Calories in 1 bar (70 g) Performance Protein Bar - Chocolate Mint?

1 bar (70 g) Performance Protein Bar - Chocolate Mint is 260 calories.

1 bar (70 g) Performance Protein Bar - Chocolate Mint contains 260 calories.

Performance Protein Bar - Chocolate Mint is a delicious way to consume protein, designed for those with an active lifestyle. This bar is packed with natural and healthy ingredients, making it a fantastic snack for those looking to maintain a healthy diet.

In this article, we'll explore the nutritional value of Performance Protein Bar - Chocolate Mint, as well as the other benefits that it offers for a healthier, more active lifestyle.

1 bar (70 g) Performance Protein Bar - Chocolate Mint

Calories Content of Performance Protein Bar - Chocolate Mint

Each Performance Protein Bar - Chocolate Mint contains 260 calories, which makes it a great snack for those who need an energy boost before exercise or as a quick meal replacement to avoid overeating. These calories come from a balance of protein, carbohydrates, and healthy fats, which help support healthy metabolic function.

Total Protein Content of Performance Protein Bar - Chocolate Mint

Performance Protein Bar - Chocolate Mint contains 20 grams of protein per serving, which is essential for building and maintaining muscle mass. This protein source comes from plant-based ingredients and is free of any artificial additives or preservatives.

Total Carbohydrate Content of Performance Protein Bar - Chocolate Mint

Each Performance Protein Bar - Chocolate Mint contains 26 grams of carbohydrates, which come from natural sources such as oats and dates. These carbohydrates are essential for providing the body with the energy it needs to perform optimally during exercise.

Total Fat Content of Performance Protein Bar - Chocolate Mint

Performance Protein Bar - Chocolate Mint contains 8 grams of healthy fats per serving, which come from natural sources such as nuts and seeds. These fats are essential for transporting vitamins and minerals throughout the body, and for maintaining optimal cellular function.

Sugar Content of Performance Protein Bar - Chocolate Mint

Each Performance Protein Bar - Chocolate Mint contains 5 grams of sugar, which is derived naturally from ingredients such as dates and dark chocolate. This makes it a much healthier alternative to traditional snack bars which often contain high amounts of added sugars.

Fiber Content of Performance Protein Bar - Chocolate Mint

Performance Protein Bar - Chocolate Mint contains 7 grams of fiber per serving, which is essential for maintaining healthy digestion and preventing constipation. This fiber source comes from natural ingredients such as oats and dates, making it a much healthier alternative to traditional snack bars which often contain added fiber sources.

Ingredients of Performance Protein Bar - Chocolate Mint

Performance Protein Bar - Chocolate Mint is made with a range of natural and healthy ingredients, including dates, cashews, almonds, pumpkin seeds, pea protein, cocoa powder, and natural mint flavoring. All of these ingredients are carefully selected for their nutritional value and quality, and are free from any artificial additives or preservatives.

Benefits of Performance Protein Bar - Chocolate Mint

Performance Protein Bar - Chocolate Mint offers a range of benefits for those looking to maintain a healthy and active lifestyle. These include the high protein content which is essential for building and maintaining muscle mass, the balance of healthy fats and carbohydrates which provide energy for exercise, and the natural and healthy ingredients which make it a much healthier alternative to traditional snack bars.

Serving Size of Performance Protein Bar - Chocolate Mint

Each Performance Protein Bar - Chocolate Mint weighs 70 grams and is designed to be consumed as a single serving. This makes it convenient for those with an active lifestyle who need a quick and easy source of nutrition while on-the-go.

Suggested Use of Performance Protein Bar - Chocolate Mint

Performance Protein Bar - Chocolate Mint can be consumed at any time during the day as a healthy and convenient snack, or before and after exercise to provide the body with the nutrients it needs to perform optimally. It is also a great option for those looking to avoid overeating or snacking on unhealthy foods, as it provides a balance of essential nutrients in a single serving.

Performance Protein Bar - Chocolate Mint offers a convenient and healthy way to get all the nutrients you need while on-the-go.

FAQs about the Performance Protein Bar - Chocolate Mint

1. What are the main ingredients of the Performance Protein Bar - Chocolate Mint?

The main ingredients of this protein bar are whey protein isolate, milk protein isolate, collagen peptides, and a blend of natural sweeteners and flavors.

2. How much protein does it contain?

The Performance Protein Bar - Chocolate Mint contains 20 grams of protein per serving.

3. Is it gluten-free?

Yes, this protein bar is gluten-free.

4. Is it suitable for vegetarians/vegans?

No, this protein bar contains dairy and is not suitable for vegetarians or vegans.

5. Can it be used as a meal replacement?

While the Performance Protein Bar - Chocolate Mint provides a good amount of protein, it is not intended to be used as a meal replacement. It is best used as a snack or to supplement a meal.

Nutritional Values of 1 bar (70 g) Performance Protein Bar - Chocolate Mint

UnitValue
Calories (kcal)260 kcal
Fat (g)7 g
Carbs (g)32 g
Protein (g)20 g

Calorie breakdown: 23% fat, 47% carbs, 30% protein

Similar Calories and Nutritional Values