Looking for a healthy snack that is both tasty and filling? Look no further than the 1 bar (40 g) Almond & Coconut Snack Bar. With just 210 calories per serving, this snack bar is the perfect combination of protein, fiber, and healthy fats to keep you satisfied between meals.

Not only is this snack bar low in calories, but it also packs a punch in terms of macronutrients. Each serving contains 9 grams of protein, 7 grams of fiber, and 14 grams of healthy fats. It's the perfect balance of all three macronutrients to keep your body fueled and satisfied.

In this article, we'll explore the nutritional benefits of the Almond & Coconut Snack Bar, as well as its potential health benefits and suitable dietary restrictions.

Calories per serving

As mentioned before, each serving of the Almond & Coconut Snack Bar contains just 210 calories. This makes it the perfect snack for those who are watching their calorie intake but still want to indulge in a tasty treat.

Macronutrient breakdown

The Almond & Coconut Snack Bar is a great source of all three macronutrients: protein, fiber, and healthy fats. Each serving contains 9 grams of protein, 7 grams of fiber, and 14 grams of healthy fats. This balance of macronutrients helps to keep you feeling full and satisfied for longer periods of time.

Vitamins and minerals

In addition to its macronutrient content, the Almond & Coconut Snack Bar is also a good source of several vitamins and minerals. Each serving contains 10% of the daily recommended value of iron and 2% of the daily recommended value of calcium.

Glycemic impact

With a glycemic index (GI) of 28, the Almond & Coconut Snack Bar is considered low glycemic. This means that it will not cause a rapid spike in blood sugar levels, making it a good snack choice for those who are watching their blood sugar levels.

Ingredient list

The Almond & Coconut Snack Bar contains only a handful of wholesome ingredients. These include almonds, coconut, honey, pea protein, and sea salt. It's a simple, yet satisfying snack that is perfect for those who are looking for a healthier alternative to traditional snacks.

Allergen information

The Almond & Coconut Snack Bar contains almonds and coconut, which are both common allergens. It is also manufactured in a facility that processes other tree nuts, peanuts, soy, and dairy. If you have any allergies or dietary restrictions, be sure to check the ingredient list and allergen information carefully before consuming.

Comparison to other snack bars

When compared to other snack bars on the market, the Almond & Coconut Snack Bar stands out for its simple ingredient list, balanced macronutrient content, and low glycemic index. It's a healthier alternative to many traditional snack bars that are high in sugar and low in nutrients.

Potential health benefits

The Almond & Coconut Snack Bar has several potential health benefits, including improved satiety, blood sugar control, and heart health. The combination of protein, fiber, and healthy fats helps to keep you feeling full and satisfied, while the low glycemic index helps to keep your blood sugar levels stable. Additionally, the almonds in the bar are a good source of healthy fats, which have been shown to improve heart health.

Suitable dietary restrictions

The Almond & Coconut Snack Bar is a great snack option for those with dietary restrictions. It is gluten-free, paleo-friendly, and vegan. It is also free of soy and dairy, making it a good choice for those with allergies or intolerances to those ingredients.

Flavor profile

The Almond & Coconut Snack Bar has a delicious flavor profile that is both sweet and nutty. The combination of almonds and coconut gives it a satisfying crunch, while the honey adds just the right amount of sweetness. It's the perfect snack for those who are looking for a tasty and healthy treat.