Calories in 1 bar (42 g) Low Fat Blueberry Granola Bars?

1 bar (42 g) Low Fat Blueberry Granola Bars is 130 calories.

If you're looking for a low calorie snack that's perfect for on-the-go, look no further than the 1 bar (42 g) Low Fat Blueberry Granola Bars. At only 130 calories per bar, you can satisfy your sweet cravings without sabotaging your diet.

Not only is this snack low in calories, but it also contains real blueberries for a burst of flavor. Plus, it's a low-fat option, making it ideal for weight management.

In this article, we'll explore the benefits of this delicious snack and why it's suitable for all ages.

1 bar (42 g) Low Fat Blueberry Granola Bars

Low in calories

Each 1 bar (42 g) Low Fat Blueberry Granola Bar is only 130 calories, making it a guilt-free snack option.

Great for a quick snack

When you need a quick snack on-the-go, these granola bars are the perfect solution. Grab a bar and be on your way.

Perfect for on-the-go

Whether you're running errands or heading to work, the 1 bar (42 g) Low Fat Blueberry Granola Bars are a convenient snack that you can take with you anywhere.

Contains real blueberries

One of the great things about this snack is that it contains real blueberries, so you're getting all of the flavor and nutrients that come with this superfood.

Low-fat option

If you're watching your fat intake, the 1 bar (42 g) Low Fat Blueberry Granola Bars are an excellent choice. They're made with minimal fat so you can indulge without the guilt.

Satisfies sweet cravings

If you have a sweet tooth, these granola bars are the perfect way to satisfy your cravings without resorting to unhealthy treats.

Provides energy

Thanks to the blend of carbs, protein, and fiber, the 1 bar (42 g) Low Fat Blueberry Granola Bars will give you the energy you need to power through your day.

Convenient portion size

Each 1 bar (42 g) Low Fat Blueberry Granola Bar is the perfect portion size for a snack. It won't leave you feeling too full or too hungry.

Ideal for weight management

If you're trying to lose weight or maintain a healthy weight, these granola bars are an excellent snack option. They're low in calories, low in fat, and provide a good source of energy.

Suitable for all ages

Because they're low in sugar and high in nutrients, the 1 bar (42 g) Low Fat Blueberry Granola Bars are suitable for all ages, from kids to adults.

FAQs about Low Fat Blueberry Granola Bars

1. How many calories are in a Low Fat Blueberry Granola Bar?

There are 130 calories in one bar (42 g) of Low Fat Blueberry Granola Bars.

2. Are these granola bars good for weight loss?

Low Fat Blueberry Granola Bars can be a part of a healthy and balanced diet for weight loss. However, they should be consumed in moderation as they do contain sugar and carbohydrates.

3. Are these granola bars gluten-free?

No, Low Fat Blueberry Granola Bars are not gluten-free as they contain oats which can often be cross-contaminated with gluten-containing grains.

4. What are the main ingredients of these granola bars?

The main ingredients of Low Fat Blueberry Granola Bars include rolled oats, cane sugar, brown rice syrup, dried blueberries, and soy protein concentrate.

5. Can these granola bars be consumed as a snack or a meal replacement?

Low Fat Blueberry Granola Bars can be consumed as a snack between meals or as a part of a balanced breakfast or lunch. However, they should not be relied upon as a complete meal replacement.

Nutritional Values of 1 bar (42 g) Low Fat Blueberry Granola Bars

UnitValue
Calories (kcal)130 kcal
Fat (g)2.5 g
Carbs (g)27 g
Protein (g)2 g

Calorie breakdown: 16% fat, 78% carbs, 6% protein

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