Are you looking for a low calorie gravy option for your meals? Look no further than Home Style Beef Gravy, which contains only 30 calories per 1/4 cup serving. Not only is it delicious, but it's also a healthy choice for those watching their calorie intake.
In addition to being low calorie, Home Style Beef Gravy is also a good source of protein and iron. One serving contains 1 gram of protein and 4% of your daily recommended intake of iron. It's also low in fat and cholesterol, making it an ideal choice for those with dietary restrictions.
Whether you're looking to add flavor to your mashed potatoes or enhance the taste of your roast beef, Home Style Beef Gravy is a versatile and tasty option that's sure to please everyone at the dinner table.
What is Home Style Beef Gravy?
Home Style Beef Gravy is a classic gravy made from beef drippings, flour, and beef broth. It's typically used as a sauce for meat dishes or poured over mashed potatoes. At 30 calories per 1/4 cup serving, it's a low calorie alternative to traditional gravies that are often high in fat and calories. Home Style Beef Gravy can be purchased pre-made or made from scratch using simple ingredients.
Nutrition facts of Home Style Beef Gravy
One serving of Home Style Beef Gravy (1/4 cup or 60 g) contains the following nutritional values: - calories: 30 - Protein: 1 g, Iron: 4% of daily value
Why is Home Style Beef Gravy a low calorie option?
Home Style Beef Gravy is a low calorie option because it's made from beef broth instead of high fat ingredients like cream or butter. It's also thickened with flour instead of heavy cream, which helps keep the calorie count low. By using low calorie ingredients, Home Style Beef Gravy is a healthy choice for those looking to maintain a balanced diet.
Benefits of including Home Style Beef Gravy in your diet
Including Home Style Beef Gravy in your diet has a number of benefits, including: - Low calorie option for those watching their weight - Good source of protein and iron
Ways to add Home Style Beef Gravy to your recipes
Home Style Beef Gravy can be used in a variety of dishes to add flavor and depth. Here are some ideas for incorporating it into your recipes: - Pour over mashed potatoes - Use as a sauce for roast beef, steak, or pork chops
How to make Home Style Beef Gravy?
To make Home Style Beef Gravy from scratch, you'll need the following ingredients: - 2 cups beef broth - 2 tablespoons flour, salt, and pepper to taste
Home Style Beef Gravy vs Other Gravy Options
Compared to other gravy options, Home Style Beef Gravy is a low calorie and healthy choice. Here's how it compares to other gravies: - Traditional beef gravy: Contains 60 calories per 1/4 cup serving, 3 grams of fat, and 3 grams of protein. - Chicken gravy: Contains 40 calories per 1/4 cup serving, 2.5 grams of fat, and 1 gram of protein.
Suitable cuisines for Home Style Beef Gravy
Home Style Beef Gravy is a versatile sauce that can be used in a variety of cuisines. Here are some cuisines that it pairs well with: - American - Canadian
Safe Storage of Home Style Beef Gravy
To ensure that your Home Style Beef Gravy stays fresh and safe to eat, it's important to store it properly. Here are some tips for safe storage: - Store in an airtight container in the refrigerator for up to 3-4 days. - Freeze in a freezer-safe container for up to 2-3 months.
Where to buy Home Style Beef Gravy?
Home Style Beef Gravy can be found at most grocery stores in the gravy or sauce section. It's also available online through retailers like Amazon and Walmart. If you prefer to make your own, you can find simple recipes online or in cookbooks.
Frequently Asked Questions about Home Style Beef Gravy
1. Is Home Style Beef Gravy gluten-free?
The Home Style Beef Gravy is not gluten-free. It contains wheat flour as an ingredient.
2. How much is a serving of Home Style Beef Gravy?
A serving size of Home Style Beef Gravy is 1/4 cup or 60 grams, which contains 30 calories.
3. Can I use Home Style Beef Gravy as a marinade?
While you could use Home Style Beef Gravy as a marinade, it is primarily designed as a savory topping for meats and potatoes.
4. What are the ingredients in Home Style Beef Gravy?
The ingredients in Home Style Beef Gravy include water, beef fat, modified corn starch, wheat flour, salt, flavorings, and caramel color.
5. Can Home Style Beef Gravy be used as a base to create other sauces?
Yes, Home Style Beef Gravy can be used as a base to create other sauces by adding additional ingredients and seasonings for flavor variation.