Are you looking for a delicious, crispy coating for your seafood? Look no further than 1/4 cup mix (32 g) Cracker Meal Seafood Fry Mix. This mix is perfect for creating a crispy and flavorful breading for fish, shrimp, and more. Plus, it's only 110 calories per serving, making it a healthier choice than many other seafood coatings.
In addition to being low in calories, Cracker Meal Seafood Fry Mix is also low in fat, with only 1g per serving. It's also a good source of protein, with 2g per serving. Carbohydrate content is also minimal at only 22g per serving, with 2g of fiber. The cholesterol content is 0mg, making it a heart-healthy choice.
With its mix of spices and herbs, Cracker Meal Seafood Fry Mix provides a flavorful and crispy coating for your seafood, making it a great addition to your recipe box. Read on to learn more about the nutritional benefits, preparation, and storage of this versatile mix.
Calories in Cracker Meal Seafood Fry Mix
As mentioned earlier, Cracker Meal Seafood Fry Mix contains only 110 calories per 1/4 cup serving. This makes it a great option for those who are watching their calorie intake, as well as those who simply want to enjoy a healthier seafood coating.
Fat Content in Cracker Meal Seafood Fry Mix
Cracker Meal Seafood Fry Mix is also low in fat, with only 1g per serving. This is a great choice for those who are trying to limit their fat intake, or for those who prefer a healthier seafood coating option.
Protein Content in Cracker Meal Seafood Fry Mix
With 2g of protein per serving, Cracker Meal Seafood Fry Mix is a good source of this essential nutrient. Protein is important for building and repairing tissues, as well as for maintaining strong bones and muscles.
Carbohydrate Content in Cracker Meal Seafood Fry Mix
Cracker Meal Seafood Fry Mix contains 22g of carbohydrates per serving, with 2g of fiber. This makes it a good choice for those who are looking for a lower-carbohydrate seafood coating option.
Cholesterol Content in Cracker Meal Seafood Fry Mix
One of the benefits of Cracker Meal Seafood Fry Mix is that it contains 0mg of cholesterol. This makes it a heart-healthy choice for those who are looking to reduce their cholesterol intake.
Vitamin and Mineral Content in Cracker Meal Seafood Fry Mix
Cracker Meal Seafood Fry Mix contains a variety of vitamins and minerals, including iron, calcium, and vitamin C. While it may not be a significant source of any one nutrient, using this mix as a coating for your seafood can help you add a little extra nutrition to your meal.
Preparation of Cracker Meal Seafood Fry Mix
Preparing Cracker Meal Seafood Fry Mix is easy. Simply coat your seafood in the mix, and fry it up in a pan or deep fryer. You can also use this mix as a coating for other meats or vegetables, giving you a versatile option for all of your cooking needs.
Uses of Cracker Meal Seafood Fry Mix
Cracker Meal Seafood Fry Mix is primarily used as a coating for seafood, particularly fish and shrimp. However, it can also be used as a coating for other meats, such as chicken, or for vegetables. Get creative with how you use this mix in your cooking!
Alternatives to Cracker Meal Seafood Fry Mix
If you're looking for a different type of seafood coating, there are plenty of options available. Some popular alternatives include seasoned bread crumbs, cornmeal, and panko. Experiment with different coatings to find the one that best fits your taste preferences and nutritional goals.
Storage of Cracker Meal Seafood Fry Mix
To ensure the freshness of your Cracker Meal Seafood Fry Mix, store it in a cool, dry place, away from direct sunlight. Once opened, the mix should be used within a reasonable amount of time to ensure optimal freshness and flavor.
Using a versatile and nutritious seafood coating like Cracker Meal Seafood Fry Mix is a great way to add a little extra flavor and nutrition to your meals.
5 FAQ About Cracker Meal Seafood Fry Mix
1. What ingredients are used in Cracker Meal Seafood Fry Mix?
The main ingredients in Cracker Meal Seafood Fry Mix include wheat flour, cornmeal, salt, and spices. It may also contain other ingredients depending on the brand and type of mix.
2. Is Cracker Meal Seafood Fry Mix suitable for people with allergies?
It depends on the specific mix and the person's allergies. Some mixes may contain ingredients that are common allergens, such as wheat or soy. It's important to read the label carefully and check for allergens before consuming.
3. How do I use Cracker Meal Seafood Fry Mix?
Cracker Meal Seafood Fry Mix is typically used to bread and fry seafood, such as shrimp or fish. To use, coat the seafood in the mix and fry in hot oil until golden brown and crispy.
4. Does Cracker Meal Seafood Fry Mix contain a lot of calories?
The calorie content of Cracker Meal Seafood Fry Mix can vary depending on the brand and type of mix. The mix mentioned in this specific example contains 110 calories per 1/4 cup serving.
5. Where can I buy Cracker Meal Seafood Fry Mix?
Cracker Meal Seafood Fry Mix can be found in most grocery stores, especially in the baking or seafood sections. It may also be available online from various retailers.