Calories in 1/4 cup (35 g) Paleo Pancake & Waffle Mix?

1/4 cup (35 g) Paleo Pancake & Waffle Mix is 140 calories.

If you're looking for a nutritious breakfast that's easy to make, try using 1/4 cup (35 g) of Paleo Pancake & Waffle Mix. This mix contains 140 calories per serving and is packed with healthy ingredients to start your day off right.

In addition to being low in calories, this mix is also gluten-free, dairy-free, and vegan, making it a great option for people with dietary restrictions. The mix contains a variety of natural ingredients, including almond flour, coconut flour, and tapioca starch, which provide an excellent source of fiber and protein.

Whether you're trying to eat healthier or looking for a new breakfast option, this mix is a great choice. So let's take a closer look at the nutritional benefits and serving sizes of this product, as well as how to use it to make delicious pancakes and waffles.

1/4 cup (35 g) Paleo Pancake & Waffle Mix

What is the Caloric Content of the Mix?

As previously mentioned, 1/4 cup (35 g) of Paleo Pancake & Waffle Mix contains 140 calories. If you're trying to watch your calorie intake, this mix is a great option since it provides a filling breakfast without packing on the pounds.

What are the Ingredients in the Mix?

The mix contains a variety of healthy ingredients, including almond flour, coconut flour, tapioca starch, baking soda, and salt. These ingredients provide a good source of fiber and protein, and are also gluten-free, dairy-free, and vegan.

How to Use the Mix for Pancakes?

To make pancakes with this mix, you'll need to add a few additional ingredients, including eggs, almond milk, coconut oil, and vanilla extract. Simply mix together 1/4 cup of the mix with the other ingredients, and cook the pancakes on a griddle or in a frying pan. Serve with fresh fruit, nuts, or syrup for a delicious and healthy breakfast.

How to Use the Mix for Waffles?

To make waffles with this mix, you'll need to add a few additional ingredients, including eggs, almond milk, coconut oil, and vanilla extract. Simply mix together 1/4 cup of the mix with the other ingredients, and cook the waffles in a waffle iron until they're golden brown. Serve with fresh fruit, nuts, or syrup for a delicious and healthy breakfast.

Is the Mix Gluten-Free?

Yes, this mix is gluten-free, which makes it a great option for people with celiac disease or gluten intolerance. The mix uses almond flour and coconut flour instead of wheat flour, which provides a nutritious and delicious alternative.

Is the Mix Dairy-Free?

Yes, this mix is dairy-free, which makes it a great option for people who are lactose intolerant or have milk allergies. The mix uses almond milk instead of regular milk, which provides a creamy and delicious flavor without any dairy.

Is the Mix Vegan?

Yes, this mix is vegan, which means it doesn't contain any animal products or byproducts. The mix uses almond milk instead of regular milk and doesn't contain any eggs, making it a great option for vegans or vegetarians.

What are the Nutritional Benefits of the Mix?

The mix provides a variety of nutritional benefits, including a good source of fiber and protein. The almond flour and coconut flour both provide healthy fats, while the tapioca starch provides a good source of carbohydrates to keep you energized throughout the day. Additionally, the mix doesn't contain any added sugars or preservatives, which makes it a great option for people who are trying to eat healthier.

What are the Serving Sizes of the Mix?

Each serving of this mix is 1/4 cup (35 g), which provides 140 calories. If you're making pancakes or waffles for multiple people, you can simply double or triple the recipe as needed to get the desired number of servings.

Is the Mix Organic?

Unfortunately, this mix isn't organic, but it does use all-natural ingredients and doesn't contain any harmful chemicals or preservatives. If you're looking for an organic option, you may want to try a different brand or mix.

Breakfast is the most important meal of the day, and starting your day with a nutritious meal can help you stay energized and focused throughout the day.

5 Frequent Asked Questions About Paleo Pancake & Waffle Mix

1. What is the Paleo Pancake & Waffle Mix?

The Paleo Pancake & Waffle Mix is a grain-free, gluten-free, and dairy-free mix used to make pancakes and waffles that are compliant with the paleo diet. It is made with a blend of almond flour, coconut flour, arrowroot powder, and baking soda.

2. How many calories are in 1/4 cup (35 g) of the Paleo Pancake & Waffle Mix?

One serving, which equals 1/4 cup (35 g) of the Paleo Pancake & Waffle Mix, contains 140 calories.

3. Can the Paleo Pancake & Waffle Mix be used to make other recipes besides pancakes and waffles?

Yes, the mix can be used to make other recipes, such as muffins, bread, and cookies. However, adjustments may need to be made to the recipe as the mix is specifically formulated for pancakes and waffles.

4. Is the Paleo Pancake & Waffle Mix vegan-friendly?

Yes, the mix is vegan-friendly as it contains no animal products.

5. Where can I purchase the Paleo Pancake & Waffle Mix?

The mix can be purchased online through various retailers or at health food stores. Check the product's website for a list of locations where it can be found.

Nutritional Values of 1/4 cup (35 g) Paleo Pancake & Waffle Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)16 g
Protein (g)7 g

Calorie breakdown: 41% fat, 41% carbs, 18% protein

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