Calories in 1 Bar (1 Oz) Soft Raisin Granola Bars?

1 Bar (1 Oz) Soft Raisin Granola Bars is 125 calories.

1 Bar (1 Oz) Soft Raisin Granola Bars are a delicious and nutritious snack option that can be enjoyed at any time of day. With just 125 calories per bar, they are a guilt-free way to satisfy your sweet tooth.

In addition to being low in calories, these granola bars are also a great source of fiber, protein, and antioxidants. Made with wholesome ingredients such as oats, raisins, and almonds, they offer a range of health benefits for both the body and mind.

Whether you are looking for a quick snack to keep you going between meals, or a tasty treat to enjoy with your morning coffee, Soft Raisin Granola Bars are the perfect choice. In this article, we'll delve deeper into the nutritional content, benefits, and serving suggestions for these delicious bars.

1 Bar (1 Oz) Soft Raisin Granola Bars

Nutritional Content

Soft Raisin Granola Bars are packed with nutrition, making them an excellent snack choice for anyone looking to boost their health and well-being. Each bar contains:

  • 125 calories
  • 3g protein
  • 3g fiber
  • 7g fat
  • 10g sugar
This combination of macronutrients and micronutrients makes Soft Raisin Granola Bars a well-rounded snack option that can help keep you full and satisfied for longer.

Benefits of Soft Raisin Granola Bars

There are countless benefits to incorporating Soft Raisin Granola Bars into your daily routine. Some of the main advantages include:

  • Improved energy levels
  • Increased satiety
  • Reduced risk of chronic diseases such as heart disease, diabetes, and cancer
  • Better digestive health
By consuming these bars regularly, you can enjoy a range of health benefits while also satisfying your sweet tooth.

Ingredients

Soft Raisin Granola Bars are made with a variety of wholesome ingredients that contribute to their delicious flavor and impressive nutritional profile. Some of the main ingredients you can expect to find in these bars include:

  • Oats
  • Raisins
  • Almonds
  • Honey
  • Cinnamon
  • Vanilla extract
  • Salt
All of these ingredients work together to create a tasty, nutritious snack option that you can feel good about eating.

Serving Suggestions

Soft Raisin Granola Bars can be enjoyed in a variety of ways, making them a versatile snack option for any time of day. Some of the best serving suggestions for these bars include:

  • As a mid-morning or mid-afternoon snack
  • As a pre-workout snack to fuel your exercise performance
  • As a sweet treat to enjoy with your morning coffee or tea
  • As a post-workout snack to help refuel and repair your muscles
No matter how you choose to enjoy them, Soft Raisin Granola Bars are sure to satisfy your cravings and keep you feeling energized and balanced throughout the day.

Affordability

Soft Raisin Granola Bars are an affordable snack option that won't break the bank. With prices starting at just a few cents per bar, they are a great choice for anyone on a budget. You can find Soft Raisin Granola Bars at most grocery stores, health food stores, and online retailers. They are available in a variety of sizes, from individual bars to multi-packs, so you can choose the option that best suits your needs and budget. Plus, with their long shelf life and portable packaging, these bars are a convenient and cost-effective way to snack on the go.

Alternative Granola Bar Flavors

If you are looking for a little variety in your snack routine, there are plenty of alternative granola bar flavors to choose from. Some of the most popular options include:

  • Chocolate chip
  • Peanut butter
  • Blueberry
  • Apple cinnamon
  • Cranberry almond
  • Maple pecan
No matter what your taste preferences are, there is a granola bar flavor out there that is sure to satisfy your cravings and keep you feeling full and energized.

Healthy Snack Option

Soft Raisin Granola Bars are a healthy snack option that can help you meet your nutrition goals while still satisfying your sweet tooth. By choosing these bars over high-calorie, high-sugar snacks like candy or chips, you can enjoy a tasty treat while also supporting your health and well-being. Additionally, the high fiber and protein content in these bars can help keep you full and satisfied, reducing your overall calorie intake and helping you maintain a healthy weight. Overall, Soft Raisin Granola Bars are an excellent choice for anyone looking for a quick and easy snack option that is both delicious and nutritious.

Perfect for On-the-Go Snacking

One of the biggest advantages of Soft Raisin Granola Bars is their portability. With their small size and convenient packaging, these bars make the perfect snack option for anyone who is constantly on the go. Whether you are headed to work, running errands, or hitting the gym, you can easily toss a few bars into your bag or backpack and enjoy a tasty snack whenever hunger strikes. Plus, with no need for refrigeration or utensils, these bars are a hassle-free snack option that can be enjoyed anywhere, anytime.

Great Source of Energy

Soft Raisin Granola Bars are a great source of energy that can help keep you going throughout the day. With their combination of carbohydrates, protein, and healthy fats, these bars provide a sustained source of energy that can help you power through even the busiest of days. Whether you need a quick energy boost before a workout or a little pick-me-up during the mid-afternoon slump, Soft Raisin Granola Bars are the perfect snack option to keep you going. By choosing these bars over high-sugar energy drinks or caffeine-loaded beverages, you can enjoy a natural and sustainable source of energy that won't leave you with a crash or jitters.

Ideal for Kids' Lunchboxes

If you have kids, then you know how important it is to find healthy and tasty snacks that they will actually eat. Soft Raisin Granola Bars are an ideal option for kids' lunchboxes and snack times, offering a tasty and nutritious treat that kids will love. Plus, with their convenient packaging and long shelf life, these bars are a hassle-free option for busy parents who want to give their kids the best possible snacks without spending a lot of time or money. By choosing Soft Raisin Granola Bars for your kids' snack options, you can ensure that they are getting the nutrition and energy they need to thrive, without sacrificing taste or convenience.

Soft Raisin Granola Bars are a delicious and nutritious snack option that can help support your health and well-being, while also satisfying your sweet tooth.

5 Frequently Asked Questions about Soft Raisin Granola Bars

1. How many grams of sugar are in one bar?

Each Soft Raisin Granola Bar contains 11 grams of sugar.

2. Are these bars gluten-free?

No, these bars are not gluten-free. They contain oats, which are a source of gluten.

3. Are there any nuts in the bars?

No, these bars do not contain any nuts. However, they are made in a facility that also processes tree nuts.

4. Can these bars be used as a meal replacement?

While Soft Raisin Granola Bars are a convenient and portable snack option, they are not formulated to be a meal replacement. It is important to have a well-rounded diet that includes a variety of foods.

5. Are these bars suitable for vegetarians/vegans?

Yes, these bars are suitable for vegetarians. However, they are not suitable for vegans as they contain honey.

Nutritional Values of 1 Bar (1 Oz) Soft Raisin Granola Bars

UnitValue
Calories (kcal)125 kcal
Fat (g)4.98 g
Carbs (g)18.59 g
Protein (g)2.13 g

Calorie breakdown: 35% fat, 58% carbs, 7% protein

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