1 bite (21 g) Cheddar Cheese Bites contain 80 calories, making it a suitable snack option for people looking for a low-calorie snack. Cheddar Cheese Bites are a convenient and delicious way to get the nutritional benefits of cheese on the go.
In addition to being low in calories, Cheddar Cheese Bites are also a good source of protein, calcium, and other important nutrients. Here's a look at the nutritional breakdown of these bite-sized snacks.
Whether you're snacking at work or on the road, Cheddar Cheese Bites are a great choice for those who want to stay healthy while enjoying a tasty treat.
Calories in Cheddar Cheese Bites
One bite-sized piece of Cheddar Cheese Bites contains 80 calories. If you're counting calories, Cheddar Cheese Bites are a great option for satisfying your cravings without derailing your diet.
Fat Content in Cheddar Cheese Bites
Cheddar Cheese Bites are a good source of healthy fats, with 6 g of total fat per serving. The majority of the fat in Cheddar Cheese Bites comes from saturated fat, which should be consumed in moderation as part of a healthy diet.
Protein in Cheddar Cheese Bites
Cheddar Cheese Bites are a great source of protein, with 5 g of protein per serving. Protein is important for building and repairing tissues in the body and is essential for healthy growth and development.
Carbs in Cheddar Cheese Bites
Cheddar Cheese Bites are very low in carbs, with only 0.5 g of carbs per serving. This makes them an ideal snack option for people following a low-carb or ketogenic diet.
Cholesterol in Cheddar Cheese Bites
One serving of Cheddar Cheese Bites contains 15 mg of cholesterol. While dietary cholesterol is not as harmful as previously believed, it's still important to limit intake to maintain heart health.
Calcium in Cheddar Cheese Bites
Cheddar Cheese Bites are a good source of calcium, with 170 mg of calcium per serving. Calcium is important for strong bones and teeth and is essential for many bodily functions.
Sodium in Cheddar Cheese Bites
One serving of Cheddar Cheese Bites contains 190 mg of sodium. While sodium is important for many bodily functions, too much sodium in the diet can lead to high blood pressure and other health problems.
Vitamins in Cheddar Cheese Bites
Cheddar Cheese Bites are not a significant source of vitamins. However, they do contain small amounts of vitamins A and D, which are important for healthy skin, eyes, and immune function.
Minerals in Cheddar Cheese Bites
Cheddar Cheese Bites are a good source of minerals like calcium and phosphorus. Minerals are important for many bodily functions, including building strong bones and teeth, regulating blood pressure, and maintaining a healthy immune system.
Benefits of Cheddar Cheese Bites
Cheddar Cheese Bites are a convenient and tasty way to get the nutritional benefits of cheese on the go. They are a good source of protein, calcium, and other important nutrients and can be a part of a healthy diet when consumed in moderation. Plus, their small size makes them a great option for portion control and snacking without overindulging.
One bite-sized piece of Cheddar Cheese Bites contains 80 calories.
Frequently Asked Questions About Cheddar Cheese Bites
Q1: How many cheddar cheese bites can I eat for a certain calorie intake?
The number of cheddar cheese bites you can eat while maintaining a certain calorie intake will depend on the number of calories you are aiming to consume. For example, if you have a daily goal of 1600 calories, you can consume roughly 20 cheddar cheese bites to stay within your calorie limit.
Q2: What are the primary ingredients used in Cheddar Cheese Bites?
The primary ingredients that go into making cheddar cheese bites include cheddar cheese, flour, butter, salt, and baking powder. Other than these, some manufacturers also add different kinds of spices, preservatives, and flavorings to enhance the taste of the product.
Q3: Can Cheddar Cheese Bites be frozen?
Yes, cheddar cheese bites can be frozen. Just place them in an airtight container or resealable freezer bag, and store them in the freezer. They can last up to three months when frozen.
Q4: Are Cheddar Cheese Bites a healthy snack option?
While cheddar cheese bites can be a delicious snack, they are not exactly the healthiest snack option as they contain a high amount of calories, carbs, and fats. If you are looking for a healthier snack, you may want to opt for fruits, vegetables, or low-fat yogurt instead.
Q5: Can Cheddar Cheese Bites be served with other foods?
Yes, cheddar cheese bites can be served as a delicious side dish with a variety of foods. They make an excellent alternative to traditional chips or fries and can be served with soups, salads, sandwiches, or even as a snack with dips.