Calories in 1 bar (40 g) Fruit & Nutty Layered Granola Bar?

1 bar (40 g) Fruit & Nutty Layered Granola Bar is 170 calories.

Looking for a healthy snack option that's perfect for on-the-go snacking? Look no further than the 1 bar (40 g) Fruit & Nutty Layered Granola Bar, which contains 170 calories. Whether you're heading to work, school, or the gym, this tasty snack is the perfect way to satisfy your hunger and keep your energy levels up throughout the day.

In addition to providing a great source of energy, this granola bar is packed with a variety of important vitamins and minerals that are essential to good health. Made with wholesome ingredients like nuts, fruits, and whole grains, it's the perfect choice for anyone who wants to eat clean and stay on track with their health goals.

In this article, we'll take a closer look at some of the key features and benefits of this popular snack, from its delicious flavor and satisfying texture to its impressive nutritional profile and allergen-free formulation.

1 bar (40 g) Fruit & Nutty Layered Granola Bar

Calories and serving size

Each 1 bar (40 g) Fruit & Nutty Layered Granola Bar contains 170 calories, making it a great option for anyone who wants to enjoy a quick and satisfying snack without overdoing it on calories. In addition to being calorically conscious, this granola bar is also perfectly portioned for on-the-go snacking, with a convenient size that fits easily in your purse, backpack, or gym bag. Whether you're looking to stave off hunger between meals or fuel up before a workout, this granola bar is the perfect choice for anyone who wants a quick, delicious, and satisfying snack.

Main ingredients

At the heart of the 1 bar (40 g) Fruit & Nutty Layered Granola Bar is a blend of wholesome and nutritious ingredients that are designed to provide you with long-lasting energy and keep you feeling full and satisfied throughout the day. These ingredients include a variety of nuts, seeds, and fruits, as well as whole grains and other plant-based sources of protein and fiber that are essential to good health. Whether you're a vegan, vegetarian, or simply looking for a healthier snack option, this granola bar is the perfect choice for anyone who wants to stay on track with their health goals and fuel their body with the best possible ingredients.

Vitamins and minerals

In addition to being packed with wholesome ingredients, the 1 bar (40 g) Fruit & Nutty Layered Granola Bar is also a great source of important vitamins and minerals that are essential to good health. These include key nutrients like iron, calcium, and vitamin C, as well as a variety of other essential vitamins and minerals that are designed to help support your immune system, aid in digestion, and promote overall health and wellness. Whether you're looking to stay healthy and energized throughout the day, or simply need a quick and convenient snacking option on the go, this granola bar is the perfect choice for anyone who wants to fuel their body with the best possible nutrition.

Allergens

One of the biggest benefits of the 1 bar (40 g) Fruit & Nutty Layered Granola Bar is its allergen-free formulation, which means that it's completely safe for anyone with food allergies or sensitivities to enjoy. Whether you suffer from celiac disease, lactose intolerance, or any other food allergy or sensitivity, you can rest assured that this granola bar is free from all common allergens like dairy, gluten, and soy. So if you're looking for a safe and delicious snacking option that won't aggravate any food intolerances, this granola bar is the perfect choice.

Flavor and texture

One of the things that sets the 1 bar (40 g) Fruit & Nutty Layered Granola Bar apart from other snack options is its delicious flavor and satisfying texture. Made with a blend of sweet and savory ingredients, this granola bar offers the perfect combination of crunch and chew, making it a delight to eat. Whether you're in the mood for something sweet, something salty, or something in between, this granola bar has everything you need to satisfy your cravings and keep you feeling full and satisfied throughout the day.

Ideal for on-the-go snacks

Thanks to its compact size and convenient packaging, the 1 bar (40 g) Fruit & Nutty Layered Granola Bar is the perfect choice for anyone who needs a quick and convenient snack on the go. Whether you're headed to work, school, the gym, or the airport, you can easily slip this granola bar into your purse, backpack, or carry-on bag, and enjoy a quick and satisfying snack whenever you need it. So if you're looking for a portable, delicious, and healthy snacking option that you can bring with you wherever you go, this granola bar is the perfect choice.

Healthy snack choice

One of the biggest benefits of the 1 bar (40 g) Fruit & Nutty Layered Granola Bar is that it's a healthy and nutritious snack option that's perfect for anyone who wants to stay on track with their health and wellness goals. Made with wholesome ingredients like nuts, fruits, and whole grains, this granola bar is packed with essential nutrients like fiber and protein, which are essential to good health. So if you're looking for a snacking option that won't derail your health and wellness goals, this granola bar is the perfect choice.

Great source of energy

Whether you're headed to work, school, or the gym, the 1 bar (40 g) Fruit & Nutty Layered Granola Bar is the perfect choice for anyone who needs a quick and convenient source of energy. Packed with essential nutrients and designed to keep you feeling full and satisfied throughout the day, this granola bar is a great source of long-lasting energy that will help you power through even the busiest of days. So if you're looking for a delicious and nutritious snacking option that will keep you feeling energized, alert, and focused, this granola bar is the perfect choice.

Suitable for vegetarian diets

One of the biggest benefits of the 1 bar (40 g) Fruit & Nutty Layered Granola Bar is that it's suitable for a variety of different dietary restrictions, including vegetarian diets. Whether you're a strict vegetarian, a flexitarian, or simply looking for a tasty and nutritious snack option, this granola bar is the perfect choice for anyone who wants to stay on track with their dietary needs and preferences. So if you're looking for a snack that's free from animal products and perfect for vegetarians and vegans alike, this granola bar is the perfect choice.

Versatile snack option

Finally, one of the biggest benefits of the 1 bar (40 g) Fruit & Nutty Layered Granola Bar is its versatility as a snacking option. Whether you're looking for a quick and convenient breakfast option, a mid-morning snack, an afternoon pick-me-up, or a pre-workout fuel source, this granola bar has everything you need to stay energized and satisfied throughout the day. So if you're looking for a versatile, delicious, and nutritious snacking option that can be enjoyed anytime, anywhere, this granola bar is the perfect choice.

FAQs about Fruit & Nutty Layered Granola Bar

1. How many calories are in one bar of Fruit & Nutty Layered Granola Bar?

There are 170 calories in one bar (40 g) of Fruit & Nutty Layered Granola Bar.

2. What are the ingredients of Fruit & Nutty Layered Granola Bar?

The ingredients of Fruit & Nutty Layered Granola Bar include rolled oats, honey, brown rice syrup, raisins, almonds, pumpkin seeds, sunflower seeds, flaxseeds, coconut, and cinnamon.

3. Is Fruit & Nutty Layered Granola Bar vegan-friendly?

No, Fruit & Nutty Layered Granola Bar is not vegan-friendly as it contains honey as one of its ingredients.

4. Does Fruit & Nutty Layered Granola Bar contain gluten?

Fruit & Nutty Layered Granola Bar is not labeled as gluten-free, it may contain trace amounts of gluten as it is made in a facility that processes wheat and other grains.

5. Are there any allergens in Fruit & Nutty Layered Granola Bar?

Fruit & Nutty Layered Granola Bar contains almonds and coconut, which may trigger allergic reactions in some individuals. It may also contain soy and other tree nuts, so it is best to read the label carefully before consuming.

Nutritional Values of 1 bar (40 g) Fruit & Nutty Layered Granola Bar

UnitValue
Calories (kcal)170 kcal
Fat (g)7 g
Carbs (g)26 g
Protein (g)3 g

Calorie breakdown: 35% fat, 58% carbs, 7% protein

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