Calories in 1 bowl Chicken & Rice Soup (8 oz)?

1 bowl Chicken & Rice Soup (8 oz) is 90 calories.

Looking for a comforting and filling meal? Look no further than 1 bowl Chicken & Rice Soup (8 oz), which boasts only 90 calories. Made with wholesome ingredients, it's the perfect meal for cold weather and is easy to make.

This soup is packed with protein, making it great for meal prep or as a satisfying main course. It's also kid-friendly and can be frozen for future meals. For those with dietary restrictions, there is even a gluten-free option available.

In this article, we'll explore the benefits of this delicious soup and some tips for making it even better.

1 bowl Chicken & Rice Soup (8 oz)

A comforting and filling meal

There's nothing quite like a warm bowl of soup on a chilly day. Chicken & Rice Soup is a classic comfort food that is sure to make you feel cozy and full. The combination of chicken and rice gives this soup substance, while additional vegetables and broth add flavor and nutrition.

Perfect for cold weather

As the temperature drops and snowflakes start to fall, it's time to break out the soup pot. Chicken & Rice Soup is the perfect warming meal for a cold winter's day. The steam from the hot soup is great for clearing stuffy noses and warming cold fingers. Plus, the ingredients in the soup provide additional immune support to help you fight off the flu.

Easy to make

One of the best things about Chicken & Rice Soup is how easy it is to make. Simply sauté chicken, onions, and garlic, add broth and rice, and simmer until the rice is cooked. Customize the soup by adding your favorite veggies or spices, and garnish with fresh herbs for an extra burst of flavor.

Great for meal prep

Chicken & Rice Soup is a versatile meal that can be made in large batches and stored for future meals. Simply divide the soup into individual containers and refrigerate or freeze for later. It's a great option for those who meal prep for the week or want a quick and easy dinner option.

Can be frozen for future meals

One of the great benefits of Chicken & Rice Soup is that it can be frozen for future meals. It's a convenient option for those who want to have a healthy meal on hand without having to cook from scratch every time. Simply reheat the soup on the stove or in the microwave and enjoy.

Packed with protein

One of the nutritional benefits of Chicken & Rice Soup is that it's packed with protein. Chicken is an excellent source of lean protein, which helps to build and repair muscles. Additionally, the rice in the soup provides additional fiber for satiety and digestion.

Made with wholesome ingredients

Chicken & Rice Soup is a healthy meal option that is made with wholesome ingredients. It contains fresh vegetables, lean protein, and whole grains for a nutrient-dense meal. Unlike processed or fast food options, this soup is a wholesome choice for those looking to fuel their body with real food.

Kid-friendly

Looking for a healthy meal option that the whole family will love? Chicken & Rice Soup is a kid-friendly option that is sure to please even the pickiest eaters. The chicken, rice, and veggies provide a balanced meal that parents can feel good about serving. Plus, the mild flavor of the soup means even young children can enjoy it.

Gluten-free option available

For those with gluten sensitivities or celiac disease, there is even a gluten-free option available for Chicken & Rice Soup. Simply substitute the regular wheat-based pasta for a gluten-free pasta or rice for a delicious and safe meal option.

Low-calorie option

Looking for a low-calorie meal option that will still leave you feeling full and satisfied? Look no further than Chicken & Rice Soup. At only 90 calories per serving, it's a great way to get in a lot of nutrition without sacrificing taste or satisfaction.

Frequently Asked Questions about Chicken & Rice Soup

1. What are the ingredients in the soup?

The ingredients in the Chicken & Rice Soup typically include chicken, rice, chicken broth or stock, carrots, celery, onion, and seasonings such as salt and pepper.

2. Is the soup healthy?

Compared to other types of soup, Chicken & Rice Soup is a healthier option due to its low calorie count and high protein content. Additionally, the ingredients in the soup provide essential nutrients such as vitamins and minerals.

3. Is the soup gluten-free?

The answer to this question depends on the specific recipe or brand of soup. Some recipes or brands may use wheat-based ingredients such as flour or pasta which would make the soup not gluten-free. However, there are gluten-free options available as well.

4. Can the soup be frozen?

Yes, Chicken & Rice Soup can be frozen. To do so, allow the soup to cool and transfer it to a freezer-safe container. It can be stored in the freezer for up to 3 months.

5. How can the soup be reheated?

The best way to reheat Chicken & Rice Soup is on the stovetop over medium heat. Simply pour the desired amount into a pot and heat until it reaches your desired temperature. Alternatively, the soup can be reheated in the microwave by placing it into a microwave-safe bowl and heating for 1-2 minutes, stirring occasionally.

Nutritional Values of 1 bowl Chicken & Rice Soup (8 oz)

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)17 g
Protein (g)3 g

Calorie breakdown: 10% fat, 76% carbs, 13% protein

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