Calories in 1 breadstick (10 g) Sesame Breadsticks?

1 breadstick (10 g) Sesame Breadsticks is 50 calories.

Looking for a delicious snack option while dieting? Look no further than 1 breadstick (10 g) sesame breadsticks! With only 50 calories per serving, they are a guilt-free snack option that will satisfy your cravings without sabotaging your diet.

Not only are they low in calories, but sesame breadsticks are also a good source of fiber and protein, helping you feel fuller longer. They are also a good source of nutrients like iron and calcium.

In this article, we will explore various ways to enjoy 1 breadstick (10 g) sesame breadsticks, whether you're looking for a quick snack on the go or a savory treat to enjoy with your tea or coffee.

1 breadstick (10 g) Sesame Breadsticks

A Delicious Snack for Your Dieting Plan

When you're on a diet, finding snacks that are both satisfying and healthy can be a challenge. 1 breadstick (10 g) sesame breadsticks are the perfect solution, offering a crunchy texture and savory flavor without the excess calories. You can enjoy them on their own as a snack or pair them with a healthy dip or spread for a complete snacking experience. Plus, since they are shelf-stable, you can keep a pack in your pantry or office drawer for when hunger strikes. So instead of reaching for a bag of chips or a candy bar, grab a handful of sesame breadsticks to satisfy your cravings without the guilt.

An Easy and Quick Snack Idea for Busy Days

When you're short on time and need a quick snack to keep you going, 1 breadstick (10 g) sesame breadsticks are a great option. They require no preparation and can be easily packed in a purse, backpack, or lunch bag. They are the perfect snack to tide you over until your next meal or to enjoy as a light snack during a busy workday. Plus, since they are individually packaged, they make portion control easy and convenient. So instead of reaching for a candy bar or bag of chips, grab a pack of sesame breadsticks for a snack that will keep you fueled and focused throughout the day.

The Perfect Side for Your Soup or Salad

Looking for something crunchy to pair with your soup or salad? Look no further than 1 breadstick (10 g) sesame breadsticks. They offer a satisfying crunch and pair well with a variety of soups and salads. Try dipping them in tomato soup or crumbling them over a Caesar salad for a delicious and texturally interesting addition to your meal. Plus, since they are more substantial than standard croutons, they can also help you feel fuller longer, making them a valuable addition to any meal.

A Nutritious Addition to Your Child's Lunch Box

Finding healthy and satisfying snacks for your child's lunch box can be a challenge. But 1 breadstick (10 g) sesame breadsticks are a great option. They offer a fun and flavorful snack that kids will love, while also providing valuable nutrients like fiber and protein. Pair them with a healthy dip like hummus or guacamole for a more complete snack or put them in a bento box with other healthy snacks like carrot sticks and cheese cubes. Not only will your child love the taste and texture of sesame breadsticks, but they will also benefit from their many nutritional qualities, making them a win-win snack option.

A Tasty Alternative to Potato Chips

When you're in the mood for something crunchy and savory, it's easy to reach for a bag of potato chips. But 1 breadstick (10 g) sesame breadsticks offer a much healthier and satisfying alternative. They offer the same satisfying crunch and savory flavor as potato chips, but with fewer calories and more nutritional benefits. Plus, since they are shelf-stable, they are a convenient snack to keep on hand for when hunger strikes. So next time you're craving something salty and crunchy, reach for a pack of sesame breadsticks instead of potato chips for a healthier and more satisfying snacking experience.

A Crunchy Snack Idea for Movie Night

No movie night is complete without snacks, and 1 breadstick (10 g) sesame breadsticks are a great option for those looking for a crunchy and satisfying option without the excess calories. Pair them with a bowl of popcorn or a healthy dip for a more complete snack experience or enjoy them on their own. Plus, since they are individually packaged, they are a great snack to grab and go during a movie marathon. So next time you settle in for a movie night, make sure to have a pack of sesame breadsticks on hand for a delicious and satisfying snacking experience.

A Great Snack for Sharing with Your Friends

Looking for a fun and healthy snack to share with your friends? Look no further than 1 breadstick (10 g) sesame breadsticks. They offer a delicious and satisfying snacking experience and can be easily shared with a group. Pair them with a variety of healthy dips and spreads like hummus, guacamole, or salsa for a more complete snacking experience. Or simply enjoy them on their own as a satisfying and savory snack. Sesame breadsticks are also a great conversation-starter and can be a fun addition to any party or gathering, making them a great snack to share with your friends.

A Convenient On-the-Go Snack

When you're on the go and need a quick and satisfying snack, 1 breadstick (10 g) sesame breadsticks are a great option. They are individually packaged, making them easy to grab and go for a busy day out or while traveling. They require no refrigeration and can be easily packed in a purse, backpack, or gym bag. So whether you're running errands, heading to work, or hitting the gym, you can enjoy a satisfying snack wherever you go. So next time you're on the go, make sure to have a pack of sesame breadsticks on hand for a convenient and satisfying snack option.

A Savory Treat for Your Tea or Coffee Time

Looking for a savory snack to enjoy with your morning coffee or afternoon tea? 1 breadstick (10 g) sesame breadsticks are a great option. They offer a satisfying crunch and savory flavor that pairs well with hot beverages. Try pairing them with a cup of green tea or chai for a delicious and texturally interesting snack. Plus, since they are individually packaged, they are easy to grab and enjoy while sipping your favorite beverage. So next time you enjoy a cup of tea or coffee, make sure to have a pack of sesame breadsticks on hand for a satisfying and savory snack.

A Fun Snack Idea for Game Night

Looking for a fun and tasty snack to enjoy during game night? 1 breadstick (10 g) sesame breadsticks are a great option. They offer a satisfying crunch and savory flavor that pairs well with a variety of games and activities. Pair them with a variety of healthy dips and snacks like popcorn, veggies, and fruit for a more complete snacking experience. Or simply enjoy them on their own as a satisfying and filling snack. Sesame breadsticks are also a great conversation-starter and can be a fun addition to any game night or get-together with friends, making them a versatile and enjoyable snack option.

5 Frequently Asked Questions About Sesame Breadsticks

1. What are sesame breadsticks?

Sesame breadsticks are crunchy bread-based snacks that are typically made with sesame seeds and other seasonings, such as salt, garlic, or herbs. They are often enjoyed as a snack or appetizer and are commonly served alongside dips, spreads, or soups.

2. How many calories are in a sesame breadstick?

A typical sesame breadstick may contain around 50 calories per serving, which is usually one breadstick (10g). However, the exact calorie count may vary depending on the brand and recipe.

3. Are sesame breadsticks healthy?

Sesame breadsticks can be a healthy snack option when consumed in moderation. They are typically low in fat and calories and may contain fiber and other nutrients, such as protein and iron, depending on the recipe. However, some varieties may be high in sodium or sugar, so it's important to check the nutrition label before consuming.

4. How can I serve sesame breadsticks?

Sesame breadsticks can be served in a variety of ways, depending on your preferences. You can enjoy them as a snack on their own or pair them with dips, such as hummus, tzatziki, or guacamole. They can also be crumbled up and used as a crunchy topping for salads or soups.

5. Where can I buy sesame breadsticks?

Sesame breadsticks can be found in most grocery stores or supermarkets, usually in the snack or cracker aisle. They may also be available in specialty food stores or online retailers.

Nutritional Values of 1 breadstick (10 g) Sesame Breadsticks

UnitValue
Calories (kcal)50 kcal
Fat (g)2 g
Carbs (g)6 g
Protein (g)1 g

Calorie breakdown: 39% fat, 52% carbs, 9% protein

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