Calories in 1 bar (42 g) Turkey Bar?

1 bar (42 g) Turkey Bar is 140 calories.

Looking for a high-protein, low-calorie snack option? Look no further than the 1 bar (42 g) Turkey Bar, which packs 140 calories into each serving. Made with quality ingredients and packed with lean protein, this snack is perfect for anyone looking to fuel their day without sacrificing flavor or nutrition.

Each Turkey Bar is made with all-natural turkey, giving it a savory, meaty taste that's perfect for snacking on-the-go. And with 10 grams of protein per bar, it's an excellent source of muscle-building nutrition.

Whether you're a fitness enthusiast or just looking for a healthy snack option, the 1 bar (42 g) Turkey Bar is a great choice. In this article, we'll explore some practical tips and strategies for incorporating this delicious snack into your daily routine.

1 bar (42 g) Turkey Bar

Calories per Serving

Each 1 bar (42 g) Turkey Bar contains 140 calories. This makes it a perfect snack for anyone looking to control their calorie intake while still enjoying a delicious and filling snack. Additionally, the Turkey Bar is low in fat and carbohydrates, making it an ideal choice for anyone on a low-carb or low-fat diet.

Ingredients

Each Turkey Bar is made with all-natural, premium-quality turkey. Other ingredients include spices, salt, and natural flavors. With no added preservatives or artificial ingredients, you can feel good about snacking on this delicious bar.

Protein Content

Each 1 bar (42 g) Turkey Bar contains 10 grams of high-quality protein. Protein is essential for building and repairing muscle tissue, making it an important nutrient for anyone who's active or looking to build muscle. With its high protein content, the Turkey Bar is an excellent snack option for athletes and fitness enthusiasts who need to fuel their bodies between meals.

Fat Content

The Turkey Bar is low in fat, with just 3 grams per serving. This makes it an ideal snack option for anyone looking to control their fat intake without sacrificing taste or nutrition.

Carbohydrate Content

Each Turkey Bar contains just 4 grams of net carbs, making it an excellent choice for anyone on a low-carb or keto diet. Carbohydrates are an important source of energy for the body, but consuming too many carbs can lead to weight gain and other health problems. By choosing low-carb snacks like the Turkey Bar, you can enjoy the benefits of carbs without the negative side effects.

Allergens

The Turkey Bar contains no common allergens like dairy, soy, or wheat. However, it is made in a facility that processes these ingredients, so those with severe allergies should exercise caution.

Serving Size

Each 1 bar (42 g) Turkey Bar is a single serving. It's conveniently packaged, making it easy to grab and go for a quick snack on-the-go.

Flavor Profile

The Turkey Bar has a savory, meaty flavor that's reminiscent of a high-quality turkey sandwich. It's a satisfying snack that's perfect for curbing hunger between meals.

Nutritional Benefits

The 1 bar (42 g) Turkey Bar is packed with nutritional benefits. It's a great source of lean protein, which is essential for building and repairing muscle tissue. Additionally, it's low in fat and carbohydrates, making it an ideal choice for those on a low-carb or low-fat diet.

Suggested Uses

The Turkey Bar is a versatile snack that can be enjoyed any time of day. It's a great option for a quick, filling snack between meals or as a pre or post-workout snack to fuel your body. Additionally, the Turkey Bar is an excellent ingredient for healthy recipes like salads, wraps, and omelets. Its savory flavor and high protein content make it a delicious and nutritious addition to any meal.

5 FAQs About Turkey Bars

1. What are Turkey Bars?

Turkey Bars are a high-protein, low-carb snack made from turkey meat. They are a type of protein bar that provides a convenient, portable option for busy people on-the-go.

2. Are Turkey Bars healthy?

Yes, Turkey Bars can be a healthy option for those looking to increase their protein intake. They are low in calories and fat, and high in protein, making them a great snack for those trying to lose weight or build muscle. However, it is important to check the nutrition information and ingredients list to make sure they are a good fit for your dietary needs and preferences.

3. When should I eat a Turkey Bar?

Turkey Bars can be eaten at any time of the day, but are particularly useful as a snack between meals or after a workout to help boost protein intake and aid muscle recovery. They can also be used as a quick and easy meal replacement in a pinch.

4. Do Turkey Bars come in different flavors?

Yes, Turkey Bars come in a variety of flavors to suit different tastes. Some popular flavors include barbecue, spicy jalapeno, teriyaki, and honey mustard. It is important to check the nutrition information and ingredients list of each flavor to make sure they align with your dietary needs and preferences.

5. Where can I buy Turkey Bars?

Turkey Bars can be found at most health food stores, as well as online retailers such as Amazon and GNC. It is important to check the expiration date and shipping information when purchasing online, and to buy from a reputable seller.

Nutritional Values of 1 bar (42 g) Turkey Bar

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)2 g
Protein (g)20 g

Calorie breakdown: 38% fat, 6% carbs, 56% protein

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