If you’re looking for a delicious pizza that won’t ruin your diet, 1/4 pizza Thin Crust - Supreme Pizza is the way to go. With only 310 calories, you can satisfy your craving without sacrificing your health goals.
This pizza is not only low in calories, but it also contains essential nutrients that your body needs. Let's take a look at the nutritional information of 1/4 pizza Thin Crust - Supreme Pizza.
In this article, we'll explore the calorie content, serving size, carbohydrate content, fat content, protein content, fiber content, cholesterol content, sodium content, vitamins and minerals, and health benefits of 1/4 pizza Thin Crust - Supreme Pizza.
Calorie Content
As mentioned earlier, 1/4 pizza Thin Crust - Supreme Pizza contains only 310 calories. This makes it a guilt-free option for pizza lovers. Keep in mind that the calorie content may vary depending on the toppings and crust you choose. Opting for veggies instead of meat and choosing a thinner crust can further reduce the calorie count.
Serving Size
The nutritional information provided by the manufacturer is for a serving size of 1/4 pizza, which is approximately 116 grams. This means that a whole pizza would contain around 1240 calories. It’s important to keep the serving size in mind when calculating the calorie content or other nutrients in your pizza. Eating too much of any food, no matter how healthy, can cause calorie overload.
Carbohydrate Content
1/4 pizza Thin Crust - Supreme Pizza contains 38 grams of carbohydrates, of which 2 grams are dietary fiber, and 4 grams are added sugars. Since the pizza contains a considerable amount of carbohydrates, it’s important to balance it out with other nutrient-rich foods. If you’re on a low-carb or ketogenic diet, you may want to avoid or limit your intake of pizza.
Fat Content
1/4 pizza Thin Crust - Supreme Pizza contains 12 grams of fat, of which 5 grams are saturated fat. While saturated fat is not good for your cardiovascular health, it’s okay to consume it in moderation. If you’re concerned about the fat content of your pizza, you can customize it by choosing low-fat cheese, lean meats or veggies, and a thinner crust.
Protein Content
1/4 pizza Thin Crust - Supreme Pizza contains 14 grams of protein, which is essential for muscle growth and repair. However, it’s not the best source of protein as it also contains carbs and fat. If you’re looking to increase your protein intake, you can add extra protein sources like chicken, tofu, or legumes to your pizza.
Fiber Content
1/4 pizza Thin Crust - Supreme Pizza contains 2 grams of dietary fiber, which is essential for digestive health. However, it’s not a significant source of fiber as most of the ingredients are refined grains and cheese. To increase your fiber intake, you can choose vegetables or fruits as toppings or pair your pizza with a side salad.
Cholesterol Content
1/4 pizza Thin Crust - Supreme Pizza contains 20 milligrams of cholesterol, which is within the recommended daily limit for healthy adults. However, if you have high cholesterol, you may want to limit your intake of pizza or other high-fat foods.
Sodium Content
1/4 pizza Thin Crust - Supreme Pizza contains 640 milligrams of sodium, which is quite high for a single serving. Excess sodium intake can lead to high blood pressure and other health problems. To reduce your sodium intake, you can limit your pizza toppings, choose low-sodium cheese, or avoid salty sauces.
Vitamins and Minerals
1/4 pizza Thin Crust - Supreme Pizza contains several essential vitamins and minerals like calcium, iron, and vitamin A. However, the amount of these nutrients may not be substantial enough to meet your daily needs. To increase your nutrient intake, you can pair your pizza with a variety of veggies and fruits.
Health Benefits
While 1/4 pizza Thin Crust - Supreme Pizza may not be the healthiest option out there, it can still be a part of a balanced diet. Its benefits include satisfying your pizza craving, providing some essential nutrients, and boosting your mood. Just make sure to keep your serving size in check and customize your pizza to your nutritional needs and preferences.
Nobody ever achieved anything by giving up pizza.
Frequently Asked Questions about 1/4 Thin Crust - Supreme Pizza
1. What is the nutritional value of 1/4 Thin Crust - Supreme Pizza?
1/4 Thin Crust - Supreme Pizza contains 310 calories, 11 grams of fat, 34 grams of carbohydrates, and 17 grams of protein.
2. What are the ingredients in 1/4 Thin Crust - Supreme Pizza?
1/4 Thin Crust - Supreme Pizza typically includes pizza sauce, mozzarella cheese, pepperoni, sausage, green peppers, onions, and mushrooms.
3. Can 1/4 Thin Crust - Supreme Pizza be part of a healthy diet?
While 1/4 Thin Crust - Supreme Pizza may not be the healthiest option, it can be enjoyed in moderation as part of a balanced diet that includes plenty of fruits, vegetables, and whole grains.
4. How should 1/4 Thin Crust - Supreme Pizza be stored and reheated?
1/4 Thin Crust - Supreme Pizza should be stored in the refrigerator and reheated in the oven or microwave until heated through. Leftover pizza should be consumed within 3-4 days.
5. Is 1/4 Thin Crust - Supreme Pizza suitable for vegetarians?
No, 1/4 Thin Crust - Supreme Pizza contains meat toppings such as pepperoni and sausage, making it unsuitable for vegetarians.