If you're looking for a delicious and nutritious snack, the 1 bar (48 g) Luna Bar - Creamy Dreamy Peanut Butter might be just what you need. With 210 calories per serving, this snack is perfect for when you need a quick pick-me-up to keep you going throughout the day.

More than just a tasty treat, the Luna Bar - Creamy Dreamy Peanut Butter is packed with nutrients that can help fuel your body and keep you feeling full and satisfied. Let's take a closer look at the nutritional information and health benefits of this delicious snack.

In this article, we'll also provide some tips on how to best consume and store the Luna Bar - Creamy Dreamy Peanut Butter to ensure that you get the most out of your snack.

Nutritional Information of Luna Bar - Creamy Dreamy Peanut Butter

Each 1 bar (48 g) serving of Luna Bar - Creamy Dreamy Peanut Butter contains the following nutritional information: - calories: 210 - Total Fat: 7g - Sugar: 12g - Protein: 8g In addition, the Luna Bar - Creamy Dreamy Peanut Butter is an excellent source of vitamins and minerals. It contains 35% of your daily recommended intake of iron, as well as 10% of your daily recommended intake of calcium and vitamin D.

Calories per Serving

One of the most important things to consider when choosing a snack is the number of calories it contains. Each serving of Luna Bar - Creamy Dreamy Peanut Butter contains 210 calories, which makes it a great choice for when you need an energy boost but don't want to consume too many calories.

Total Fat Content

The Luna Bar - Creamy Dreamy Peanut Butter contains a total of 7g of fat per serving, with just 1.5g of saturated fat. This makes it a healthier option than many other snacks, which can be high in unhealthy saturated and trans fats.

Sugar Content

While the Luna Bar - Creamy Dreamy Peanut Butter does contain some sugar, with 12g per serving, it is not overly sweet. The sugar in the Luna Bar comes from natural sources such as organic brown rice syrup and organic cane syrup, so you can feel good about enjoying this snack without worrying about consuming too much added sugar.

Protein Content

Each serving of Luna Bar - Creamy Dreamy Peanut Butter contains 8g of protein, making it an excellent choice for athletes and active individuals who need to consume more protein to support their athletic performance and recovery.

Vitamin and Mineral Information

In addition to the macronutrients such as carbohydrates, fats, and proteins, the Luna Bar - Creamy Dreamy Peanut Butter contains a range of essential vitamins and minerals. Each serving of the Luna Bar provides 35% of your daily recommended intake of iron, an important nutrient for maintaining healthy blood cells and preventing anemia. - Calcium: 10% - Vitamin D: 10%

Ingredients Used

The Luna Bar - Creamy Dreamy Peanut Butter is made with a variety of wholesome ingredients, including organic oats, organic peanut butter, and organic brown rice syrup. It also contains organic canola oil, organic pea protein, and a range of vitamins and minerals to help fuel your body and keep you feeling full and satisfied.

Health Benefits of Luna Bar - Creamy Dreamy Peanut Butter

The Luna Bar - Creamy Dreamy Peanut Butter is packed with nutrients that can provide a range of health benefits. The protein content can help support muscle growth and repair, while the iron can help prevent anemia and support healthy blood cells. Additionally, the Luna Bar is made with wholesome, organic ingredients that are free from artificial colors, flavors, and preservatives, making it a healthier snack option than many other processed foods.

How to Consume Luna Bar - Creamy Dreamy Peanut Butter

The Luna Bar - Creamy Dreamy Peanut Butter is a versatile snack that can be enjoyed in a variety of ways. You can eat it straight out of the package for a quick and easy snack, or you can crumble it over yogurt or oatmeal for a delicious and nutritious breakfast. The Luna Bar can also be a great pre or post-workout snack, thanks to its high protein content that can help support muscle growth and repair after exercise.

Tips to Store Luna Bar - Creamy Dreamy Peanut Butter

To ensure that your Luna Bar - Creamy Dreamy Peanut Butter stays fresh and delicious, it's important to store it properly. We recommend storing your Luna Bar in a cool, dry place, such as a pantry or cupboard. Avoid storing the Luna Bar in a warm or humid environment, as this can cause it to become stale or spoil. It's also a good idea to keep the Luna Bar in its original packaging, as this can help prevent it from becoming exposed to air and moisture. If you need to bring your Luna Bar with you on the go, consider storing it in an airtight container or resealable plastic bag to help preserve its freshness.