Calories in 1 bowl (428 g) Impossible Fajita Bowl?

1 bowl (428 g) Impossible Fajita Bowl is 580 calories.

If you're looking for a tasty and filling meal, the Impossible Fajita Bowl might be just what you're craving. This dish packs in 580 calories per serving, making it a satisfying option for lunch or dinner.

In addition to its hearty calorie count, this bowl is also loaded with a variety of nutrients. Let's take a closer look at the nutritional information to see what this dish has to offer.

Whether you're a vegan or simply looking to add more plant-based meals to your diet, the Impossible Fajita Bowl is a tempting choice that's sure to satisfy your hunger.

1 bowl (428 g) Impossible Fajita Bowl

What is the Impossible Fajita Bowl?

The Impossible Fajita Bowl is a plant-based, vegan meal that's made with Impossible meat. It's topped with a variety of colorful veggies like bell peppers, onions, and corn, as well as cilantro-lime rice and a dollop of guacamole. The meal comes in a convenient bowl, making it easy to eat on-the-go or enjoy at home. One of the reasons the Impossible Fajita Bowl has gained popularity is because of the sustainability of the meat substitute. Unlike traditional beef, Impossible meat is made entirely from plants, which requires fewer resources to produce and has a smaller environmental impact. Additionally, this bowl is a great option for those with dietary restrictions. It's both vegan and gluten-free, so almost anyone can enjoy it.

Calorie Breakdown

As mentioned earlier, the Impossible Fajita Bowl contains 580 calories per serving. Let's break down where those calories come from: - 250 calories from the Impossible meat - 200 calories from the rice and veggies, and

Fat Content

The Impossible Fajita Bowl has a total of 25 grams of fat per serving. Of those, 3.5 grams are saturated fat. While the dish does contain a decent amount of fat, it's important to note that not all fats are created equal. The majority of the fat in this bowl comes from the healthy fats found in avocados, which are known to help lower bad cholesterol levels. On the other hand, saturated fat can increase your risk of heart disease and other health problems when consumed in excess. However, the amount of saturated fat in this meal is relatively low, making it a reasonable choice for those looking to maintain a balanced diet.

Protein Content

The Impossible Fajita Bowl contains a total of 25 grams of protein per serving. A large portion of the protein in this dish comes from the Impossible meat, which is made from soy and potato proteins. Protein is an essential nutrient that's important for a wide range of bodily functions. It's especially vital for building and repairing muscles, which is why it's commonly consumed by athletes and fitness enthusiasts. Overall, the high protein content of the Impossible Fajita Bowl makes it a great option for those looking to increase their protein intake.

Carbohydrate Content

The Impossible Fajita Bowl has a total of 73 grams of carbohydrates per serving. Of those, 8 grams are fiber and 5 grams are sugar. Carbohydrates are the body's primary source of energy, and they play a crucial role in many bodily functions. Fiber is also an important nutrient that's found in many plant-based foods. It helps to keep you feeling full and can aid in digestion. The 8 grams of fiber in this bowl is a decent amount, making it a good choice for those looking to increase their fiber intake. Finally, the 5 grams of sugar is a relatively low amount, which is good news for those looking to limit their sugar intake.

Fiber Content

The Impossible Fajita Bowl has 8 grams of fiber per serving. As previously mentioned, fiber is an important nutrient that can aid in digestion and keep you feeling full. Many plant-based foods are high in fiber, which is one of the reasons why the Impossible Fajita Bowl is such a great option for vegans and vegetarians. In addition to the fiber in the veggie toppings, the brown rice used in this dish is also a good source of fiber. Overall, the high fiber content in this meal makes it a healthy choice that can help you feel satisfied for longer.

Sodium Content

The Impossible Fajita Bowl contains a total of 920 milligrams of sodium per serving. While this may seem like a lot, it's important to note that many processed foods are much higher in sodium than this. Sodium is an essential nutrient that's necessary for a wide range of bodily functions. However, consuming too much sodium can increase your risk of health problems like high blood pressure and heart disease. If you're looking to limit your sodium intake, the Impossible Fajita Bowl may not be the best choice. However, if you're watching your sodium intake overall and want to treat yourself to a delicious, plant-based meal that's still relatively low in sodium, this dish is a great option.

Vitamin Content

The Impossible Fajita Bowl is loaded with a variety of vitamins and minerals. Here are some of the key nutrients found in this dish: - Vitamin A: 50% of the recommended daily intake - Vitamin C: 180% of the recommended daily intake

Allergen Information

The Impossible Fajita Bowl is both vegan and gluten-free. However, it does contain nuts in the form of almond slivers. If you have a nut allergy, you may want to avoid this dish or ask the restaurant if they can make it without the nuts. Additionally, the guacamole in this dish contains onions and garlic. While these ingredients are not considered allergens, some people may have sensitivities to them.

Other Nutritional Information

Here are a few other nutritional facts about the Impossible Fajita Bowl: - The dish contains 41 grams of net carbs (total carbs minus fiber). - It has a total of 35 grams of sugar alcohols (which are not included in the sugar count above).

FAQs About the Impossible Fajita Bowl

1. What is the Impossible Fajita Bowl?

The Impossible Fajita Bowl is a plant-based meal that contains a blend of seasoned Impossible meat, black beans, corn, and peppers, served over a bed of rice.

2. How many calories are in the Impossible Fajita Bowl?

The Impossible Fajita Bowl contains 580 calories in a 428-gram serving.

3. Is the Impossible Fajita Bowl vegan?

Yes, the Impossible Fajita Bowl is vegan-friendly as it is made with plant-based Impossible meat and contains no animal products.

4. Is the Impossible Fajita Bowl gluten-free?

No, the Impossible Fajita Bowl is not gluten-free due to the presence of rice and wheat-based ingredients in the seasoning blend.

5. Can I customize my Impossible Fajita Bowl?

Yes, many restaurants and food chains offer customization options for the Impossible Fajita Bowl, including the choice of rice, beans, and vegetables. You can also opt for additional toppings, such as avocado or salsa, for an extra flavor boost.

Nutritional Values of 1 bowl (428 g) Impossible Fajita Bowl

UnitValue
Calories (kcal)580 kcal
Fat (g)15 g
Carbs (g)85 g
Protein (g)28 g

Calorie breakdown: 23% fat, 58% carbs, 19% protein

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