Looking for a delicious snack that won't blow your daily calorie budget? Look no further than the Snack Chocolate Chip Crisp Bar! Each 1 bar (35 g) serving is only 140 calories, making it a great choice for snacking on-the-go, at work, or after a workout.
But calorie count isn't everything. Let's take a closer look at the nutritional content of this tasty treat.
In this article, we'll dive into the calorie, fat, carbohydrate, protein, and fiber content of the Snack Chocolate Chip Crisp Bar, as well as its ingredients, allergen information, and other key details.
Calorie Content of Snack Chocolate Chip Crisp Bar
As mentioned, each 1 bar (35 g) serving of Snack Chocolate Chip Crisp Bar contains 140 calories. This makes it a relatively low calorie snack option compared to many other packaged snacks and treats on the market. Of course, it's important to keep your overall daily calorie intake in mind. While one of these bars might make a great mid-afternoon snack, eating several bars throughout the day could quickly add up and lead to overconsumption of calories.
Fat Content of Snack Chocolate Chip Crisp Bar
Each serving of Snack Chocolate Chip Crisp Bar contains 4.5 grams of total fat, including 2.5 grams of saturated fat. While this isn't an excessively high amount of fat, it's still important to be mindful of your fat intake throughout the day. If you're trying to keep your fat intake lower, you could opt for a different snack with less fat content, such as a piece of fruit or some baby carrots.
Carbohydrate Content of Snack Chocolate Chip Crisp Bar
Each serving of Snack Chocolate Chip Crisp Bar contains 21 grams of carbohydrates, which includes 9 grams of sugar and 3 grams of dietary fiber. Carbohydrates can be an important source of energy for the body, especially before or after a workout. However, it's important to be mindful of your sugar intake throughout the day, as excessive sugar consumption can lead to a variety of negative health outcomes.
Protein Content of Snack Chocolate Chip Crisp Bar
Each serving of Snack Chocolate Chip Crisp Bar contains 2 grams of protein. While this is a relatively small amount of protein, it can still contribute to your overall daily protein intake. Pairing your Snack Chocolate Chip Crisp Bar with a handful of nuts or a spoonful of Greek yogurt can add more protein and create a satisfying snack.
Fiber Content of Snack Chocolate Chip Crisp Bar
Each serving of Snack Chocolate Chip Crisp Bar contains 3 grams of dietary fiber. Fiber is an important nutrient that can help regulate digestion, lower cholesterol levels, and even aid in weight loss. While 3 grams of fiber isn't an incredibly high amount, it's still a nice dose of this important nutrient that can make you feel more satisfied after enjoying your snack.
Ingredients of Snack Chocolate Chip Crisp Bar
The Snack Chocolate Chip Crisp Bar contains whole grain oat flour, tapioca syrup, brown rice flour, cane sugar, palm oil, chocolate chips, and more. While the ingredient list for this snack isn't overly concerning, it's important to be mindful of any specific allergies or dietary restrictions you may have. If you're looking for a snack with fewer ingredients or a specific type of ingredient (such as vegan or gluten-free), be sure to read the label carefully.
The Snack Chocolate Chip Crisp Bar is manufactured in a facility that also processes peanuts, tree nuts, wheat, and soy. It also contains milk and soy ingredients. If you have a known allergy to any of these ingredients, it's important to avoid this snack or any other product that may contain them. For those with other dietary restrictions or preferences, be sure to read the label carefully and make an informed choice.
Bite-Sized Snack Chocolate Chip Crisp Bar
One of the great things about Snack Chocolate Chip Crisp Bar is that it comes in a bite-sized, easy-to-eat format. This makes it a convenient option for busy days or when you're on-the-go. Plus, the small size can help with portion control. Rather than reaching for a larger snack and potentially overeating, you can enjoy a single bite-sized Snack Chocolate Chip Crisp Bar and feel satisfied.
Gluten-Free Snack Chocolate Chip Crisp Bar
For those with gluten sensitivities or celiac disease, the Snack Chocolate Chip Crisp Bar is not a safe option. It contains brown rice flour, which can be a source of gluten. However, there are many other delicious gluten-free snack options available on the market. Be sure to look for products that are certified gluten-free to ensure that there is no risk of cross-contamination during the manufacturing process.
Healthy Snack Chocolate Chip Crisp Bar
While no single food or snack can be considered a magic bullet for health, the Snack Chocolate Chip Crisp Bar can be a good choice when consumed in moderation and as part of a balanced, nutrient-dense diet. It contains whole grains, fiber, and a small amount of protein, which can all contribute to feelings of fullness and satisfaction. However, it's important to pair your snack with other healthy options throughout the day, such as fruits, vegetables, and lean protein sources.
The Snack Chocolate Chip Crisp Bar is a delicious and convenient snack option that can be enjoyed in moderation as part of a healthy dietary pattern.
Frequently Asked Questions about Snack Chocolate Chip Crisp Bar
1. How many calories are in one bar of Snack Chocolate Chip Crisp Bar?
One bar (35g) of Snack Chocolate Chip Crisp Bar contains 140 calories.
2. Is Snack Chocolate Chip Crisp Bar suitable for vegetarians?
Yes, Snack Chocolate Chip Crisp Bar is suitable for vegetarians.
3. Does Snack Chocolate Chip Crisp Bar contain any gluten?
No, Snack Chocolate Chip Crisp Bar does not contain any gluten.
4. What are the ingredients in Snack Chocolate Chip Crisp Bar?
The ingredients in Snack Chocolate Chip Crisp Bar are: Rice Flour, Glucose Syrup, Dark Chocolate Chips (14%) (Cocoa Mass, Sugar, Emulsifier: Soy Lecithin, Vanilla Extract), Vegetable Fiber, Sugar, Vegetable Oil (Rapeseed), Pea Protein Concentrate, Humectant: Glycerine, Salt, Natural Flavors, Emulsifier: Soy Lecithin.
5. Can Snack Chocolate Chip Crisp Bar be eaten as a meal replacement?
No, Snack Chocolate Chip Crisp Bar is not suitable as a meal replacement as it does not provide enough nutrients and calories to replace a meal.