Are you looking for a healthy and delicious side dish to add to your meal? Look no further than zesty honey carrots! This 1/4 recipe serving contains only 70 calories, making it a guilt-free addition to any meal.

Not only are zesty honey carrots low in calories, but they are also packed with nutrients. Carrots are high in fiber, vitamin A, and potassium, making them the perfect addition to any well-balanced diet.

In this article, we'll explore the ingredients and steps to make this tasty dish, as well as its health benefits, serving suggestions, and more.

One-Serving Size of Zesty Honey Carrots

This recipe makes a one-serving size of zesty honey carrots, perfect for a solo meal or for someone watching their portion sizes.

Ingredients Required for Zesty Honey Carrots

To make zesty honey carrots, you will need the following ingredients:

• 1 cup of baby carrots
• 1 teaspoon of honey
• 1 teaspoon of olive oil
• 1/4 teaspoon of paprika
• 1/4 teaspoon of garlic powder
• Salt and pepper to taste

Steps to Make Zesty Honey Carrots

Follow these simple steps to make zesty honey carrots:

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a small bowl, whisk together honey, olive oil, paprika, garlic powder, salt, and pepper.
3. Add baby carrots to a baking dish and toss with honey mixture until coated.
4. Bake in preheated oven for 25-30 minutes, or until carrots are tender and caramelized.

Health Benefits of Zesty Honey Carrots

Zesty honey carrots are not only delicious, but they also offer a wide range of health benefits. Some of these benefits include:

• High in fiber, which can aid in digestion and promote feelings of fullness.
• Rich in vitamin A, which is essential for maintaining healthy skin and vision.
• Contains potassium, which can help regulate blood pressure and support overall heart health.
• Low in calories, making them a great option for weight management.

Serving Suggestions for Zesty Honey Carrots

Zesty honey carrots make a great side dish for any meal. Here are some serving suggestions to try:

• Serve alongside grilled chicken or fish for a well-rounded meal.
• Add to a salad for extra crunch and flavor.
• Serve as a snack with some hummus or other dip.
• Add to a vegetable tray for a healthy party appetizer.

Alternative Ways of Cooking Zesty Honey Carrots

While baking is the most common way to make zesty honey carrots, there are other cooking methods to try as well. Here are a few alternative ways to cook this tasty dish:

• Roast on the grill for a smoky, charred flavor.
• Sautee in a skillet for a faster cooking time.
• Add to a stir-fry for some extra crunch and color.

Different Variations of Zesty Honey Carrots

While this recipe for zesty honey carrots is delicious on its own, there are a few ways to switch it up and add some variety to the dish. Here are some different variations to try:

• Add some chopped herbs, such as rosemary or thyme, for some extra flavor.
• Sprinkle with some grated Parmesan cheese for a savory twist.
• Add some orange zest or juice for a citrusy kick.

Zesty Honey Carrots - Nutritional Information

Here is the nutritional information for one serving size of zesty honey carrots:

• calories: 70
• Fat: 3g
• Carbohydrates: 12g
• Fiber: 2g
• Protein: 1g

Tips and Tricks for Cooking Zesty Honey Carrots

Here are some tips and tricks to help you make the best zesty honey carrots possible:

• Use fresh, high-quality carrots for the best flavor and texture.
• Adjust the seasoning to your personal preference, adding more or less honey or spices as desired.
• Cut your carrots into similar sizes to ensure even cooking.
• Don't overcrowd the baking dish, as this can affect the carrots' ability to caramelize properly.

Zesty Honey Carrots - Frequently Asked Questions

Here are some frequently asked questions about zesty honey carrots:

• Can I use regular carrots instead of baby carrots? Yes, you can use regular carrots if that is all you have on hand. Just be sure to cut them into similar sizes to ensure even cooking.
• Can I make this recipe vegan? Yes, this recipe can easily be made vegan by swapping the honey for maple syrup or another sweetener of your choice.
• What other spices can I add to this recipe? Zesty honey carrots are very adaptable, so feel free to experiment and add other spices that you enjoy. Some other options to try include cumin, coriander, or chili powder.