If you're looking for a tasty snack that's both nutritious and filling, give 1 bar (78 g) GOLEAN Chewy Bars - Malted Chocolate Crisp a try. With just 190 calories in one serving, it's a guilt-free indulgence that won't derail your healthy eating habits.

In addition to being low in calories, these snack bars are also packed with beneficial nutrients. Each bar contains 25 grams of carbohydrates to provide long-lasting energy, 8 grams of protein to help build and repair muscle tissue, and only 5 grams of fat to keep your heart healthy.

In this article, we'll explore the nutritional content of GOLEAN Chewy Bars - Malted Chocolate Crisp in more detail, as well as take a look at the ingredients and allergen information.

Calories in GOLEAN Chewy Bars - Malted Chocolate Crisp

One bar (78g) of GOLEAN Chewy Bars - Malted Chocolate Crisp contains 190 calories. This makes it an ideal snack for those watching their calorie intake or trying to lose weight. By choosing GOLEAN Chewy Bars - Malted Chocolate Crisp over other high-calorie snack options, you can enjoy a satisfying snack without the guilt.

Carbohydrate content in GOLEAN Chewy Bars - Malted Chocolate Crisp

Each bar of GOLEAN Chewy Bars - Malted Chocolate Crisp contains 25g of carbohydrates. This is an important macronutrient that provides energy for your body's cells and can help you power through exercise or work tasks. The carbohydrates in these snack bars are also complex, meaning they are digested more slowly than simple carbohydrates like sugar. This can help prevent blood sugar spikes and crashes, keeping you feeling energized for longer.

Protein content in GOLEAN Chewy Bars - Malted Chocolate Crisp

With 8g of protein per bar, GOLEAN Chewy Bars - Malted Chocolate Crisp are a good source of this essential macronutrient. Protein is important for building and repairing muscle tissue, as well as supporting strong bones and healthy skin. Because protein takes longer to digest than carbohydrates or fat, it can also help you feel fuller for longer. This can be helpful if you're trying to manage your appetite or curb cravings.

Fat content in GOLEAN Chewy Bars - Malted Chocolate Crisp

Each bar of GOLEAN Chewy Bars - Malted Chocolate Crisp contains just 5g of fat, making it a heart-healthy choice for snack time. The fat in these snack bars comes from healthy sources like nuts and seeds, which contain monounsaturated and polyunsaturated fats that are beneficial for heart health.

Sodium content in GOLEAN Chewy Bars - Malted Chocolate Crisp

Each bar of GOLEAN Chewy Bars - Malted Chocolate Crisp contains 160mg of sodium, which is a moderate amount. Sodium is an important electrolyte that helps regulate fluid balance in the body, but consuming too much can lead to high blood pressure and other health problems. By choosing snacks like GOLEAN Chewy Bars - Malted Chocolate Crisp that are moderate in sodium, you can help keep your electrolyte levels in check.

Fiber content in GOLEAN Chewy Bars - Malted Chocolate Crisp

Each bar of GOLEAN Chewy Bars - Malted Chocolate Crisp contains an impressive 7g of fiber, which is about 28% of the recommended daily value. Fiber is an essential nutrient that has a variety of health benefits, including improving digestive health, promoting feelings of fullness, and reducing cholesterol levels. By incorporating fiber-rich snacks like GOLEAN Chewy Bars - Malted Chocolate Crisp into your diet, you can support your overall health and wellness.

Vitamin and mineral content in GOLEAN Chewy Bars - Malted Chocolate Crisp

GOLEAN Chewy Bars - Malted Chocolate Crisp contain a variety of vitamins and minerals, including calcium, iron, and magnesium. Calcium is important for building and maintaining strong bones, while iron is essential for producing healthy red blood cells. Magnesium is important for nerve and muscle function, as well as regulating blood sugar levels. By enjoying snacks that contain a variety of vitamins and minerals, you can help support your overall health.

Ingredients in GOLEAN Chewy Bars - Malted Chocolate Crisp

GOLEAN Chewy Bars - Malted Chocolate Crisp are made with a variety of wholesome ingredients, including rolled oats, soy protein isolate, and brown rice syrup. These ingredients are all natural and free from artificial flavors, colors, and sweeteners. The combination of these ingredients creates a chewy and flavorful snack bar that's perfect for on-the-go snacking.

Allergen information for GOLEAN Chewy Bars - Malted Chocolate Crisp

GOLEAN Chewy Bars - Malted Chocolate Crisp contain soy and almonds, which are common allergens. If you have a soy or nut allergy, be sure to read the label carefully before consuming these snack bars. Additionally, these snack bars may contain traces of milk or wheat due to manufacturing processes. If you have a milk or wheat allergy, use caution when consuming these bars.

Recommended serving size for GOLEAN Chewy Bars - Malted Chocolate Crisp

The recommended serving size for GOLEAN Chewy Bars - Malted Chocolate Crisp is one bar (78g). This provides 190 calories and a variety of beneficial nutrients. Be sure to enjoy these snack bars as part of a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean protein sources. With moderation and a focus on nutrient-dense foods, you can enjoy GOLEAN Chewy Bars - Malted Chocolate Crisp as a satisfying and nutritious snack option.