Calories in 1 bun (43 g) Whitewheat Hot Dog Buns?

1 bun (43 g) Whitewheat Hot Dog Buns is 100 calories.

If you're looking for a tasty and hearty option for your hot dogs, look no further than the Whitewheat Hot Dog Buns. These buns are made with high-quality ingredients and each 43g serving contains 100 calories. So, you can indulge in your favorite hot dogs without worrying about your calorie intake.

Apart from being delicious, Whitewheat Hot Dog Buns are also a good source of important nutrients. Keep reading to get more detailed information about the nutrition breakdown of these buns.

In this article, we'll explore the calories, protein, fiber, sugar, and other nutrients available in Whitewheat Hot Dog Buns. You'll also learn about the ingredients that make these buns a healthier option than other hot dog buns in the market.

1 bun (43 g) Whitewheat Hot Dog Buns

Calories in Whitewheat Hot Dog Buns

A 43g serving of Whitewheat Hot Dog Buns contains 100 calories, making it a great option for those who want to satisfy their hunger cravings without a lot of calories. This calorie count is relatively lower than other hot dog bun options out there, so it's a great choice for anyone who wants to watch their calorie intake.

Total Fat in Whitewheat Hot Dog Buns

Whitewheat Hot Dog Buns are low in fat, with only 1g of total fat per serving. This low fat content makes these buns a healthier option than other hot dog buns in the market, which can have more than 5g of total fat per serving.

Protein in Whitewheat Hot Dog Buns

Each serving of Whitewheat Hot Dog Buns contains 4g of protein. This protein content is important for anyone who wants to build muscle or maintain a healthy body weight, as protein helps to build and repair muscle tissues in the body.

Carbohydrates in Whitewheat Hot Dog Buns

Whitewheat Hot Dog Buns are a good source of carbohydrates, with each serving containing 20g of carbohydrates. Carbohydrates provide the body with energy, and they're an essential nutrient for active individuals who engage in sports or other physical activities.

Fiber in Whitewheat Hot Dog Buns

Each serving of Whitewheat Hot Dog Buns contains 2g of fiber. Fiber is important for digestive health and helps to regulate blood sugar levels. It also helps to keep you feeling full for longer periods, which can prevent unnecessary snacking and overeating.

Sugar in Whitewheat Hot Dog Buns

Whitewheat Hot Dog Buns are low in sugar, with only 2g of sugar per serving. This low sugar content makes these buns a great option for those who want to avoid high sugar intake and reduce their risk of developing health problems associated with high sugar intake.

Sodium in Whitewheat Hot Dog Buns

Whitewheat Hot Dog Buns are moderate in sodium, with each serving containing 210mg of sodium. While this sodium content isn't too high, it's important to be mindful of your overall sodium intake, especially if you have high blood pressure or other health conditions that require you to limit your sodium intake.

Cholesterol in Whitewheat Hot Dog Buns

Whitewheat Hot Dog Buns are cholesterol-free. This makes these buns a great option for those who want to avoid high cholesterol intake and reduce their risk of developing heart problems associated with high cholesterol intake.

Vitamins and Minerals in Whitewheat Hot Dog Buns

Whitewheat Hot Dog Buns are a good source of several important vitamins and minerals, including folate, niacin, and thiamin. These vitamins and minerals are essential for overall health and well-being, and they help to support healthy brain function, metabolism, and energy production in the body.

Whitewheat Hot Dog Buns Ingredients

Whitewheat Hot Dog Buns are made with a blend of enriched wheat flour, water, sugar, yeast, soybean oil, salt, mono and diglycerides, calcium propionate, and potassium sorbate. These high-quality ingredients are carefully selected to ensure that the buns are not just delicious but also nutritious and healthy for consumption.

A 43g serving of Whitewheat Hot Dog Buns contains 100 calories, making it a great option for those who want to satisfy their hunger cravings without a lot of calories.

Frequently Asked Questions About Whitewheat Hot Dog Buns

1. How many buns come in a package?

Each package contains 8 Whitewheat Hot Dog Buns.

2. What makes these buns different from traditional hot dog buns?

Whitewheat Hot Dog Buns are made with whole wheat flour, which provides added fiber and nutrients compared to traditional white bread hot dog buns. They also have a softer texture than some other whole wheat buns.

3. Are these buns suitable for people with dietary restrictions?

Whitewheat Hot Dog Buns are made with wheat flour and may not be suitable for those with gluten sensitivities or allergies. However, they are free from artificial preservatives and colors, and do not contain any high fructose corn syrup.

4. How should I store these buns?

These buns should be stored at room temperature in a cool, dry place. Once opened, they should be resealed in their packaging or stored in an airtight container to maintain freshness.

5. Can I use these buns for other types of sandwiches?

Absolutely! While these buns are designed for hot dogs, they can also be used for other types of sandwiches, such as hamburgers or veggie burgers.

Nutritional Values of 1 bun (43 g) Whitewheat Hot Dog Buns

UnitValue
Calories (kcal)100 kcal
Fat (g)1 g
Carbs (g)20 g
Protein (g)5 g

Calorie breakdown: 8% fat, 73% carbs, 18% protein

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