Calories in 1 bar (62 g) Chocolate Iced Brownie Protein Bar?

1 bar (62 g) Chocolate Iced Brownie Protein Bar is 230 calories.

Looking for a Protein fix that satisfies your sweet tooth? Look no further than the 1 bar (62 g) Chocolate Iced Brownie Protein Bar, which packs a whopping 230 Calories per serving.

Not only does this bar taste great, but it's also loaded with important nutrients. Let's take a closer look at its Nutritional information.

Whether you're a fitness enthusiast or just looking for a tasty snack, the Chocolate Iced Brownie Protein Bar is sure to please.

1 bar (62 g) Chocolate Iced Brownie Protein Bar

Calories per Bar

As mentioned before, each 1 bar (62 g) Chocolate Iced Brownie Protein Bar contains 230 Calories. While this may seem like a lot, the high protein and Fiber content make it a great option for a meal replacement or post-workout snack. Just be mindful of your overall daily calorie intake, as these bars can add up quickly.

Protein Content

The Chocolate Iced Brownie Protein Bar contains a whopping 20 grams of protein per serving. Protein is important for building and repairing muscles, making this bar a great option for athletes and fitness enthusiasts. Plus, the high protein content can also help you feel fuller for longer, making it easier to stick to your diet goals.

Carbohydrate Content

Each bar contains 25 grams of Carbohydrates, including 9 grams of Fiber and 2 grams of Sugar. The fiber content helps slow down the absorption of carbohydrates, preventing spikes in blood sugar levels. But if you're following a low-carbohydrate diet, you may want to limit your intake of these bars.

Fat Content

The Chocolate Iced Brownie Protein Bar contains 8 grams of Fat, including 3.5 grams of Saturated Fat. While saturated fat has been linked to an increased risk of heart disease, the American Heart Association recommends limiting your intake of saturated fat to less than 10% of your overall Calories. So while these bars shouldn't be your only source of fat, they can be enjoyed in moderation as part of a healthy diet.

Saturated Fat Content

As mentioned before, each bar contains 3.5 grams of saturated Fat. While this is within the recommended daily limit for most people, those at high risk of heart disease or with other health concerns may want to limit their intake of Saturated Fat further. Always consult with your healthcare provider before making any significant changes to your diet.

Fiber Content

Each 1 bar (62 g) Chocolate Iced Brownie Protein Bar contains 9 grams of Fiber. Fiber is essential for good digestion and can help regulate blood Sugar levels. Plus, foods high in fiber tend to be more filling, making it easier to stick to your diet goals.

Sugar Content

The Chocolate Iced Brownie Protein Bar contains 2 grams of Sugar per serving. While this is much lower than many other snack bars on the market, it's still important to limit your intake of added sugars. Be sure to check the label of any packaged food for added sugars, which can be listed under various names such as high-fructose corn syrup, cane sugar, or fruit juice concentrate.

Ingredients List

The Ingredients of the Chocolate Iced Brownie Protein Bar include whey protein isolate, vegetable glycerin, almond butter, soluble corn Fiber, white chocolate chips, and more. Always check the ingredient list of any packaged food before consuming to make sure it fits with your dietary needs and restrictions. If you have any food allergies, be sure to read the label carefully to avoid anything that may trigger a reaction.

Benefits of Protein Bars

Protein bars can be a convenient and tasty way to get a quick protein fix. In addition to building and repairing muscles, protein is also important for many other functions in the body, including hormone regulation, immune function, and more. Protein bars can also be a great option for people on-the-go, as they require no preparation and can be easily stored in a purse or backpack.

Alternative Flavors

While the Chocolate Iced Brownie flavor is sure to please, there are many other Flavors of Protein bars available on the market. Some popular options include chocolate chip cookie dough, peanut butter, and salted caramel. Be sure to experiment with different flavors to find one that you enjoy and meets your Nutritional needs.

FAQs about Chocolate Iced Brownie Protein Bar

1. What is the main ingredient in Chocolate Iced Brownie Protein Bar?

The main ingredient in this protein bar is whey protein isolate.

2. How many Calories are in a Chocolate Iced Brownie Protein Bar?

There are 230 calories in one Chocolate Iced Brownie Protein Bar (62g).

3. Is the bar suitable for people with dietary restrictions?

This protein bar contains milk, soy, and almond Ingredients, and may not be suitable for individuals with allergies or intolerances to these ingredients.

4. Does the Chocolate Iced Brownie Protein Bar contain artificial sweeteners?

Yes, this protein bar contains sucralose as an artificial sweetener.

5. What are the Benefits of consuming a Chocolate Iced Brownie Protein Bar?

This protein bar can help to support muscle growth and repair, as well as providing a convenient and portable snack option for those on-the-go.

Nutritional Values of 1 bar (62 g) Chocolate Iced Brownie Protein Bar

UnitValue
Calories (kcal)230 kcal
Fat (g)8 g
Carbs (g)25 g
Protein (g)20 g

Calorie breakdown: 29% fat, 40% carbs, 32% protein

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