If you're a fan of spicy chicken and pizza, then you're in for a treat with the 1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme. Not only is it delicious, but it also contains 320 calories.

But before you indulge in this tasty treat, it's important to know the nutritional information. In this post, we'll explore the calorie count, fat content, and other important details so you can make an informed decision about whether or not to enjoy this pizza.

Let's take a closer look at what you'll be consuming when you dive into a slice of this pizza.

Pizza Size and Calories

1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme contains 320 calories. This is relatively moderate for a meal, but it's important to be mindful of your overall calorie intake for the day. If you're looking to cut calories, you might want to consider splitting a slice with a friend or pairing it with a lighter salad or vegetable side dish. Remember, balance is key when it comes to maintaining a healthy and enjoyable diet.

Calories from Fat

Of the 320 calories in 1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme, 130 come from fat. This means that approximately 40% of the calories in this pizza come from fat. While some fat is important for a balanced diet, it's important to be mindful of your intake and opt for healthier fats whenever possible. Some healthier fat sources include nuts, avocados, and olive oil.

Total Fat

The total fat content in 1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme is 14g. This is approximately 22% of the recommended daily value (DV) for fat. While this may seem high, it's important to remember that some fat is important for energy and nutrient absorption. However, it's still important to be mindful of your overall intake and opt for healthier fat sources when possible.

Saturated Fat

Of the 14g of total fat in 1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme, 5g are saturated fat. This is approximately 25% of the recommended daily value (DV) for saturated fat. While it's important to consume some saturated fat for hormone production and brain health, it's still important to be mindful of your intake. Some healthier sources of saturated fat include coconut oil, grass-fed butter, and dark chocolate.

Trans Fat

1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme does not contain any trans fat. Trans fat has been linked to a number of negative health effects, so it's always best to choose foods that are free of it whenever possible. Thankfully, this pizza is a trans-fat free option for a delicious and convenient meal option.

Cholesterol

1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme contains 40mg of cholesterol. This is approximately 13% of the recommended daily value (DV) for cholesterol. While some cholesterol is important for hormone production and other bodily functions, it's still important to consume it in moderation and be mindful of your overall intake. Some healthier sources of cholesterol include eggs and lean meats.

Sodium

1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme contains 710mg of sodium. This is approximately 31% of the recommended daily value (DV) for sodium. While some sodium is important for fluid balance and nerve function, many people consume too much sodium. To reduce your sodium intake, you might want to consider eating smaller portions or choosing lower-sodium options when they are available.

Total Carbohydrate

1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme contains 32g of total carbohydrate. This is approximately 11% of the recommended daily value (DV) for carbohydrates. While carbohydrates are an important source of energy for our bodies, it's still important to be mindful of your intake and choose complex carbohydrates whenever possible. Some examples of complex carbohydrates include quinoa, sweet potatoes, and whole grains.

Dietary Fiber

1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme contains 2g of dietary fiber. This is approximately 7% of the recommended daily value (DV) for fiber. While fiber is important for digestive health and may even be protective against certain diseases, many people do not consume enough of it. To increase your fiber intake, you might want to consider incorporating more fruits, vegetables, and whole grains into your diet.

Protein

1/6 pizza (149 g) Rising Crust Pizza - Spicy Chicken Supreme contains 16g of protein. This is approximately 32% of the recommended daily value (DV) for protein. Protein is important for a number of bodily functions, including building and repairing tissues. To increase your protein intake, you might want to consider incorporating more lean meats, beans, and nuts into your diet.