Looking for a delicious and healthy sauce for your meals? Look no further than Chunky Gardenstyle Mama's Special Garden Sauce, with only 90 calories per 1/2 cup serving. Made with fresh ingredients, this sauce is sure to please your taste buds and your waistline alike.

In addition to its low calorie count, Mama's Special Garden Sauce is also packed with nutrients. It contains a variety of vegetables, including tomatoes, bell peppers, and onions, as well as herbs and spices for added flavor.

Whether you're looking for a topping for your grilled chicken or a dip for your veggies, Mama's Special Garden Sauce is a versatile and healthy choice.

Calories in Mama's Special Garden Sauce

As mentioned, Mama's Special Garden Sauce contains only 90 calories per 1/2 cup serving. This makes it a great choice for those watching their calorie intake.

Serving size and calorie count

One serving of Mama's Special Garden Sauce is 1/2 cup, which contains 90 calories. Remember to factor this into your daily calorie goals.

Ingredients in Mama's Special Garden Sauce

Mama's Special Garden Sauce is made with all-natural ingredients, including tomatoes, onions, bell peppers, garlic, and a variety of herbs and spices. There are no artificial ingredients or preservatives.

Health benefits of Mama's Special Garden Sauce

In addition to its low calorie count, Mama's Special Garden Sauce provides a variety of health benefits. The vegetables in the sauce are a great source of vitamins and minerals, while the herbs and spices can provide additional health benefits, such as reducing inflammation or aiding in digestion.

Ways to use Mama's Special Garden Sauce

Mama's Special Garden Sauce is a versatile sauce that can be used in a variety of ways. It makes a great topping for grilled chicken, fish, or tofu, or can be used as a dip for veggies. It can also be used as a marinade or sauce for stir-fries.

Nutrition facts of Mama's Special Garden Sauce

In addition to its low calorie count, Mama's Special Garden Sauce contains 3 grams of protein, 5 grams of carbohydrates, and 2 grams of fiber per serving. It also provides 20% of the recommended daily value of vitamin C and 6% of the recommended daily value of iron.

Comparison with other similar products

When it comes to healthy sauces, Mama's Special Garden Sauce stands out. Many other sauces on the market contain high amounts of sugar, sodium, or preservatives. Mama's Special Garden Sauce is all-natural and low in both calories and sodium.

Store and refrigeration instructions

Mama's Special Garden Sauce should be stored in a cool, dry place before opening. Once opened, it should be refrigerated and used within a week.

Allergen information

Mama's Special Garden Sauce is gluten-free, dairy-free, and vegan. However, it does contain onions and garlic, so it may not be suitable for those with allergies to these ingredients.

Product reviews

Here are some reviews from satisfied customers who have tried Mama's Special Garden Sauce:

"This sauce is so delicious and fresh-tasting! I've used it as a marinade, a dip, and a topping for my meals." - Sarah

"I love that this sauce is all-natural and low in calories. It adds so much flavor to my meals without all the added sugar and sodium of other sauces." - John

"Mama's Special Garden Sauce is now a staple in my kitchen. It's the perfect way to add some healthy flavor to my meals." - Amanda