Calories in 1 bowl (168 g) Vietnamese Style Pho Soup Bowl?

1 bowl (168 g) Vietnamese Style Pho Soup Bowl is 300 calories.

If you're a fan of Vietnamese cuisine, you're probably familiar with pho soup. This flavorful soup typically consists of a beef or chicken broth, rice noodles, herbs, and bean sprouts. But have you tried the Vietnamese Style Pho Soup Bowl? One bowl, which weighs 168 g, contains about 300 calories.

In addition to calories, Vietnamese Style Pho Soup Bowl contains a variety of nutrients, including protein, fiber, and various vitamins and minerals. Keep reading to learn more about the nutritional values of this delicious dish.

If you're looking for a warm, nourishing soup that's packed with flavor, look no further than Vietnamese Style Pho Soup Bowl. Not only is it delicious, but it's also incredibly easy to prepare. Whether you're a busy professional or a busy parent, this soup is the perfect meal for any occasion.

1 bowl (168 g) Vietnamese Style Pho Soup Bowl

What is Vietnamese Style Pho Soup Bowl?

Vietnamese Style Pho Soup Bowl is a delicious and flavorful soup that's typically made with a beef or chicken broth, rice noodles, herbs, and bean sprouts. It's a popular dish in Vietnamese cuisine, and it's easy to see why. The soup is warm, comforting, and packed with flavor. One of the reasons why Vietnamese Style Pho Soup Bowl is so popular is because of its versatility. You can customize the soup to your liking by adding your favorite protein or vegetables. Overall, Vietnamese Style Pho Soup Bowl is a delicious and nutritious meal that's perfect for any occasion.

How many calories are in a Vietnamese Style Pho Soup Bowl?

One bowl of Vietnamese Style Pho Soup Bowl, which weighs 168 g, contains about 300 calories. However, the number of calories may vary depending on the ingredients used in the soup. If you're trying to watch your calorie intake, you can make some modifications to the soup to reduce the number of calories. For example, you can use a low-sodium broth, choose lean protein, and add more vegetables to the soup. Overall, Vietnamese Style Pho Soup Bowl is a relatively low-calorie meal that's perfect for weight management.

What are the nutritional values in a Vietnamese Style Pho Soup Bowl?

In addition to calories, Vietnamese Style Pho Soup Bowl contains a variety of nutrients that are essential for good health. Here are some of the nutritional values found in a typical bowl of Vietnamese Style Pho Soup Bowl: Protein: About 20 grams Fiber: About 5 grams

How to prepare a Vietnamese Style Pho Soup Bowl?

Preparing Vietnamese Style Pho Soup Bowl is incredibly easy. Here's how to make it: Ingredients: 1. 1 pound bone-in chicken or beef (or 2 pounds boneless chicken or beef) 2. 6 cups low-sodium chicken or beef broth 3. 1 onion, chopped 4. 3-inch piece of ginger, peeled and sliced 5. 2 tablespoons fish sauce 6. Salt and pepper to taste 7. 1 pound rice noodles 8. Bean sprouts, basil, mint, and lime wedges for serving

What are the ingredients in a Vietnamese Style Pho Soup Bowl?

The ingredients in Vietnamese Style Pho Soup Bowl may vary depending on the recipe, but here are some of the common ingredients: 1. Beef or chicken broth 2. Rice noodles 3. Protein (chicken, beef, or shrimp) 4. Bean sprouts 5. Basil 6. Mint 7. Lime 8. Fish sauce Overall, the ingredients in Vietnamese Style Pho Soup Bowl are simple and easy to find at most grocery stores.

Health benefits of Vietnamese Style Pho Soup Bowl

Vietnamese Style Pho Soup Bowl is packed with nutrients that offer various health benefits. Here are some of the health benefits of this delicious dish: 1. Protein: The protein in Vietnamese Style Pho Soup Bowl helps build and repair tissues, promote healthy hair and nails, and boost immunity. 2. Fiber: The fiber in the soup helps regulate digestion, reduce inflammation, and promote feelings of fullness.

What are the possible side effects of eating Vietnamese Style Pho Soup Bowl?

While Vietnamese Style Pho Soup Bowl is generally safe to eat, there are some possible side effects to be aware of. These include: 1. High sodium intake: Some versions of Vietnamese Style Pho Soup Bowl may be high in sodium, which can increase blood pressure and lead to water retention. 2. Allergic reactions: Some people may be allergic to certain ingredients in the soup, such as seafood or nuts. If you have a food allergy, be sure to check the ingredients list before consuming the soup.

Is Vietnamese Style Pho Soup Bowl suitable for a low calorie diet?

Yes, Vietnamese Style Pho Soup Bowl is suitable for a low calorie diet, as long as you make some modifications to the recipe. For example, you can use a low-sodium broth, choose lean protein, and add more vegetables to the soup. In addition to being low in calories, Vietnamese Style Pho Soup Bowl is also packed with nutrients that are essential for good health, such as protein and fiber. Overall, Vietnamese Style Pho Soup Bowl is a delicious and nutritious option for anyone looking to lose weight or maintain a healthy weight.

Where to buy Vietnamese Style Pho Soup Bowl?

Vietnamese Style Pho Soup Bowl is easy to make at home, but if you're short on time or don't feel like cooking, you can also find pre-made versions of the soup at many grocery stores and Asian markets. When shopping for Vietnamese Style Pho Soup Bowl, be sure to check the ingredients list to ensure that the soup is made with high-quality ingredients and is free from any unwanted additives or preservatives. Overall, Vietnamese Style Pho Soup Bowl is a delicious and convenient meal option that's perfect for anyone looking to enjoy the flavors of Vietnamese cuisine at home.

Other Vietnamese dishes to try

If you're a fan of Vietnamese cuisine, there are plenty of other dishes that you should try. Here are some of our favorites: 1. Bun cha: This dish consists of grilled pork served on a bed of rice noodles and topped with herbs and dipping sauce. 2. Goi cuon: Also known as fresh spring rolls, these rolls are made with rice paper, lettuce, herbs, and either shrimp, pork, or tofu. They're often served with peanut sauce for dipping.

Vietnamese Style Pho Soup Bowl is a delicious and nutritious option for anyone looking to lose weight or maintain a healthy weight.

5 FAQs About Vietnamese Style Pho Soup Bowl

1. What is Vietnamese Style Pho Soup Bowl?

Vietnamese Style Pho Soup Bowl is a traditional Vietnamese noodle soup made with beef or chicken broth, rice noodles, meat, and various herbs and spices.

2. How many calories are in a bowl of Vietnamese Style Pho Soup Bowl?

One bowl of Vietnamese Style Pho Soup Bowl contains 300 calories.

3. Is Vietnamese Style Pho Soup Bowl healthy?

Yes, Vietnamese Style Pho Soup Bowl can be healthy as it is low in fat and high in protein. However, it also depends on the ingredients used and the portion size.

4. What kind of meat is used in Vietnamese Style Pho Soup Bowl?

Traditionally, Vietnamese Style Pho Soup Bowl is made with beef, but chicken or vegetarian options are also available.

5. What are the herbs and spices used in Vietnamese Style Pho Soup Bowl?

The herbs and spices commonly used in Vietnamese Style Pho Soup Bowl include cilantro, basil, mint, ginger, and star anise.

Nutritional Values of 1 bowl (168 g) Vietnamese Style Pho Soup Bowl

UnitValue
Calories (kcal)300 kcal
Fat (g)1.5 g
Carbs (g)62 g
Protein (g)9 g

Calorie breakdown: 5% fat, 83% carbs, 12% protein

Similar Calories and Nutritional Values