, Golden Almond Granola is the perfect choice for anyone looking for a delicious and nutritious snack.

Healthy, delicious, and satisfying - what more could you ask for in a snack or breakfast option? Golden Almond Granola is the perfect choice for anyone who wants to fuel their body with the best.

Frequently Asked Questions: Golden Almond Granola

1. What is Golden Almond Granola?

Golden Almond Granola is a breakfast cereal made with rolled oats, almonds, honey, cinnamon, and other ingredients. It is typically eaten with milk or yogurt, or as a snack on its own.

2. Is Golden Almond Granola healthy?

Golden Almond Granola can be a healthy choice when consumed in moderation. It is a good source of fiber, protein, and healthy fats from the almonds. However, it can also be high in sugar and calories, so it is important to watch portion sizes and choose low-sugar varieties.

3. Can Golden Almond Granola be eaten by people with nut allergies?

No, Golden Almond Granola is not suitable for people with nut allergies as it contains almonds. People with nut allergies should choose a nut-free alternative, such as plain rolled oats or a seed-based granola.

4. How can I incorporate Golden Almond Granola into my diet?

Golden Almond Granola can be enjoyed in a variety of ways, such as:

  • As a breakfast cereal with milk or yogurt
  • As a topping for oatmeal or smoothie bowls
  • As a snack on its own or mixed with dried fruit and nuts
  • As a crunchy coating for baked chicken or fish

5. How should I store Golden Almond Granola?

Golden Almond Granola should be stored in an airtight container in a cool, dry place, such as a pantry. It can also be stored in the refrigerator or freezer to extend its shelf life.

Nutritional Values of 1/4 cup (28 g) Golden Almond Granola

UnitValue
Calories (kcal)120 kcal
Fat (g)4 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 30% fat, 60% carbs, 10% protein

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