Calories in 1/4 cup (30 g) Natural Trail Mix?

1/4 cup (30 g) Natural Trail Mix is 170 calories.

Looking for a healthy and satisfying snack that you can enjoy on the go? Look no further than 1/4 cup (30 g) Natural Trail Mix. This delicious mix of nuts and dried fruits is packed with flavor and energy, making it the perfect choice for anyone who loves outdoor activities like hiking, biking, or camping. And with just 170 calories per serving, it's a guilt-free way to satisfy your hunger and keep your energy levels up throughout the day.

Made from a blend of almonds, cashews, raisins, and cranberries, Natural Trail Mix is not only delicious but also packed with essential nutrients. Almonds are a great source of protein and healthy fats, while cashews are high in minerals like magnesium, zinc, and iron. Raisins and cranberries are packed with antioxidants and other nutrients that help support overall health and well-being. Together, these ingredients make for a tasty and nutritious snack that is sure to satisfy.

Whether you're hitting the trails, running errands, or just need a quick pick-me-up, Natural Trail Mix is the perfect choice. With its convenient size and easy-to-carry packaging, it's a great snack to have on hand whenever you need a little energy boost.

1/4 cup (30 g) Natural Trail Mix

A Perfect Snack for Outdoor Activities

If you're someone who loves spending time outdoors, whether it's hiking, biking, or camping, you know how important it is to have a snack on hand. Natural Trail Mix is the perfect choice - it's packed with flavor, energy, and essential nutrients that will keep you going no matter what your day has in store. Thanks to its mix of nuts and dried fruits, Natural Trail Mix is a satisfying and nutritious snack that will help fuel your adventures. With just the right balance of sweet and salty flavors, it's a snack that you'll look forward to eating every time you head out into the great outdoors. So if you're looking for a snack that will help fuel your next outdoor adventure, give Natural Trail Mix a try. You won't be disappointed!

A Great Source of Energy

Whether you're hitting the gym or just need a quick energy boost to get you through the day, Natural Trail Mix is the perfect choice. Packed with healthy fats, protein, and carbohydrates, it's a snack that will help keep you fueled and focused no matter what you're doing. With its mix of nuts and dried fruits, Natural Trail Mix delivers a sustained source of energy that will help you power through even the toughest workout or busiest day. And with just 170 calories per serving, it's a snack that you can feel good about eating anytime, anywhere. So if you're looking for a healthy and delicious way to fuel your body and keep your energy levels up, look no further than Natural Trail Mix.

Healthy Snacking Option

In a world where so many snacks are loaded with sugar, salt, and artificial ingredients, Natural Trail Mix is a refreshing change. Made from wholesome ingredients like nuts and dried fruits, it's a snack that you can feel good about eating anytime. Thanks to its mix of healthy fats, protein, and fiber, Natural Trail Mix is a satisfying and nutritious choice that will help keep you feeling full and satisfied between meals. And with no added sugars, it's a snack that won't leave you with the dreaded energy crash that so many other snacks can cause. So if you're looking for a healthy and delicious way to satisfy your hunger and keep your energy levels up, give Natural Trail Mix a try. Your body will thank you!

Convenient and Easy to Carry

One of the best things about Natural Trail Mix is how easy it is to take with you wherever you go. Its small size and lightweight packaging make it the perfect snack to throw in your bag or backpack, so you can always have a healthy and satisfying snack on hand. And because it doesn't require any refrigeration or preparation, Natural Trail Mix is a snack that you can enjoy anytime, anywhere. Whether you're stuck in traffic, waiting for a flight, or just need a pick-me-up, it's a snack that will help keep you going no matter what. So if you're looking for a snack that's both convenient and delicious, look no further than Natural Trail Mix.

Perfect Blend of Nuts and Dried Fruits

One of the things that makes Natural Trail Mix so delicious is its mix of nuts and dried fruits. Almonds and cashews provide a satisfying crunch, while raisins and cranberries add a touch of sweetness and chewiness. Together, these ingredients make for a snack that is both delicious and nutritious. And with no added sugars, preservatives, or artificial flavors, it's a snack that you can feel good about eating anytime. So if you're looking for a healthy and delicious snack that combines the best of both worlds, give Natural Trail Mix a try.

A Tasty Combination of Sweet and Salty

If you're someone who loves the taste of sweet and salty snacks, Natural Trail Mix is the perfect choice. With its mix of nuts and dried fruits, it delivers just the right balance of flavors to satisfy any craving. And because it's made with all-natural ingredients, you don't have to worry about consuming any of the unhealthy additives that are often found in other sweet and salty snacks. So if you're looking for a snack that will satisfy your sweet and salty cravings without compromising your health, give Natural Trail Mix a try.

Ideal for Weight Management

Trying to lose weight or manage your weight can be a challenge, especially when it comes to snacking. But with Natural Trail Mix, you can enjoy a healthy and satisfying snack that won't derail your weight loss efforts. With just 170 calories per serving, Natural Trail Mix is a snack that you can enjoy without feeling guilty. And because it's packed with protein and fiber, it will help keep you feeling full and satisfied between meals. So if you're looking for a snack that will help you achieve your weight loss goals without sacrificing flavor or satisfaction, give Natural Trail Mix a try.

Rich in Essential Nutrients

In addition to being delicious, Natural Trail Mix is also packed with essential nutrients that your body needs to function at its best. Almonds are a great source of protein and healthy fats, while cashews are high in minerals like magnesium, zinc, and iron. Raisins and cranberries are packed with antioxidants and other nutrients that help support overall health and well-being. And because Natural Trail Mix is made with all-natural ingredients, you don't have to worry about consuming any of the unhealthy additives that are often found in other snacks. So if you're looking for a snack that will help support your health and well-being, as well as your taste buds, give Natural Trail Mix a try.

Suitable for All Ages

Whether you're a kid, a teenager, a young adult, or an older adult, Natural Trail Mix is a snack that can be enjoyed by all. Its mix of nuts and dried fruits provides a satisfying and nutritious snack that can help keep you going throughout the day. And because it's made with all-natural ingredients, you don't have to worry about consuming any of the unhealthy additives that are often found in other snacks. So if you're looking for a healthy and delicious snack that everyone in your family can enjoy, give Natural Trail Mix a try.

Great for On-the-Go Snacking

Whether you're running errands, traveling, or just need a quick pick-me-up, Natural Trail Mix is the perfect snack to have on hand. Its small size and lightweight packaging make it easy to take with you wherever you go, so you can always have a healthy and delicious snack at your fingertips. And because it doesn't require any refrigeration or preparation, Natural Trail Mix is a snack that you can enjoy anytime, anywhere. Whether you're stuck in traffic, waiting for a flight, or just need a quick energy boost, it's a snack that will help keep you going no matter what. So if you're looking for a snack that's both convenient and delicious, give Natural Trail Mix a try.

I can't get enough of Natural Trail Mix - it's my go-to snack whenever I'm out and about. Whether I'm hiking, running errands, or just need a quick pick-me-up, it always hits the spot.

5 FAQ about Natural Trail Mix

1. What is Natural Trail Mix?

Natural Trail Mix is a mixture of nuts, seeds, and dried fruit commonly eaten as a snack during outdoor activities such as hiking, camping, or long-distance running. The mix usually contains a combination of almonds, cashews, peanuts, pumpkin seeds, raisins, and cranberries.

2. Is Natural Trail Mix Healthy?

Yes, Natural Trail Mix is a healthy snack option as it packs a lot of nutrients in each serving. The nuts and seeds are an excellent source of protein and healthy fats, while the dried fruit provides natural sugars and fiber. However, it's important to watch the portion size as trail mix can be high in calories.

3. Can Natural Trail Mix Be Customized?

Yes, Natural Trail Mix can be customized according to your preferences. You can add or remove ingredients based on your taste or dietary restrictions. For instance, you can add dark chocolate chips, shredded coconut, or dried apricots to your mix.

4. How Can You Store Natural Trail Mix?

You can store Natural Trail Mix in an airtight container or zipped plastic bag in a cool and dry place. Avoid exposing the mix to direct sunlight or heat as it can cause the nuts and seeds to turn rancid. The mix can stay fresh for up to a month if stored properly.

5. What Are Some Creative Ways to Use Natural Trail Mix?

Natural Trail Mix can be used in various ways beyond a simple snack. You can sprinkle the mix on top of yogurt, oatmeal, or pancakes. You can also add the mix to homemade granola bars, bake it into muffins, or use it as a crust for cheesecake. The possibilities are endless!

Nutritional Values of 1/4 cup (30 g) Natural Trail Mix

UnitValue
Calories (kcal)170 kcal
Fat (g)13 g
Carbs (g)10 g
Protein (g)5 g

Calorie breakdown: 66% fat, 23% carbs, 11% protein

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