Are you looking for an easy and low-calorie meal option? Look no further than 1 amount dry mix to make 8 fl oz prepared vegetable soup! With only 60 calories per serving, this soup is a great way to add vegetables to your diet without sacrificing taste.
In addition to being low in calories, this dry mix also provides essential nutrients such as vitamin A and fiber. To prepare, simply add the dry mix to 8 fl oz of boiling water and enjoy a hot and delicious soup in minutes.
In this article, we'll explore the nutrition information and benefits of vegetable soup, as well as how this dry mix is a convenient and easy way to incorporate healthy eating habits into your lifestyle.
Simple Soup Preparation Instructions
To prepare the vegetable soup using the dry mix, simply add the contents of one package to 8 fl oz of boiling water. Stir until the mix dissolves completely, and enjoy a hot and nutritious soup in minutes!
Suggested Serving Size
One package of dry mix is the suggested serving size to make 8 fl oz of prepared soup. This serving size contains 60 calories and provides 2 grams of dietary fiber and 15% of the daily recommended value of vitamin A.
In addition to vitamin A and fiber, each serving of this dry mix also provides 2 grams of protein and only 1.5 grams of fat. The soup is also low in sodium, with only 240 mg per serving.
Benefits of Vegetable Soup
Vegetable soup is a great way to incorporate more vegetables into your diet, which can help you meet your daily recommended intake of important nutrients. Additionally, soup is a filling and satisfying meal option that can help you manage your weight by reducing the likelihood of overeating.
Low-fat and low-calorie Soup
This vegetable soup is a great low-fat and low-calorie option for those looking to maintain or lose weight. With only 60 calories per serving and minimal fat content, it's a filling and satisfying meal that won't derail your healthy eating goals.
Perfect for a quick and easy meal
This dry mix is a great option for those who are short on time but still want a nutritious and delicious meal. Simply add the mix to boiling water and in minutes you'll have a hot and tasty vegetable soup!
Ingredients of Dry Mix
The dry mix contains dehydrated vegetables such as carrots, peas, and onions, as well as seasonings and spices like garlic and black pepper.
Easy to Store and Use
This dry mix is a convenient and long-lasting pantry item that can be easily stored and used whenever you need a quick and healthy meal option.
Great way to add Vegetables to your Diet
Vegetable soup is a delicious and easy way to add more vegetables to your diet, which can have numerous health benefits. Whether you're looking to maintain a healthy weight, improve digestion, or boost your immune system, incorporating more vegetables into your meals is a simple and effective way to do so.
Ideal for Weight Loss or Management
If you're looking to manage your weight, vegetable soup can be a filling and satisfying meal option that won't derail your healthy eating goals. With only 60 calories per serving and minimal fat content, this dry mix is a great option for anyone looking to maintain or lose weight.
FAQs about 60 calories of dry mix to make 8 fl oz of prepared vegetable soup
What is the serving size of the dry mix?
The serving size of the dry mix to make 8 fl oz of prepared vegetable soup is not specified. You may need to refer to the packaging or instructions for more information.
What is the nutritional value of the prepared vegetable soup?
The nutritional value of the prepared vegetable soup will depend on the brand and recipe you choose. You may need to refer to the packaging or recipe for more information.
How do I prepare the vegetable soup with the dry mix?
The preparation instructions for the vegetable soup with the dry mix will depend on the brand and recipe you choose. You may need to refer to the packaging or recipe for more information.
Is the dry mix suitable for vegetarians or vegans?
The suitability of the dry mix for vegetarians or vegans will depend on the brand and recipe you choose. You may need to refer to the packaging or ingredients list for more information.
Can the dry mix be used to make any other type of soup?
The dry mix may be specifically formulated for vegetable soup and may not be suitable for other types of soup. You may need to refer to the packaging or instructions for more information.