Calories in 1 slice (35 g) Unbread?

1 slice (35 g) Unbread is 100 calories.

1 slice (35 g) of Unbread contains 100 calories, making it a great low-calorie option for those watching their weight. Unbread is a delicious alternative to traditional bread that is both gluten-free and low-carb.

In addition to being low-calorie, Unbread is also high in fiber, making it a great option to help you stay full throughout the day. Its ingredients include Almond flour, Coconut flour, ground flaxseed, psyllium husk, and apple cider vinegar, making it a Paleo-friendly and Keto-friendly choice.

If you're looking for a tasty and Nutritious bread alternative, Unbread is definitely worth a try. Below, we'll explore some tips for incorporating Unbread into your diet.

1 slice (35 g) Unbread

Calories per slice

Unbread contains 100 calories per slice, making it a low-calorie option for those on a diet. Its high fiber content also makes it a great choice for staying full throughout the day. If you're looking for a Low-calorie bread alternative, Unbread is a great option at only 100 calories per slice. Whether you're watching your weight or just looking for a healthier option, Unbread is definitely worth a try. Unbread is not only low in calories, but also high in fiber, making it a nutritious choice for any meal or snack.

Portion size

A serving size of Unbread is one slice, or 35 grams. This portion size is perfect for a sandwich, as it provides enough bread to hold your fillings without overdoing it on the carbs or calories. When incorporating Unbread into your meals, keep in mind that one slice is a perfect portion size. You can use it as a base for a sandwich or toast it with your favorite toppings. By keeping your portion sizes in check, Unbread can be a great addition to any diet or meal plan.

Ingredients

Unbread is made with Almond flour, Coconut flour, psyllium husk, flaxseed, apple cider vinegar, and water. These ingredients are all gluten-free and low-carb, making Unbread a great alternative to traditional bread. The combination of almond flour and coconut flour provides a delicious nutty flavor to Unbread, while the psyllium husk and flaxseed add a healthy dose of fiber. The apple cider vinegar helps to activate the psyllium husk and gives the bread a light and airy texture. By using natural and wholesome ingredients, Unbread is a great choice for those looking for a healthier bread alternative.

Gluten-free

Unbread is completely gluten-free, making it a safe option for those with gluten sensitivities or celiac disease. It is made with a combination of Almond flour and Coconut flour, which are both naturally gluten-free. If you're looking for a Gluten-free bread alternative, Unbread is a great choice. It has a delicious nutty flavor and is perfect for sandwiches or toasting. By using Unbread, those with gluten sensitivities or celiac disease can still enjoy a tasty bread alternative without any of the negative side effects associated with gluten.

Low-calorie

At only 100 calories per slice, Unbread is a great low-calorie option for those watching their weight. It is also high in fiber, which can help keep you full for longer periods of time. By choosing a Low-calorie bread alternative like Unbread, you can still enjoy bread without sabotaging your diet. Use it as a base for a sandwich or toast it with your favorite toppings. Incorporating low-calorie options like Unbread into your meals can help you stay on track with your weight loss goals.

Low-carb

Unbread is a great low-carb alternative to traditional bread, with only 3 grams of net carbs per slice. It is made with a combination of Almond flour and Coconut flour, which are both low-carb and high in healthy fats. By choosing a Low-carb bread alternative like Unbread, you can still enjoy bread without derailing your low-carb diet. Use it as a base for a sandwich or as a side to your favorite meals. Incorporating low-carb options like Unbread into your meals can help you stay on track with your low-carb lifestyle.

High-fiber

Unbread is high in fiber, with 5 grams of fiber per slice. This makes it a great option for keeping you full throughout the day and promoting healthy digestion. By choosing a High-fiber bread alternative like Unbread, you can help promote healthy digestion and stay full for longer periods of time. Use it as a base for a sandwich or toast it with your favorite toppings. Incorporating high-fiber options like Unbread into your meals can help you stay on track with your overall health goals.

Paleo-friendly

Unbread is a great bread alternative for those following a Paleo diet, as it is grain-free and made with wholesome, natural ingredients. It is made with a combination of Almond flour, Coconut flour, psyllium husk, flaxseed, apple cider vinegar, and water. By choosing a Paleo-friendly bread alternative like Unbread, you can still enjoy bread while sticking to your dietary restrictions. Use it as a base for a sandwich or toast it with your favorite toppings. Incorporating Paleo-friendly options like Unbread into your meals can help you stay on track with your Paleo lifestyle and overall health goals.

Keto-friendly

Unbread is a great bread alternative for those following a Keto diet, as it is low-carb and high in healthy fats. It is made with a combination of Almond flour and Coconut flour, both of which are low-carb and high in healthy fats. By choosing a Keto-friendly bread alternative like Unbread, you can still enjoy bread while sticking to your dietary restrictions. Use it as a base for a sandwich or as a side to your favorite meals. Incorporating Keto-friendly options like Unbread into your meals can help you stay on track with your Keto lifestyle and overall health goals.

Serving suggestions

Unbread can be used in a variety of ways, making it a versatile addition to any meal or snack. Use it as a base for a sandwich or toast it with your favorite toppings for a quick and easy breakfast or snack. Unbread is also perfect for dipping in soups, stews, or chili, adding a delicious nutty flavor and texture to your favorite dishes. By incorporating Unbread into your meals, you can add a nutritious and delicious twist to your favorite recipes.

Unbread is a delicious and nutritious bread alternative that can help you stay on track with your dietary goals.

FAQs about Unbread

1. What is Unbread?

Unbread is a gluten-free, Low-calorie bread substitute made from natural ingredients such as almonds, flaxseeds, and chia seeds. It is perfect for people who are on low-carb, paleo, or keto diets.

2. How many calories are in one slice of Unbread?

One slice of Unbread contains 100 calories.

3. Is Unbread gluten-free?

Yes, Unbread is gluten-free as it does not contain any wheat, barley or rye. It is also dairy-free, soy-free, and egg-free, making it a great option for people with multiple food allergies.

4. How long does Unbread last?

Unbread can last up to 7 days at room temperature or up to 2 weeks in the refrigerator. You can also freeze it for up to 3 months.

5. How can I use Unbread?

You can use Unbread as a substitute for regular bread in sandwiches, burgers or toast. It also goes well with spreads like peanut butter, hummus, or avocado.

Nutritional Values of 1 slice (35 g) Unbread

UnitValue
Calories (kcal)100 kcal
Fat (g)7 g
Carbs (g)6 g
Protein (g)4 g

Calorie breakdown: 61% fat, 23% carbs, 16% protein

Similar Calories and Nutritional Values