Are you a chocolate lover looking for a guilt-free snack option? Look no further than the 1 bar (48 g) Double Fudge Brownie Bar! At only 180 calories, it's the perfect indulgence without the extra calories.
But what about the ingredients? You'll be happy to know that this bar is made with quality ingredients like cocoa powder, almond butter, and dates for natural sweetness.
In this article, we'll dive deeper into the nutritional value, serving size, potential benefits, and drawbacks of the Double Fudge Brownie Bar. Plus, we'll give you tips on how to incorporate it into your diet and answer some common questions about this tasty snack. Let's get started!
Calories in Double Fudge Brownie Bar
As mentioned earlier, one bar of the Double Fudge Brownie Bar contains 180 calories. This makes it a great option for a mid-day snack or a quick pick-me-up before a workout. It's important to note that while the calorie count is relatively low, it's still important to monitor your overall calorie intake throughout the day. So, choose your snacks wisely!
Ingredients in Double Fudge Brownie Bar
As previously mentioned, this bar is made with quality ingredients. Here's the breakdown:
- Cocoa Powder: Rich in antioxidants and adds a chocolatey flavor
- Almond Butter: A great source of healthy fats and protein
- Dates: A natural sweetener filled with fiber
- Chia Seeds: Provides an extra boost of fiber and protein
- Almond Flour: Gluten-free alternative to traditional flour
- Coconut Flour: Another gluten-free alternative that adds moisture and flavor
Nutritional Value of Double Fudge Brownie Bar
In addition to being low in calories, the Double Fudge Brownie Bar is packed with nutritional benefits.
- Protein: Each bar contains 5 grams of protein, making it a great post-workout snack
- Fiber: With 4 grams of fiber, it will help keep you full and satisfied
- Healthy Fats: Almond butter is a source of heart-healthy fats to keep your energy levels up
- Antioxidants: Cocoa powder contains antioxidants important for overall health
Double Fudge Brownie Bar Serving Size
Each bar weighs 48 grams, making it the perfect snack size. Plus, it's easy to take on-the-go!
Double Fudge Brownie Bar Daily Value Percentages
Here's a breakdown of the daily value percentages for a Double Fudge Brownie Bar:
- calories: 180
- Total Fat: 11g (17%)
- Saturated Fat: 3g (15%)
- Cholesterol: 0mg (0%)
- Sodium: 70mg (3%)
- Total Carbohydrate: 19g (6%)
- Dietary Fiber: 4g (16%)
- Total Sugars: 12g
- Protein: 5g
Percentages are based on a 2,000 calorie diet.
Benefits of Double Fudge Brownie Bar
There are many benefits to choosing a Double Fudge Brownie Bar as your go-to snack:
- Low in calories
- Good source of protein
- Filled with fiber to keep you full
- Quality ingredients that make it a healthier option compared to traditional brownies
- Gluten-free
Potential Drawbacks of Double Fudge Brownie Bar
While the Double Fudge Brownie Bar is a great snack option, there are a few drawbacks to keep in mind:
- Some may find the texture to be a bit dense or chewy
- May not be as satisfying as traditional brownies due to the lower sugar content
- Some may not enjoy the taste of the natural sweetener, dates
How to Incorporate Double Fudge Brownie Bar into Your Diet
Looking for ways to incorporate the Double Fudge Brownie Bar into your diet? Here are a few ideas:
- As a post-workout snack to refuel your energy levels
- As a mid-day snack to hold you over until your next meal
- As a healthier dessert option when a sugar-craving hits
- As an on-the-go snack when you need something quick and easy
Frequently Asked Questions about Double Fudge Brownie Bar
Q: Are they vegan?
A: Yes! The Double Fudge Brownie Bar is vegan-friendly. Q: Are there any allergens present?
A: The bars contain almonds and are made in a facility that also processes peanuts, tree nuts, soy and eggs. Q: Can I freeze the bars?
A: Yes! They can be stored in the freezer for up to 6 months.
Where to Buy Double Fudge Brownie Bar
Ready to try the Double Fudge Brownie Bar for yourself? Here's where you can find them:
- Online on the manufacturer's website
- At select health food stores and grocery stores
Indulge in a chocolatey treat without the guilt with the Double Fudge Brownie Bar.
Frequently Asked Questions about Double Fudge Brownie Bars
1. What is the ingredient list for Double Fudge Brownie Bars?
The ingredients for Double Fudge Brownie Bars typically include sugar, enriched wheat flour, vegetable oil, cocoa, egg whites, chocolate, whey protein concentrate, corn syrup, salt, and leavening agents.
2. Are Double Fudge Brownie Bars gluten-free?
No, Double Fudge Brownie Bars are not typically gluten-free as they usually contain wheat flour as an ingredient. However, there may be gluten-free versions available on the market.
3. How many Double Fudge Brownie Bars can I eat in a day?
It is recommended to consume sweets and snacks in moderation. One Double Fudge Brownie Bar contains 180 calories, so it's best to limit yourself to one or two per day.
4. Can I store Double Fudge Brownie Bars in the refrigerator or freezer?
Yes, you can store Double Fudge Brownie Bars in the refrigerator or freezer to extend their shelf life. Make sure to wrap them tightly to prevent freezer burn or moisture from affecting their quality.
5. Are Double Fudge Brownie Bars a healthy snack option?
While they are certainly delicious, Double Fudge Brownie Bars are not considered to be a healthy snack option due to their high sugar and calorie content. It's best to enjoy them in moderation as an occasional treat.