Calories in 1/5 Package Gluten Free Brown Rice Pasta - Fusilli?

1/5 Package Gluten Free Brown Rice Pasta - Fusilli is 200 calories.

Are you a pasta lover but worried about the calories? Here's a solution- 1/5 Package Gluten Free Brown Rice Pasta - Fusilli, with only 200 calories per serving. This pasta option not only satisfies your craving but also bridges the gap in your healthy lifestyle.

This gluten-free pasta is made from organic brown rice, which is rich in fiber, iron, and protein. It's also an excellent source of essential nutrients and minerals like magnesium and selenium, making it a perfect option for people with gluten-free diets. With low calories and high fiber content, it helps in weight management and improves digestion.

The best part is that it's not only healthy but also tasty. You can include it in your everyday meals as a substitute for regular wheat pasta. It's easy to cook and takes only a few minutes to prepare. Let's explore some of the benefits in detail.

1/5 Package Gluten Free Brown Rice Pasta - Fusilli

Low Calorie Option for Pasta Lovers

Most pasta options are loaded with calories, which are harmful to our body when consumed excessively. Consuming excess calories regularly can lead to obesity or other health-related issues. The major reason behind this unwanted calorie content in pasta is the wheat, which is refined carbohydrates. However, Gluten-Free Brown Rice Pasta - Fusilli eliminates this problem. With only 200 calories per serving, it's a low-calorie option for pasta lovers. Also low on glycemic index, which means it's safe for people with diabetes or high blood sugar levels. Because it's high on fiber and protein, it keeps you full for longer, reducing the chances of binge-eating or over-eating. With the right ingredient and portion control, it can be a perfect addition to your healthy eating routine.

Suitable for Gluten-Free Diet

Gluten is a type of protein found in wheat and some other cereals. People who are allergic to gluten or have gluten sensitivity face issues like inflammation or digestive problems when they consume gluten. It's not only wheat pasta; some pasta enhancers or sauces can also have some form of gluten. However, Gluten-Free Brown Rice Pasta - Fusilli is a safe option for Gluten-intolerant people. As the name suggests, it's free from gluten- a type of protein not found in brown rice. Made from organic brown rice, this pasta option is healthy and tasty. With the right herbs and sauces, you can make a scrumptious meal that is both gluten-free and delicious.

Rich in Fiber and Essential Nutrients

Organic Brown Rice Pasta - Fusilli is a healthy option for pasta lovers who are looking for some valuable nutrition with every meal. It's rich in fiber, an essential nutrient that keeps your digestive system healthy and active. It's power-packed with essential minerals like magnesium, selenium, and iron. Magnesium helps in reducing inflammation and improving overall heart health. Selenium, on the other hand, helps in maintaining healthy metabolism and improving brain function. Iron is required for producing red blood cells in the body, which is responsible for carrying oxygen. Adding Gluten-Free Brown Rice Pasta - Fusilli to your regular diet will provide you with the nutrition that your body deserves. Its high fiber content keeps the stomach fuller for longer, which helps in portion control and prevents binge eating. It's an excellent aid for weight management, lower cholesterol levels, strengthened immune system, and better digestion.

Perfect Pasta Alternative for Wheat Allergy Sufferers

Some people have adverse reactions to wheat consumption, such as abdominal pain, bloating, and diarrhea. Suppose some protein in wheat triggers your immune system every time you consume it, which results in various health issues. Even a small amount of wheat particles can cause discomfort in people suffering from wheat allergy or sensitivity. Gluten-Free Brown Rice Pasta - Fusilli is a perfect alternative for traditional wheat pasta options. As it's made from organic brown rice, it has no wheat proteins or other refined carbohydrates that can be harmful to allergic or sensitive people. Besides, it's loaded with fiber that improves digestion and reduces inflammation. It's healthy and tasty, making it an excellent addition to your daily diet.

Organic Brown Rice Used for Enhanced Taste

Organic Brown Rice Pasta - Fusilli is tasty and healthy, thanks to the high-quality and organic ingredients used in it. The pasta is made of organic brown rice, which is a healthy staple food item for many countries worldwide. It's less processed and refined than white rice, which gives it a unique flavor and helps retain essential nutrients. The delicate nutty flavor of brown pasta adds an earthy taste to your pasta dish, making it more delicious and enjoyable. As you cook and eat the pasta, you'll notice the subtle difference in taste and texture which comes from the quality of organic brown rice used in making the fusilli. Besides, organic brown rice is grown without the use of any harmful pesticides or fertilizers. It's a healthier option for both the consumer and the environment.

Easy and Quick to Cook

Are you looking for healthy and quick meal options? You're in luck as Gluten-Free Brown Rice Pasta - Fusilli is a time-saving option that tastes delicious and is healthy too. It's straightforward to cook and needs only a few minutes to cook properly. All you have to do is boil water, add salt as per taste, and cook Fusilli till it's al dente, which means it's cooked well but has a slight hard center. This pasta option is versatile and goes well with different styles of pasta sauce and herbs. You can toss it in a tan sauce or make a simple yet delicious pasta dish with cherry tomatoes, olives, and basil. A sprinkle of parmesan cheese or nutritional yeast can add more flavor and nutrition to your meal.

Healthy Substitute for Regular Pasta

Brown Rice Pasta - Fusilli is an excellent substitute for regular pasta options, which are loaded with calories and refined carbohydrates that can be harmful to your body. With only 200 calories, a serving of Brown Rice Pasta - Fusilli is a low-calorie option that helps in weight management, lower cholesterol, and improve digestion. Moreover, the pasta is made from gluten-free organic brown rice, making it safe for people with gluten intolerance or people who struggle with digestive issues. The fiber content in the pasta helps keep you fuller for longer, making it an excellent aid for weight management.

Great Source of Energy for Active Individuals

Gluten-Free Brown Rice Pasta - Fusilli is an excellent source of energy for active individuals who need more carbs and protein in their meals. The pasta is rich in fiber, which provides energy and helps muscles perform effectively. The essential minerals in the pasta help in reducing inflammation, improving heart health, and brain functioning. Moreover, as the pasta is made from organic brown rice, it's free from harmful chemicals and is more nutritious than traditional wheat pasta. Athletes and fitness enthusiasts can include this pasta option in their pre-workout or post-workout meal for improved performance and better recovery.

Versatile and Delicious Pasta Option

Pasta is a versatile ingredient that can be used to create different styles of pasta dishes. Gluten-Free Brown Rice Pasta - Fusilli is an excellent pasta option for people who want to explore various pasta dish ideas without compromising on taste and quality. From Tan to Arrabbiata, the pasta is a perfect match for all pasta sauces and herbs. You can use basil, thyme, parsley, or even rosemary to flavor your pasta dish. Add some cherry tomatoes, mushrooms, olives, or zucchini, and you're all set with a hearty and delicious meal. The pasta tastes as good cold as it does warm, making it a perfect option for picnics, lunch boxes or a quick meal.

100% Natural and Healthy

Gluten-Free Brown Rice Pasta - Fusilli is 100% natural and healthy, making it a perfect option for people who are looking for chemical-free and organic ingredients. The pasta is made from organic brown rice, which is grown in a chemical-free environment and is less refined than regular white rice. The pasta is gluten-free, which makes it safe for people with gluten intolerance or sensitivity. The high fiber content in the pasta improves digestion, lowers cholesterol, and aids in weight management. The essential minerals and nutrients in the pasta, like magnesium, selenium, and iron, help in reducing inflammation, improving heart health and brain function. The pasta is an excellent addition to your daily diet, ensuring that you get the nutrition that your body deserves.

Eating healthy does not mean sacrificing taste. With Gluten-Free Brown Rice Pasta - Fusilli, you get the best of both worlds- a healthy and delicious meal option.

5 FAQ About Gluten Free Brown Rice Pasta - Fusilli

1. Is this pasta gluten-free?

Yes, this pasta is gluten-free as it is made from brown rice instead of wheat.

2. What is the serving size for this pasta?

The serving size for this pasta is 2 oz or 56 grams.

3. How many calories are in one serving of this pasta?

One serving of this pasta contains 200 calories.

4. What is the cooking time for this pasta?

The cooking time for this pasta is around 8-10 minutes.

5. Can I use this pasta in any recipe that calls for regular wheat pasta?

Yes, you can use this pasta in any recipe that calls for regular wheat pasta. It has a similar texture and taste to traditional pasta.

Nutritional Values of 1/5 Package Gluten Free Brown Rice Pasta - Fusilli

UnitValue
Calories (kcal)200 kcal
Fat (g)1,5 g
Carbs (g)42 g
Protein (g)5 g

Calorie breakdown: 3% fat, 87% carbs, 10% protein

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