Calories in 1 bar (62 g) PB&J Protein Bar?

1 bar (62 g) PB&J Protein Bar is 210 calories.

Looking for a protein-packed snack that's perfect on-the-go? Look no further than the 1 bar (62 g) PB&J Protein Bar! With 210 calories per bar, this tasty treat is perfect for fueling your body before or after your next workout.

What makes the PB&J Protein Bar such a great snack option? Here's a breakdown of its nutritional information: Each bar contains 8 grams of fat, 21 grams of carbs, and 20 grams of protein. It's also gluten-free and contains no artificial flavors or sweeteners.

In this article, we'll take a closer look at the PB&J Protein Bar and explore why it's a great option for fitness enthusiasts and anyone who needs a quick, healthy snack on-the-go.

1 bar (62 g) PB&J Protein Bar

Calorie and Macronutrient Content

As mentioned earlier, each 1 bar (62 g) PB&J Protein Bar contains 210 calories. In addition, the bar contains 8 grams of fat, 21 grams of carbs, and 20 grams of protein. This macronutrient breakdown makes it a great option for anyone looking to fuel their body before or after a workout, or simply as a healthy snack between meals.

Ingredients and Allergens

The PB&J Protein Bar contains a blend of high-quality ingredients, including whey protein isolate, almond butter, and strawberry jam. It's also gluten-free and contains no artificial flavors or sweeteners. However, it does contain almonds and milk, so it may not be suitable for those with allergies to these ingredients.

Benefits of Protein Bars

Protein bars like the PB&J Protein Bar offer a convenient and tasty way to meet your daily protein needs. Protein is essential for building and repairing muscles, as well as supporting a healthy immune system. Additionally, protein bars can help keep you feeling full and satisfied between meals, making them a great option for weight management.

Suitable for Fitness Enthusiasts

Whether you're a serious athlete or just looking to stay active and healthy, the PB&J Protein Bar is a great snack option. Its high protein content makes it ideal for fueling your body before or after a workout, while its convenient size and portability make it easy to take with you wherever you go.

Perfect for On-the-go Snacking

With busy schedules and on-the-go lifestyles, many people find it challenging to eat healthy snacks throughout the day. The PB&J Protein Bar is the perfect solution - it's easy to stash in your gym bag or purse, and its portable size makes it a convenient snack option no matter where you are.

Alternatives to PB&J Protein Bar

While the PB&J Protein Bar is an excellent snack option, there are many other flavors and types of protein bars to choose from. Some popular alternatives include chocolate, vanilla, and peanut butter flavored bars. Be sure to read the nutrition labels carefully and choose a bar that fits your specific dietary needs and preferences.

One bar (62 g) of the PB&J Protein Bar is the recommended serving size. This convenient size makes it easy to track your calorie and macronutrient intake, and ensures that you're getting the optimal nutritional benefits.

Ideal Consumption Time

The PB&J Protein Bar is a great snack option at any time of day. Whether you need to fuel up before a workout, or need a quick pick-me-up between meals, this protein-packed bar is the perfect solution.

Storage and Expiration

The PB&J Protein Bar can be stored at room temperature for up to 6 months. For best results, store in a cool, dry place away from direct sunlight.

Additional Information

If you have any additional questions or concerns about the PB&J Protein Bar, be sure to consult with your doctor or a qualified nutritionist. They can help you determine if this snack option is right for you, and offer advice on how to incorporate it into your overall diet and fitness plan.

FAQs About PB&J Protein Bar

1. What are the ingredients in the PB&J Protein Bar?

The PB&J Protein Bar contains peanuts, soy protein isolate, chicory root fiber, oats, raspberry filling, and other natural ingredients.

2. How much protein is in one PB&J Protein Bar?

Each bar contains 20 grams of protein per serving.

3. Is the PB&J Protein Bar gluten-free?

Yes, the PB&J Protein Bar is gluten-free and suitable for those with gluten intolerance or sensitivity.

4. How many calories are in one PB&J Protein Bar?

One PB&J Protein Bar contains 210 calories.

5. What are the nutritional benefits of the PB&J Protein Bar?

The PB&J Protein Bar is a great source of protein and fiber, and it contains natural ingredients that may provide additional health benefits.

Nutritional Values of 1 bar (62 g) PB&J Protein Bar

UnitValue
Calories (kcal)210 kcal
Fat (g)10 g
Carbs (g)24 g
Protein (g)20 g

Calorie breakdown: 34% fat, 36% carbs, 30% protein

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