Calories in 1/4 cup (40 g) Tropical Trail Mix?

1/4 cup (40 g) Tropical Trail Mix is 180 calories.

Are you always on-the-go and looking for a healthy snack to satisfy your cravings? Look no further than 1/4 cup (40 g) of Tropical Trail Mix! With only 180 calories, this snack is a perfect choice for those who want to stay energized without breaking their diet.

Not only is Tropical Trail Mix delicious, but it's also packed with essential nutrients. The mix includes an assortment of dried fruits such as papaya, pineapple, and mango, which provide a boost of vitamins and antioxidants. Additionally, the mix has nuts and seeds, like cashews and almonds, which are a great source of protein and healthy fats.

Whether you're hitting the trails or simply need a quick pick-me-up at work, Tropical Trail Mix is a convenient and satisfying option for any occasion.

1/4 cup (40 g) Tropical Trail Mix

Great for on-the-go snacking!

Tropical Trail Mix is the perfect snack for anyone who is constantly on-the-go. Its light and compact packaging can easily fit into your bag, purse, or even your pocket, making it a convenient option for busy days. Whether you're running errands, traveling, or just need a quick snack, Tropical Trail Mix is a healthy and satisfying choice. Its combination of sweet and salty flavors makes it a delicious treat that you can enjoy anytime and anywhere.

Packed with essential nutrients

Tropical Trail Mix is not only tasty but also a great source of essential nutrients. The mix includes a variety of dried fruits, which are rich in vitamins, minerals, and antioxidants. The mix also contains nuts and seeds, which provide a great source of protein and healthy fats. These nutrients not only provide energy but also help keep you full for longer periods of time.

A delicious blend of sweet and salty flavors

The mix of sweet and salty flavors in Tropical Trail Mix is what makes it so addictive. The dried fruits provide a natural sweetness while the nuts and seeds add a satisfying crunch and saltiness. This combination not only makes the mix tasty but also makes it a great option for those who crave something sweet but don't want to indulge in unhealthy snacks.

Perfect for hiking and outdoor activities

If you're planning on hiking or participating in other outdoor activities, Tropical Trail Mix is the perfect snack to bring along. The mix is lightweight, easy to pack, and provides the energy boost you need to power through any activity. The mix is also a great way to refuel during breaks and makes for a great trail mix blend with other ingredients such as granola and dark chocolate chips.

Satisfies afternoon cravings without guilt

It's common to experience afternoon cravings for something sweet or salty. However, it's not always easy to find a snack that's both satisfying and guilt-free. Tropical Trail Mix is the perfect solution to this problem. This snack provides a natural sweetness from the fruits and a saltiness from the nuts that not only satisfies your cravings but also keeps you from overindulging in unhealthy snacks.

Provides a quick energy boost

Tropical Trail Mix provides a quick energy boost that's perfect for anyone who needs to stay alert and focused. The carbohydrates in the dried fruits and nuts provide immediate fuel to the body, which helps to sustain energy levels throughout the day. Unlike processed snacks that are high in sugar and provide a quick spike in energy, Tropical Trail Mix offers a more sustained source of energy that helps to prevent crashes and fatigue.

Convenient and easy to store

Tropical Trail Mix comes in a resealable bag that makes it easy to store and keeps it fresh for longer periods of time. The bag can be stored in a pantry, cupboard, or on-the-go without taking up much space. This convenience factor makes it a great option for those with busy lifestyles who don't have time to prepare healthy snacks or meals.

Gluten-free and all natural ingredients

Tropical Trail Mix is made with all natural ingredients and is gluten-free, making it a great option for those with dietary restrictions. Unlike processed snacks that contain artificial flavors and preservatives, Tropical Trail Mix provides a healthy and natural snack option that you can feel good about eating.

Ideal for those with busy lifestyles

If you lead a busy lifestyle and don't have much time to prepare healthy meals or snacks, then Tropical Trail Mix is perfect for you. The mix is easy to store, quickly provides energy, and is a healthy alternative to traditional snacks. You can take it with you to work, school, or anywhere else you need to go.

A healthy alternative to traditional snacks

Traditional snacks like chips and candy bars are high in calories, sugar, and unhealthy fats. They can also leave you feeling sluggish and tired after a short burst of energy. With its combination of natural ingredients and essential nutrients, Tropical Trail Mix is a healthy alternative to these traditional snacks. It provides sustained energy, helps to keep you full, and satisfies cravings without the guilt.

Tropical Trail Mix is the perfect snack for anyone who wants to stay energized, satisfied, and healthy on-the-go.

Frequently Asked Questions About Tropical Trail Mix

1. What is tropical trail mix?

Tropical trail mix is a blend of various nuts, seeds, and dried fruit that is typically eaten as a snack. The mix may include ingredients such as cashews, almonds, dried pineapple, coconut, and more.

2. Is tropical trail mix healthy?

Tropical trail mix can be a healthy snack if consumed in moderation due to its high fiber, protein, and nutrient content. However, it is important to watch portion sizes as it can be calorie-dense and contain added sugars or unhealthy fats, depending on the specific mix.

3. Can tropical trail mix help with weight loss?

Tropical trail mix can be a helpful snack for weight loss due to its high fiber and protein content which can help you feel full and satisfied. However, it is important to watch portion sizes and choose mixes that are lower in calories and added sugars.

4. Is it okay to eat tropical trail mix every day?

While tropical trail mix can be a healthy snack in moderation, it is not recommended to eat it every day as your primary snack due to its high calorie and fat content. It is important to balance your diet with other healthy foods such as fruits, vegetables, and whole grains.

5. Is tropical trail mix suitable for individuals with allergies?

It depends on the specific mix as some may contain ingredients such as nuts or gluten which could trigger allergies. It is important to read the ingredient label carefully and consult with a healthcare professional if you have any concerns or allergies.

Nutritional Values of 1/4 cup (40 g) Tropical Trail Mix

UnitValue
Calories (kcal)180 kcal
Fat (g)8 g
Carbs (g)26 g
Protein (g)2 g

Calorie breakdown: 39% fat, 57% carbs, 4% protein

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