Calories in 1 bar (56 g) Good 'n natural Cranberry Almond Bar?

1 bar (56 g) Good 'n natural Cranberry Almond Bar is 230 calories.

Looking for a delicious and healthy snack to satisfy your hunger pangs? Look no further than the 1 bar (56 g) Good 'n natural Cranberry Almond Bar! With just 230 calories per serving, this bar is the perfect on-the-go snack to keep you fueled and energized throughout the day.

Packed with wholesome ingredients and essential nutrients, this bar is not only delicious but also nutritious. Keep reading to find out more about the caloric content, ingredients and nutritional value of this tasty snack.

In this article, we'll explore the key aspects of the Good 'n natural Cranberry Almond Bar, from its protein and fiber content to its fat and sugar content. We'll also cover allergen information and additional nutritional details, so you can make an informed choice when it comes to snack time.

1 bar (56 g) Good

Caloric content of the bar

As mentioned earlier, each 1 bar (56 g) serving of the Good 'n natural Cranberry Almond Bar contains just 230 calories. This makes it a great choice for a mid-day snack or as a pre-workout energy boost.

Amount of calories in each serving size

A single serving of the Good 'n natural Cranberry Almond Bar contains 230 calories.

Ingredients included in the bar

The Good 'n natural Cranberry Almond Bar is made with wholesome ingredients, including almonds, cranberries, soy protein isolate, and chicory root fiber. It is also gluten-free and non-GMO, making it a great choice for health-conscious snackers.

Protein content in the bar

Each serving of the Good 'n natural Cranberry Almond Bar contains 9 grams of protein, making it a great source of this essential nutrient.

Fiber content in the bar

The Good 'n natural Cranberry Almond Bar is high in fiber, with 6 grams of fiber per serving. This can help keep you feeling full and satisfied for longer, making it a great choice for a mid-day snack.

Fat content in the bar

Each serving of the Good 'n natural Cranberry Almond Bar contains 9 grams of fat, of which 1 gram is saturated.

Sodium content in the bar

The Good 'n natural Cranberry Almond Bar contains 60 milligrams of sodium per serving.

Sugars content in the bar

Each serving of the Good 'n natural Cranberry Almond Bar contains 14 grams of sugar, which comes primarily from the cranberries used in the recipe.

Allergen information

The Good 'n natural Cranberry Almond Bar contains almonds and soy, and is processed in a facility that also handles peanuts, tree nuts, milk, and wheat. If you have allergies to any of these ingredients, be sure to check the packaging before consuming the product.

Additional nutritional information

In addition to the nutrients and ingredients already mentioned, the Good 'n natural Cranberry Almond Bar also contains 2 grams of iron per serving, along with small amounts of other essential vitamins and minerals. It is a great choice for a healthy, satisfying snack that will keep you going throughout the day.

Healthy snacking doesn't have to be boring! With the Good 'n natural Cranberry Almond Bar, you can enjoy a delicious snack that is packed with wholesome ingredients and essential nutrients.

FAQ about Good 'n Natural Cranberry Almond Bar

What are the ingredients in Good 'n Natural Cranberry Almond Bar?

The main ingredients in this bar are almonds, cranberries, soy protein isolate, chicory root fiber, and honey.

Is Good 'n Natural Cranberry Almond Bar gluten-free?

Yes, this bar is gluten-free, making it a great option for individuals with gluten sensitivities or celiac disease.

How many calories are in a Good 'n Natural Cranberry Almond Bar?

There are 230 calories in one Good 'n Natural Cranberry Almond Bar, which can be a satisfying snack or meal replacement option for some individuals.

Does Good 'n Natural Cranberry Almond Bar contain any artificial sweeteners?

No, this bar is sweetened with honey and does not contain any artificial sweeteners or flavors.

Is Good 'n Natural Cranberry Almond Bar vegan-friendly?

No, this bar contains honey and is therefore not considered vegan-friendly. However, it may be a suitable option for vegetarians.

Nutritional Values of 1 bar (56 g) Good 'n natural Cranberry Almond Bar

UnitValue
Calories (kcal)230 kcal
Fat (g)9 g
Carbs (g)28 g
Protein (g)10 g

Calorie breakdown: 35% fat, 48% carbs, 17% protein

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