Calories in 1 burger (90 g) Pub Style Chicken Burgers?

1 burger (90 g) Pub Style Chicken Burgers is 210 calories.

Are you trying to maintain a healthy diet but still crave the taste of a juicy burger? Look no further than Pub Style Chicken Burgers! At only 210 calories per 90 g burger, this tasty option won't ruin your progress.

Not only are Pub Style Chicken Burgers low in calories, they are also high in protein with a total of 23 g per serving. And don't worry about consuming too much cholesterol - each burger contains only 55 mg. Let's take a closer look at the nutritional content of these delicious patties.

Whether you're grilling out with friends or simply want an easy, tasty meal, Pub Style Chicken Burgers are the perfect solution. Here's everything you need to know about this smart choice for burger enthusiasts.

1 burger (90 g) Pub Style Chicken Burgers

Caloric Content of Pub Style Chicken Burgers

As mentioned earlier, each Pub Style Chicken Burger contains only 210 calories. This makes it a great option for those on a calorie-restricted diet or anyone looking to maintain their current weight. To put it in perspective, a regular beef burger can contain upwards of 300 calories. So if you're craving a burger but don't want to sacrifice your healthy eating habits, opt for a Pub Style Chicken Burger instead.

Protein Content of Pub Style Chicken Burgers

In addition to being low in calories, Pub Style Chicken Burgers are also high in protein. Each burger contains 23 g of protein, which is essential for building and repairing muscle tissue. This makes Pub Style Chicken Burgers an excellent choice for athletes or anyone looking to increase their protein intake. And since they're made with chicken, they're also a good option for those who don't eat beef.

Fat Content of Pub Style Chicken Burgers

When it comes to fat content, Pub Style Chicken Burgers are a great choice. Each burger contains only 8 g of fat, with just 2 g of saturated fat. This is much lower than the fat content of a typical beef burger, which can contain up to 20 g of fat. So if you're trying to maintain a low-fat diet, Pub Style Chicken Burgers are a great option.

Carbohydrate Content of Pub Style Chicken Burgers

While Pub Style Chicken Burgers are low in calories and fat, they do contain a moderate amount of carbohydrates. Each burger contains 11 g of carbs. This makes it a good choice for those who are following a balanced diet and want a little bit of everything. And since the carbohydrates are coming from the bun and other ingredients, you can easily adjust the carb content to fit your dietary needs.

Cholesterol Content of Pub Style Chicken Burgers

If you're watching your cholesterol intake, rest assured that Pub Style Chicken Burgers are a great choice. Each burger contains only 55 mg of cholesterol. This is much lower than the amount of cholesterol found in a typical beef burger, which can contain up to 100 mg. So if you're trying to maintain healthy cholesterol levels, Pub Style Chicken Burgers are a smart option.

Serving Size of Pub Style Chicken Burgers

One Pub Style Chicken Burger weighs 90 g and is the perfect size for a single serving. It's easy to customize your meal by adding toppings, sides, and sauces to this healthy and flavorful option.

Benefits of Consuming Pub Style Chicken Burgers

There are numerous benefits to incorporating Pub Style Chicken Burgers into your diet. They are low in calories, high in protein, and low in fat and cholesterol. They are also a great option for anyone who doesn't eat beef or who wants to incorporate more chicken into their diet. Plus, since they're so easy to customize, you can enjoy a variety of different flavors and toppings with this versatile dish.

Ingredients of Pub Style Chicken Burgers

Pub Style Chicken Burgers are made with simple, whole ingredients that you can feel good about eating. They typically contain ground chicken, breadcrumbs, egg, and seasonings. Some varieties may also include vegetables or other flavorings. If you're purchasing Pub Style Chicken Burgers from a grocery store, make sure to check the ingredients list to ensure that it meets your dietary needs.

Cooking Method of Pub Style Chicken Burgers

There are many different ways to cook Pub Style Chicken Burgers depending on your preferences. You can grill them, bake them, or fry them in a nonstick pan. You can also season them with your favorite spices or add toppings like cheese, avocado, or salsa for extra flavor. Experiment with different cooking methods and toppings to discover your favorite combination.

Serving Suggestions for Pub Style Chicken Burgers

While Pub Style Chicken Burgers are certainly delicious on their own, there are many ways to elevate this dish and make it a full meal. Here are a few serving suggestions: -Top with lettuce, tomato, and your favorite condiments for a classic burger experience -Add sweet potato fries for a satisfying side dish -Serve with a crisp salad or roasted vegetables to round out the meal

FAQs About Pub Style Chicken Burgers

1. How many calories are in a Pub Style Chicken Burger?

There are 210 calories in one Pub Style Chicken Burger, which weighs 90 grams.

2. What are the ingredients in a Pub Style Chicken Burger?

A Pub Style Chicken Burger typically contains chicken, breadcrumbs, salt, spices, and other flavorings. The exact ingredients may vary slightly between brands.

3. Is a Pub Style Chicken Burger a healthy choice?

Compared to a beef burger, a Pub Style Chicken Burger may be a healthier choice as it typically contains less fat and calories. However, it is important to read the nutrition label and check for added sugars and sodium.

4. How should I cook a Pub Style Chicken Burger?

Pub Style Chicken Burgers can be cooked on a grill, in a skillet, or in the oven. Follow the cooking instructions on the packaging or cook until the internal temperature reaches 165°F (74°C).

5. Can Pub Style Chicken Burgers be frozen?

Yes, Pub Style Chicken Burgers can be frozen. Store them in an airtight container or freezer bag and consume them within 2-3 months for best quality.

Nutritional Values of 1 burger (90 g) Pub Style Chicken Burgers

UnitValue
Calories (kcal)210 kcal
Fat (g)12 g
Carbs (g)16 g
Protein (g)10 g

Calorie breakdown: 51% fat, 30% carbs, 19% protein

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