When it comes to snacking, finding a tasty and satisfying option that won't derail your healthy eating goals can be a challenge. Fortunately, 1 bag (20 g) of Buffalo Ranch Ridges offers just that, with only 90 calories. This unique snack is made with real potatoes and a bold combination of buffalo sauce and ranch seasoning, delivering big flavor without the guilt.
In addition to being low in calories, Buffalo Ranch Ridges are also gluten-free and made without any artificial ingredients or preservatives. However, it's important to keep in mind that they are still a processed snack food and should be enjoyed in moderation as part of a balanced diet.
If you're on the hunt for a satisfying and crave-worthy snack that won't bust your calorie budget, give Buffalo Ranch Ridges a try.
Calories in Buffalo Ranch Ridges
As mentioned above, one 20g bag of Buffalo Ranch Ridges contains 90 calories. This makes them a great low-calorie option for satisfying cravings without overindulging.
Fat Content in Buffalo Ranch Ridges
Each bag of Buffalo Ranch Ridges contains 3g of fat, with 0.5g of that being saturated fat. While this is a relatively small amount, it's still important to keep in mind if you're watching your fat intake.
Carbohydrate Content in Buffalo Ranch Ridges
There are 15g of carbohydrates in each bag of Buffalo Ranch Ridges, including 1g of dietary fiber and 1g of sugar. While this isn't a particularly high amount of carbs, it's important to factor them into your overall daily intake if you're tracking your macros.
Protein Content in Buffalo Ranch Ridges
Each bag of Buffalo Ranch Ridges contains 1g of protein. While this is a relatively small amount, it can still help to satisfy hunger and keep you feeling full between meals.
Vitamins and Minerals in Buffalo Ranch Ridges
Buffalo Ranch Ridges are not a significant source of vitamins and minerals, but they do contain small amounts of potassium, calcium, and iron.
Allergens in Buffalo Ranch Ridges
Buffalo Ranch Ridges are gluten-free and do not contain any peanuts, tree nuts, soy, or dairy. However, they are made in a facility that also processes wheat, soy, and milk products, so individuals with severe allergies should exercise caution when consuming them.
Ingredients in Buffalo Ranch Ridges
The ingredients in Buffalo Ranch Ridges include potatoes, sunflower oil, buffalo seasoning, ranch seasoning, and salt. The buffalo seasoning is made from a combination of hot sauce, cayenne pepper, and vinegar, while the ranch seasoning includes herbs and spices like dill, garlic, and onion powder.
Benefits of Buffalo Ranch Ridges
One benefit of Buffalo Ranch Ridges is that they offer a satisfying and flavorful snack option that is gluten-free and made without artificial ingredients or preservatives. They are also a low-calorie option, making them ideal for individuals who are focused on weight loss or weight management.
How to Store Buffalo Ranch Ridges
To keep Buffalo Ranch Ridges fresh and crisp, store them in a cool, dry place away from direct sunlight. Once opened, reseal the bag and consume them within a few days for best quality.
Ways to Consume Buffalo Ranch Ridges
Buffalo Ranch Ridges are a versatile snack that can be enjoyed on their own or paired with other foods. Try dipping them in a low-fat ranch dressing or hummus for added flavor and protein. They can also be crumbled on top of salads or used as a crunchy topping for soups and chili.
Buffalo Ranch Ridges offer a satisfying and flavorful snack option that is gluten-free and made without artificial ingredients or preservatives.
Frequently Asked Questions about Buffalo Ranch Ridges
1. What are Buffalo Ranch Ridges?
Buffalo Ranch Ridges are a type of snack food that is usually made from potatoes or corn. They are shaped like small ridges and coated with a flavorful blend of buffalo and ranch seasonings.
2. What is the nutritional value of Buffalo Ranch Ridges?
One bag of Buffalo Ranch Ridges (20 g) contains 90 calories, 7 g of fat, 6 g of carbohydrates, and 1 g of protein. They also contain 210 mg of sodium per serving.
3. Are Buffalo Ranch Ridges healthy?
As with any snack food, Buffalo Ranch Ridges should be enjoyed in moderation as part of a balanced diet. While they do contain some fat and sodium, they are a lower calorie snack option compared to other options like chips or candy.
4. Can Buffalo Ranch Ridges be part of a gluten-free diet?
It depends on the brand and specific ingredients used to make the Buffalo Ranch Ridges. Some brands may use gluten-containing ingredients like wheat flour, while others may use gluten-free options like corn flour. Always check the ingredient list and allergen information before consuming.
5. Where can I buy Buffalo Ranch Ridges?
Buffalo Ranch Ridges can be found in most grocery stores in either the snack food aisle or the chip aisle. They may also be available for purchase online through various retailers.