If you're looking for a delicious and easy side dish, look no further than 1/9 pan (47 g) Cornbread Mix. With only 170 calories per serving, it's a guilt-free addition to any meal. Cornbread mix is a quick and simple solution for anyone who loves the taste of cornbread but doesn't have the time to make it from scratch.
In addition to being low in calories, this cornbread mix is also low in fat, with only 2 grams of fat per serving. It's a great option for anyone who wants to maintain a healthy diet without sacrificing taste.
In this article, we'll explore some helpful tips and suggestions for using 1/9 pan (47 g) Cornbread Mix, as well as provide some nutritional information and allergen information.
Calories per serving
A serving of 1/9 pan (47 g) Cornbread Mix contains 170 calories. This makes it an excellent option for anyone who is watching their calorie intake or trying to lose weight.
Fat content
1/9 pan (47 g) Cornbread Mix is also low in fat, with only 2 grams of fat per serving. This makes it a healthy option for anyone who wants to enjoy the taste of cornbread without consuming a lot of fat.
Carbohydrate content
1/9 pan (47 g) Cornbread Mix is high in carbohydrates, with 31 grams of carbohydrates per serving. This makes it a great source of energy for anyone who needs quick and long-lasting fuel.
Protein content
1/9 pan (47 g) Cornbread Mix is relatively low in protein, with only 2 grams of protein per serving. If you're looking to increase your protein intake, you may want to consider serving your cornbread with a protein-rich main dish.
Vitamin and mineral content
1/9 pan (47 g) Cornbread Mix does not contain many vitamins or minerals. However, it does provide a small amount of iron, which can help support healthy blood flow in the body.
1/9 pan (47 g) Cornbread Mix contains wheat and milk, so it is not suitable for anyone who has a wheat or milk allergy or intolerance.
Cooking instructions
To prepare 1/9 pan (47 g) Cornbread Mix, simply add water and bake according to the package instructions. It's a quick and easy side dish that can be prepared in just minutes.
Recipe ideas
1/9 pan (47 g) Cornbread Mix can be used in a variety of recipes. Some popular ideas include using it as a crust for savory quiches or as a topping for chili. It can also be used as a base for sweet cornbread muffins, with the addition of honey or sugar.
Storage instructions
1/9 pan (47 g) Cornbread Mix should be stored in a cool, dry place. Once opened, it should be used within a few months to ensure freshness.
Serving suggestions
1/9 pan (47 g) Cornbread Mix is a versatile side dish that can be served with a variety of main dishes. It pairs well with grilled chicken or steak, and can also be served with soups or stews.
FAQ about 1/9 pan Cornbread Mix
1. How many servings are in a 1/9 pan of Cornbread Mix?
One 1/9 pan of Cornbread Mix yields approximately 9 servings. Each serving is equivalent to 47 grams and contains 170 calories.
2. How do I prepare the Cornbread Mix?
Prepare the Cornbread Mix by following the instructions on the package. Typically, you will need to add eggs, milk, and oil to the mix and stir until smooth. Then, pour the mixture into a greased pan and bake in a preheated oven according to the package instructions.
3. Is the Cornbread Mix gluten-free?
The ingredients of the Cornbread Mix may vary depending on the brand. Some Cornbread Mixes may contain gluten, while others may be gluten-free. Be sure to check the label or contact the manufacturer for more information.
4. Can I add additional ingredients to the Cornbread Mix?
Yes, you can add additional ingredients to the Cornbread Mix to customize the flavor. For example, you could add shredded cheese, diced jalapeños, or chopped herbs. Just be sure to adjust the cooking time and temperature as necessary.
5. How long is the shelf life of the Cornbread Mix?
The shelf life of the Cornbread Mix may vary depending on the brand and storage conditions. Typically, unopened packages have a shelf life of several months to a year, while opened packages should be used within a few weeks. Check the package for specific information and store the mix in a cool, dry place.