1 bar (45 g) Yogurt & Oat Bar with Apricot & Pistachio has 180 calories. This delicious snack is perfect for those who need a quick energy boost.

This Yogurt & Oat Bar is made with high-quality ingredients that are both delicious and nutritious. It is a great snack for those who want to maintain a healthy lifestyle. The bar is a good source of fiber and is packed with essential vitamins and minerals.

In this article, we'll explore the nutritional benefits and potential allergens associated with this tasty snack, as well as suggest alternative uses for the bar.

Caloric value of Yogurt & Oat Bar with Apricot & Pistachio

1 bar (45 g) Yogurt & Oat Bar with Apricot & Pistachio contains 180 calories.

Ingredients of Yogurt & Oat Bar with Apricot & Pistachio

The ingredients of this bar include rolled oats, yogurt chips, honey, apricots, pistachios, and other natural flavors. The bar is gluten-free and contains no artificial additives or colors.

Fiber content in Yogurt & Oat Bar with Apricot & Pistachio

This Yogurt & Oat Bar is a good source of fiber, with 6 grams per serving. Fiber is essential for maintaining digestive health and can help lower cholesterol levels.

Vitamin and Mineral content in Yogurt & Oat Bar with Apricot & Pistachio

This Yogurt & Oat Bar is packed with essential vitamins and minerals, including vitamin C, vitamin A, calcium, and iron. These nutrients are important for supporting overall health and wellbeing.

Health benefits of Yogurt & Oat Bar with Apricot & Pistachio

This Yogurt & Oat Bar provides a healthy and convenient snack option for those on-the-go. The combination of protein, fiber, and essential nutrients can help improve energy levels and support a healthy immune system. The bar can also aid in weight management by helping to regulate appetite and promote feelings of fullness.

Possible allergens present in Yogurt & Oat Bar with Apricot & Pistachio

This Yogurt & Oat Bar contains tree nuts (pistachios) and milk (yogurt), which may cause allergic reactions in some individuals. Those with food allergies should read the ingredient list carefully before consuming this product.

Shelf life of Yogurt & Oat Bar with Apricot & Pistachio

This Yogurt & Oat Bar has a shelf life of 6-12 months when stored in a cool, dry place. Once opened, the bar should be consumed within a few days to ensure freshness.

Recommended consumption of Yogurt & Oat Bar with Apricot & Pistachio

This Yogurt & Oat Bar is a great snack option for those looking for a quick energy boost. It is recommended to consume one bar (45 g) as a mid-day snack or pre-workout fuel.

Alternative uses of Yogurt & Oat Bar with Apricot & Pistachio

This Yogurt & Oat Bar can also be used as a topping for yogurt or smoothie bowls. Crumble the bar over your favorite breakfast cereal or oatmeal for added flavor and crunch. It can also be chopped up and used as a healthy baking ingredient.

Taste, texture and consistency of Yogurt & Oat Bar with Apricot & Pistachio

This Yogurt & Oat Bar has a chewy texture with a sweet and tangy flavor. The apricots add a subtle fruitiness to the bar, while the pistachios provide a nutty crunch. The use of yogurt chips gives the bar a creamy taste and helps to hold the oats together.