Calories in 1 bottle (12 oz) Pomegranate Soda?

1 bottle (12 oz) Pomegranate Soda is 130 calories.

1 bottle (12 oz) Pomegranate Soda contains 130 calories, making it a delicious and refreshing option for anyone looking for a fruity soda. With its tangy taste and crisp carbonation, it's easy to fall in love with this drink.

In addition to its delicious taste, 1 bottle (12 oz) Pomegranate Soda is also a fairly healthy option, with only 130 calories per serving. It's a good choice for people who are watching their weight, but still want something sweet to drink.

In this article, we'll explore some important nutritional information about Pomegranate Soda, as well as some other key information you should know. We'll also touch on some of the sustainability efforts of the company that produces this delicious drink.

1 bottle (12 oz) Pomegranate Soda

Calorie Count

As stated earlier, 1 bottle (12 oz) Pomegranate Soda contains 130 calories. While this is not the lowest calorie soda option available, it is still a relatively healthy choice compared to other sugary drinks. Additionally, people who are watching their calorie intake can easily incorporate Pomegranate Soda into their diet without having to worry too much about excess calories. It's a great option for anyone looking for a tasty, low calorie beverage.

Serving Size

Each bottle of Pomegranate Soda is 12 oz, or one serving. This means that you don't have to worry about portion control, and can enjoy the full bottle without feeling guilty. However, it's still important to be mindful of your overall calorie and sugar intake, and not consume too many sugary drinks in a day.

Sugar Content

1 bottle (12 oz) Pomegranate Soda contains 33 grams of sugar. While this is a relatively high amount of sugar compared to some healthier drink options, it's still a moderate amount for a soda. However, it's important to remember that excessive sugar intake can have negative health effects, so it's best to consume sugary drinks in moderation.

Vitamins and Minerals

Unfortunately, Pomegranate Soda does not contain many vitamins or minerals. However, it does contain small amounts of potassium, which is an important mineral for healthy bodily function. Overall, while Pomegranate Soda is not a great source of vitamins or minerals, it can still be a flavorful and enjoyable treat.

Sodium Amount

1 bottle (12 oz) Pomegranate Soda contains 30 milligrams of sodium. This is a relatively low amount compared to some other sodas, and is a good option for people who are watching their sodium intake. However, it's still important to be mindful of your overall sodium intake, and not consume too many salty foods in a day.

Caffeine Content

1 bottle (12 oz) Pomegranate Soda does not contain any caffeine. If you're looking for a caffeine boost, you'll need to turn to other beverages.

Gluten-Free

Pomegranate Soda is naturally gluten-free, which makes it a good option for people following a gluten-free diet. However, it's still important to check the label and ensure that the soda has not been cross-contaminated with gluten during manufacturing.

Artificial Ingredients

Pomegranate Soda does contain some artificial ingredients, such as artificial flavors and colors. While these ingredients are generally considered safe, some people may prefer to avoid them when possible. If you're looking for a more natural soda option, you may want to consider looking for a brand that uses all-natural ingredients.

Extended Shelf Life

Pomegranate Soda has a relatively long shelf life compared to some other types of drinks. It can last for several months, making it a good option for stocking up your pantry. However, it's still important to check the expiration date and ensure that the soda is still safe to drink before consuming it.

Sustainability Efforts

The company that produces Pomegranate Soda is focused on sustainability and minimizing their environmental impact. They use recyclable materials for their packaging and have implemented sustainable production practices. If you're eco-conscious and looking for a drink option that aligns with your values, Pomegranate Soda may be a good choice.

Pomegranate Soda is a delicious and refreshing choice for anyone looking for a fruity soda that's not too high in calories. With its tangy taste and crisp carbonation, it's hard not to love this drink.

5 Frequently Asked Questions About Pomegranate Soda

1. What are the ingredients of pomegranate soda?

Pomegranate soda typically contains carbonated water, high fructose corn syrup, natural and artificial flavorings, and sometimes pomegranate juice concentrate. It may also contain additives like citric acid and sodium benzoate to provide a longer shelf life.

2. Is pomegranate soda healthy?

Pomegranate soda is a high-calorie and high-sugar drink that should not be considered a healthy beverage option. However, many brands offer a lower calorie or diet version that may be a better choice for those looking to cut calories and sugar intake.

3. What are the benefits of drinking pomegranate soda?

There are no significant benefits of drinking pomegranate soda. However, pomegranate juice is known to have antioxidant properties and may have potential health benefits when consumed in moderation.

4. How much pomegranate soda can I drink in a day?

It is best to limit your intake of pomegranate soda or any sugary drink to once in a while or on special occasions. The American Heart Association recommends limiting added sugars to less than 6 teaspoons per day for women and less than 9 teaspoons per day for men.

5. Are there any side effects of consuming pomegranate soda?

Drinking pomegranate soda in moderation is not likely to cause any side effects. However, drinking it regularly in large amounts may contribute to weight gain and other health issues associated with consuming high amounts of added sugars.

Nutritional Values of 1 bottle (12 oz) Pomegranate Soda

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)33 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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