1 bar (35 g) Sweet & Salty Nut with Peanuts Granola Bar packs 130 calories, making it an excellent snack choice for anyone who wants a quick energy boost. This granola bar is perfect for anyone who is always on the go and needs a quick snack. With its sweet and salty flavor and nutty taste, this granola bar is sure to satisfy your hunger.

Besides calories, the granola bar also contains vital nutrients that are essential for maintaining a healthy body. With a mix of protein, fiber, and fat, it will keep you feeling full for longer. It is also a good source of carbohydrates, which provide the energy needed to tackle anything that comes your way.

If you’re looking for a healthy snack that is both delicious and nutritious, this granola bar is the perfect choice for you.

Calories per serving

The Sweet & Salty Nut with Peanuts Granola Bar contains 130 calories per serving. This makes it a great snack option for anyone who is watching their calorie intake or who needs a midday energy boost. The 130 calories in this granola bar come from a combination of carbohydrates, protein, and fat, making it a well-rounded snack nutritionally.

Serving size

Each Sweet & Salty Nut with Peanuts Granola Bar weighs 35g and contains one serving. It is the perfect size to take on the go when you need a quick snack. The 35g serving size is small enough to fit in your pocket or purse but substantial enough to help you power through your day.

Sodium content

The Sweet & Salty Nut with Peanuts Granola Bar contains 85mg of sodium per serving. While this may seem like a lot, it is on par with other snack bars on the market. If you’re looking for a low-sodium snack, this may not be the best option, but for most people, the sodium content is not concerning.

Fat content

Each Sweet & Salty Nut with Peanuts Granola Bar contains 7g of fat per serving, 1.5g of which is saturated fat. While some people may be concerned about the fat content, it is important to remember that not all fats are created equal. The nuts in this granola bar provide heart-healthy mono and polyunsaturated fats that are good for you.

Fiber content

The Sweet & Salty Nut with Peanuts Granola Bar contains 2g of dietary fiber per serving, which is important for maintaining healthy digestion and feeling full. The fiber in this granola bar comes from a variety of sources, including oats and nuts, which are excellent sources of fiber.

Protein content

Each Sweet & Salty Nut with Peanuts Granola Bar contains 3g of protein, making it an excellent snack for maintaining energy throughout the day. While it may not be the highest protein snack on the market, it is an excellent source of protein for a granola bar.

Sugar content

The Sweet & Salty Nut with Peanuts Granola Bar contains 7g of sugar per serving, which is comparable to other granola bars on the market. While some people may be concerned about the sugar content, it is important to remember that the sugar in this granola bar comes from natural sources like honey and fruits.

Ingredients list

The Sweet & Salty Nut with Peanuts Granola Bar contains a variety of high-quality ingredients, including peanuts, almonds, honey, and oats. Other ingredients in this granola bar include brown rice syrup, sea salt, and canola oil.

Allergen information

The Sweet & Salty Nut with Peanuts Granola Bar contains nuts and may contain traces of tree nuts and soy. It is important to read the label carefully before consuming this product.

Nutritional benefits

The Sweet & Salty Nut with Peanuts Granola Bar is an excellent source of energy, thanks to its mix of carbohydrates, protein, and fat. It is also a good source of fiber, which helps to promote healthy digestion and keep you feeling full for longer. If you’re looking for a healthy and delicious snack that will keep you going throughout the day, this granola bar is an excellent choice.