Calories in 1 bag (17 g) White Cheddar Popcorn?

1 bag (17 g) White Cheddar Popcorn is 80 calories.

If you're looking for a tasty snack that won't break the calorie bank, look no further than a bag of White Cheddar Popcorn. With only 80 calories in a 17g serving, it's a guilt-free indulgence that will satisfy your cravings.

But how does it fare nutritionally? Let's break down the macronutrients.

In this article, we'll explore the benefits of consuming White Cheddar Popcorn in moderation, provide some comparisons to other types of popcorn, and offer some suggestions for how to enjoy it as a snack.

1 bag (17 g) White Cheddar Popcorn

Total number of calories in a 17g bag

As stated earlier, one 17g bag of White Cheddar Popcorn contains 80 calories. If you're counting your calories, it's important to take this into account. However, this snack also has some nutritional benefits to offer.

Breakdown of macronutrients in one serving

In addition to the 80 calories in a serving of White Cheddar Popcorn, you'll also get 2g of protein, 9g of carbohydrates (including 1g of fiber), and 4.5g of fat (including 0.5g of saturated fat). It's not the most nutrient-dense snack out there, but it can provide a quick burst of energy and some satiety.

Ingredients used to make White Cheddar Popcorn

The ingredients in White Cheddar Popcorn can vary depending on the brand, but most include things like popcorn kernels, vegetable oil, and cheddar cheese powder. Some may also contain added flavors, seasonings, or preservatives.

Allergen information for White Cheddar Popcorn

If you have a food allergy or sensitivity, it's important to check the label on your bag of White Cheddar Popcorn carefully. Some brands may contain milk, wheat, or other allergens.

Benefits of consuming White Cheddar Popcorn in moderation

While White Cheddar Popcorn may not be the healthiest snack option out there, it does have some upsides. For one thing, popcorn is a whole grain, and as such, it contains some fiber and nutrients that are beneficial for overall health. Additionally, it's a relatively low-calorie snack that can help stave off hunger pangs without ruining your diet.

Comparison of White Cheddar Popcorn to regular butter popcorn

How does White Cheddar Popcorn stack up against the classic buttered variety? In terms of calories, it's a similar story - one serving of buttered popcorn (which is usually around 14g) typically has around 70-80 calories as well. However, buttered popcorn may have more saturated fat than White Cheddar Popcorn, so it's important to keep that in mind.

While it can be tempting to chow down on an entire bag of White Cheddar Popcorn, it's important to stick to the serving size of 17g. This will help you avoid overindulging and consuming too many calories.

Different ways to enjoy White Cheddar Popcorn as a snack

Looking for some creative ways to enjoy your White Cheddar Popcorn? Try sprinkling it over a salad for a satisfying crunch, mixing it with nuts and dried fruit for a trail mix, or using it as a garnish for soups or stews.

Availability of White Cheddar Popcorn in stores

White Cheddar Popcorn can be found at most grocery stores and supermarkets, often in the snack aisle or in the popcorn section. Some stores may carry multiple brands or flavors to choose from.

Storage and shelf life of White Cheddar Popcorn

To keep your White Cheddar Popcorn fresh and crunchy, store it in an airtight container or resealable bag. It should keep for several weeks at room temperature, but if you want to extend its shelf life, you can also store it in the fridge or freezer. Just be aware that the texture may be slightly affected by cold storage.

Frequently Asked Questions About White Cheddar Popcorn

1. How many servings are in a bag of White Cheddar Popcorn?

One bag of White Cheddar Popcorn contains one serving.

2. Is White Cheddar Popcorn gluten-free?

Yes, White Cheddar Popcorn is gluten-free.

3. Is White Cheddar Popcorn suitable for vegetarians?

Yes, White Cheddar Popcorn is suitable for vegetarians.

4. What makes the cheddar flavor white instead of orange?

The cheddar flavor in White Cheddar Popcorn is made using white cheddar cheese powder instead of the traditional orange cheddar cheese powder.

5. Is White Cheddar Popcorn a healthy snack option?

While White Cheddar Popcorn is lower in calories compared to other snack options, it is still high in sodium and should be enjoyed in moderation as part of a balanced diet.

Nutritional Values of 1 bag (17 g) White Cheddar Popcorn

UnitValue
Calories (kcal)80 kcal
Fat (g)3 g
Carbs (g)11 g
Protein (g)2 g

Calorie breakdown: 34% fat, 56% carbs, 10% protein

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