Calories in 1/4 cup (60 g) Basil Garlic Alfredo?

1/4 cup (60 g) Basil Garlic Alfredo is 40 calories.

Are you a pasta lover trying to cut down on calories? Look no further than 1/4 cup (60 g) Basil Garlic Alfredo, a low-calorie pasta sauce option with only 40 calories per serving.

Not only is this sauce a flavorful addition to meals, but it also provides a healthy alternative to regular Alfredo sauce. Made with natural ingredients and no artificial preservatives or additives, it is a perfect choice for weight management.

In this article, we'll explore some practical tips and strategies for incorporating this sauce into your diet to help you stay on track with your fitness goals while satisfying your taste buds.

1/4 cup (60 g) Basil Garlic Alfredo

Low-calorie pasta sauce option

Unlike regular Alfredo sauce, which can be loaded with calories and unhealthy ingredients, 1/4 cup (60 g) Basil Garlic Alfredo is a guilt-free option for pasta lovers. It has only 40 calories per serving, making it a great choice for those who want to reduce their calorie intake. In addition, this sauce is made with high-quality ingredients, including real Parmesan cheese and fresh garlic and basil, so you can enjoy its rich flavor without compromising on nutrition. Whether you're trying to lose weight, maintain a healthy lifestyle, or simply want a tasty alternative to traditional Alfredo sauce, 1/4 cup (60 g) Basil Garlic Alfredo is a great option for any pasta dish.

Flavorful addition to meals

Not only is 1/4 cup (60 g) Basil Garlic Alfredo a low-calorie option, but it is also a delicious addition to your meals. Its rich and creamy flavor is sure to satisfy your taste buds and elevate any pasta dish. This sauce is made with authentic Italian ingredients, giving it a traditional flavor that will transport you to Italy with every bite. Whether you're adding it to a simple spaghetti or creating a gourmet pasta dish, 1/4 cup (60 g) Basil Garlic Alfredo is a versatile and tasty option. Plus, its easy-to-use portion size makes it convenient for meal prep and quick weeknight dinners.

Healthy alternative to regular Alfredo sauce

If you love Alfredo sauce but want a healthier alternative, 1/4 cup (60 g) Basil Garlic Alfredo is a great option. Made with natural ingredients and no artificial preservatives or additives, it offers a balanced nutrition profile in every serving. This sauce is rich in protein, calcium, and other essential nutrients, making it a great choice for those who want to maintain a healthy and balanced diet. So, next time you're craving Alfredo sauce but want to make a healthier choice, reach for 1/4 cup (60 g) Basil Garlic Alfredo and enjoy its delicious flavor and nutritional benefits.

Perfect for weight management

1/4 cup (60 g) Basil Garlic Alfredo is an ideal choice for weight management. With only 40 calories per serving, it can help you lower your calorie intake and control your weight without sacrificing flavor or nutrition. Additionally, this sauce is low in fat and carbs, making it a smart choice for those following a low-fat or low-carb diet. So, if you're looking for a tasty way to manage your weight and maintain a healthy lifestyle, consider incorporating 1/4 cup (60 g) Basil Garlic Alfredo into your meal plan.

Balanced nutrition in every serving

1/4 cup (60 g) Basil Garlic Alfredo offers a balanced nutrition profile in every serving. Not only is it low in calories, but it is also rich in protein, calcium, and other essential nutrients that your body needs to function properly. This sauce is made with high-quality ingredients, including real Parmesan cheese and fresh garlic and basil, so you can enjoy its rich flavor and nutritional benefits. So, next time you want to add some flavor to your pasta dish, reach for 1/4 cup (60 g) Basil Garlic Alfredo and enjoy its balanced nutrition and delicious taste.

Easy to incorporate into your diet

Incorporating 1/4 cup (60 g) Basil Garlic Alfredo into your diet is easy and convenient. Its easy-to-use portion size makes it perfect for meal prep and quick weeknight dinners. You can add it to your favorite pasta dishes or use it as a dipping sauce for vegetables and breadsticks. The possibilities are endless! So, whether you're a busy professional or a home cook, 1/4 cup (60 g) Basil Garlic Alfredo is a great option for adding flavor and nutrition to your meals.

Ideal choice for pasta lovers

If you love pasta, you'll love 1/4 cup (60 g) Basil Garlic Alfredo. Its rich and creamy flavor pairs perfectly with all pasta varieties, from spaghetti to fettuccine and everything in between. This sauce is made with authentic Italian ingredients, giving it a traditional flavor that will transport you to Italy with every bite. So, whether you're a pasta connoisseur or a pasta newbie, 1/4 cup (60 g) Basil Garlic Alfredo is an ideal choice for satisfying your pasta cravings and adding flavor to your meals.

Great for meal prep

Looking for a convenient and tasty option for meal prep? Look no further than 1/4 cup (60 g) Basil Garlic Alfredo. With its easy-to-use portion size and versatile flavor, it is a great option for adding nutrition and taste to your meal prep recipes. You can use it as a sauce for pasta dishes, a dip for vegetables and breadsticks, or a topping for baked potatoes and grilled meats. The options are endless!

Helps you stay on track with your fitness goals

1/4 cup (60 g) Basil Garlic Alfredo is a great tool for helping you stay on track with your fitness goals. Its low-calorie and nutritious profile makes it a smart choice for those trying to lose weight or maintain a healthy lifestyle. Plus, its delicious taste can help you stick to your healthy eating plan by satisfying your cravings and keeping you motivated. So, if you're looking for a tasty and nutritious way to stay on track with your fitness goals, consider incorporating 1/4 cup (60 g) Basil Garlic Alfredo into your meal plan.

A tasty way to enjoy your favorite pasta dishes

1/4 cup (60 g) Basil Garlic Alfredo is a delicious way to enjoy your favorite pasta dishes without compromising on taste or nutrition. This sauce is made with high-quality ingredients, giving it a rich and authentic flavor that will take your pasta dishes to the next level. So, whether you're cooking for yourself or hosting a dinner party, 1/4 cup (60 g) Basil Garlic Alfredo is a tasty and convenient option for elevating your pasta game.

5 FAQ About Basil Garlic Alfredo

1. Is Basil Garlic Alfredo a low-calorie pasta sauce option?

Yes, Basil Garlic Alfredo is a low-calorie pasta sauce option, with only 40 calories per 1/4 cup serving.

2. What are the ingredients in Basil Garlic Alfredo?

The ingredients in Basil Garlic Alfredo typically include cream, butter, garlic, Parmesan cheese, basil, salt, and pepper.

3. How should I use Basil Garlic Alfredo?

Basil Garlic Alfredo is a versatile sauce that can be used over pasta, as a dip for bread or vegetables, or as a base for pizza.

4. Is Basil Garlic Alfredo gluten-free?

No, Basil Garlic Alfredo is typically not gluten-free, as it contains cream and Parmesan cheese which may contain gluten. However, there are gluten-free alternatives available.

5. How should I store Basil Garlic Alfredo?

Basil Garlic Alfredo should be stored in a sealed container in the refrigerator and consumed within a week of opening.

Nutritional Values of 1/4 cup (60 g) Basil Garlic Alfredo

UnitValue
Calories (kcal)40 kcal
Fat (g)3 g
Carbs (g)2 g
Protein (g)1 g

Calorie breakdown: 69% fat, 21% carbs, 10% protein

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