Calories in 1 bar Performance Energy - Vanilla Crisp?

1 bar Performance Energy - Vanilla Crisp is 240 calories.

Are you looking for a tasty and nutritious snack that can sustain you through workouts or keep you fueled on-the-go? Look no further than 1 bar Performance Energy - Vanilla Crisp, with 240 calories per serving.

This delicious bar is packed with protein and carbs, making it an ideal pre or post-workout fuel. It also contains essential vitamins and minerals to support overall health and wellness.

In this article, we'll explore the benefits of 1 bar Performance Energy - Vanilla Crisp and how it can provide long-lasting energy and optimal performance.

1 bar Performance Energy - Vanilla Crisp

Delicious Vanilla Flavour

This tasty bar is perfect for those who are looking for a sweet treat that won't derail their fitness goals. The vanilla flavour is rich and indulgent, making it feel like a decadent indulgence even though it's a nutritious snack. You can enjoy this bar as a standalone snack or use it to complement other healthy food options. Whether you eat it as a pre-workout snack or a midday pick-me-up, you'll love the delicious taste of 1 bar Performance Energy - Vanilla Crisp.

240 calories per serving

With 240 calories per serving, 1 bar Performance Energy - Vanilla Crisp is a satisfying snack that can provide sustained energy throughout the day. It's an easy way to get the nutrients your body needs without having to spend time preparing a meal. Plus, the high calorie count means that this bar can help you stay full for longer, reducing the temptation to snack on less healthy options.

Perfect for athletes and fitness enthusiasts

Whether you're an elite athlete or a weekend warrior, 1 bar Performance Energy - Vanilla Crisp can provide the nutrients you need to fuel your workouts and support your overall health. It's easy to toss in your gym bag or grab on your way out the door, making it a convenient option for busy people who need to stay energized and focused throughout the day.

Provides sustained energy

One of the great things about 1 bar Performance Energy - Vanilla Crisp is that it provides long-lasting energy without the crash that can come from other, less healthy snacks. The combination of protein and carbs helps your body maintain stable blood sugar levels, preventing spikes and crashes in energy. This makes it easier to stay focused and energized throughout the day.

Convenient snack on-the-go

Trying to juggle a busy schedule can be tough, especially when you're trying to eat well and stay energized. That's where 1 bar Performance Energy - Vanilla Crisp comes in. This bar is easy to toss in your purse or gym bag, and it's a perfect option for when you need a quick snack on-the-go. Plus, the fact that it's gluten-free and dairy-free means that it's a great option for people with dietary restrictions.

Gluten-free and dairy-free options available

At 1 bar Performance Energy, we believe that everyone deserves to have access to healthy, nutritious snacks – regardless of dietary restrictions. That's why we offer gluten-free and dairy-free options of our Vanilla Crisp bar. These bars are made with the same high-quality ingredients as our regular bars, but without the gluten or dairy. They're a great option for people who are lactose intolerant or have celiac disease.

Contains essential vitamins and minerals

In addition to being a tasty snack, 1 bar Performance Energy - Vanilla Crisp is also packed with important vitamins and minerals that can support overall health and wellness. For example, it contains vitamin D, which is important for bone health, along with vitamin B12, which can help support brain function. It's also a good source of iron, which is important for oxygen transport in the body.

Ideal pre or post-workout fuel

When it comes to fueling your workouts, it's important to choose snacks that provide the right balance of macronutrients. That's where 1 bar Performance Energy - Vanilla Crisp comes in. This bar is packed with protein and carbs, making it a great option as a pre or post-workout snack. The protein helps support muscle growth and repair, while the carbs provide the energy your body needs to power through your workouts.

Combines protein and carbs for optimal performance

When you're trying to stay energized and focused throughout the day, it's important to choose snacks that provide a balance of macronutrients. And that's exactly what 1 bar Performance Energy - Vanilla Crisp does. By combining protein and carbs, this bar can help you stay satiated and energized, without the sugar crash that can come from more sugary snacks. This makes it perfect for anyone who wants to maintain optimal performance and focus throughout the day.

Long-lasting energy without the crash

One of the most frustrating things about unhealthy snacks is that they can provide energy in the short-term, but leave you feeling tired and sluggish in the long-term. That's not the case with 1 bar Performance Energy - Vanilla Crisp. This bar provides long-lasting energy without the crash that can come from other snacks. This means that you can stay focused and energized throughout the day, without having to deal with dips in energy or mood.

The combination of protein and carbs in 1 bar Performance Energy - Vanilla Crisp can help you maintain stable blood sugar levels, preventing energy crashes and keeping you focused and energized throughout the day.

Frequently Asked Questions about 1 bar Performance Energy - Vanilla Crisp

1. What is 1 bar Performance Energy - Vanilla Crisp?

1 bar Performance Energy - Vanilla Crisp is a nutrition bar that provides you with energy and essential nutrients to help you perform your best at work, school, or during physical activities.

2. What are the ingredients in 1 bar Performance Energy - Vanilla Crisp?

The ingredients in 1 bar Performance Energy - Vanilla Crisp include whey protein, soy protein, brown rice syrup, rolled oats, honey, vanilla extract, and crisp rice cereal.

3. How many calories are in 1 bar Performance Energy - Vanilla Crisp?

1 bar Performance Energy - Vanilla Crisp contains 240 calories per serving.

4. Is 1 bar Performance Energy - Vanilla Crisp suitable for vegetarians and vegans?

1 bar Performance Energy - Vanilla Crisp contains whey protein and is not suitable for vegans. However, it is suitable for lacto-vegetarians who consume dairy products.

5. When is the best time to consume 1 bar Performance Energy - Vanilla Crisp?

1 bar Performance Energy - Vanilla Crisp is best consumed before or after a physical activity to give you a quick energy boost and help aid muscle recovery. It can also be consumed as a snack between meals to help you maintain your energy levels throughout the day.

Nutritional Values of 1 bar Performance Energy - Vanilla Crisp

UnitValue
Calories (kcal)240 kcal
Fat (g)3.5 g
Carbs (g)45 g
Protein (g)8 g

Calorie breakdown: 13% fat, 74% carbs, 13% protein

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