1 cake (28 g) Trancetto contains 110 calories, making it a common snack choice among people. If you are wondering about the Trancetto cake's nutritional value, this article will provide you with all the necessary information.
Trancetto Cake comes in a variety of sizes, but a single 28-gram cake is a popular option among people. It contains carbohydrates, fats, protein, and sugar. If you're curious about the exact nutritional profile of a Trancetto cake, continue reading to learn more.
This article aims to provide you with all the critical information about this snack's ingredients, benefits, and potential alternatives.
Calories in Trancetto Cake
One Trancetto Cake contains a total of 110 calories. Calorie intake is the most critical aspect of any diet plan, and Trancetto's calorie content is relatively low, making it a great snack for those looking to control their calorie intake.
Serving Size and Weight of Trancetto Cake
A single piece of Trancetto cake weighs 28 grams or one ounce. The package contains several cakes, and you may consume more than one cake. However, since each cake is small in size, it's easy to determine how much you've eaten.
Trancetto cake has a balanced nutritional profile, including carbohydrates, fats, protein, and sugar. A single 28-gram cake contains: • Carbohydrates - 16 g • Fats - 5 g, Protein - 1.5 g, Sugars - 7 g
Carbohydrate and Sugar in Trancetto Cake
Trancetto cake contains 16 grams of carbohydrates and 7 grams of sugar per serving. While carbohydrates are a necessary part of a healthy diet, excessive sugar intake can lead to numerous health issues, including obesity and diabetes. Therefore, it's crucial to monitor your sugar and carbohydrate intake while consuming Trancetto cake or any other food item.
Protein and Fat in Trancetto Cake
Trancetto cake contains 1.5 grams of protein and 5 grams of fat per serving. Consuming protein helps maintain muscle mass, which is vital for overall health, while fats provide energy to the body.
Ingredients of Trancetto Cake
The following are the essential ingredients of Trancetto Cake: • Flour • Sugar, glucose syrup, vegetable fat, and cocoa powder
Allergy Warning for Trancetto Cake
Trancetto cake contains gluten, soy, and milk, making it unsuitable for those allergic to these ingredients. It's always a good idea to carefully read labels before consuming any food items, especially if you have a known allergy.
Storage and Shelf Life of Trancetto Cake
Trancetto cake is best stored in cool, dry places, and is best consumed within a few days of opening. It's always a good idea to consume food items like Trancetto cake when they are fresh and within their expiration date.
Benefits of Trancetto Cake
Trancetto cake may offer a range of benefits to consumers if consumed in moderation: • It serves as a quick snack for people on the go. Its small size makes it easy to carry and eat while traveling. • The cake is low in calories compared to other snack options available in the market.
Healthy Alternatives to Trancetto Cake
While Trancetto cake is a popular choice for people looking for a snack, it's essential to consume it in moderation. There are several other healthy snack options available that you can try. • Fresh fruits • Yogurt, Granola bars, Nuts and Seeds.
5 Frequently Asked Questions about Trancetto Cake
What is Trancetto Cake?
Trancetto Cake is a snack cake that originated in Italy. It is a chocolate sponge cake filled with cream and covered in chocolate. It is often enjoyed as a dessert or a snack.
How many calories are in Trancetto Cake?
One Trancetto Cake weighing 28 grams contains 110 calories. It is a relatively high calorie snack and should be enjoyed in moderation as part of a balanced diet.
What ingredients are in Trancetto Cake?
Trancetto Cake contains wheat flour, sugar, vegetable fats, dextrose, glucose syrup, cocoa powder, eggs, milk proteins, skimmed milk powder, whey powder, emulsifiers, leavening agents, salt, flavorings, and preservatives. It is not suitable for people with egg or milk allergies.
Is Trancetto Cake suitable for vegetarians or vegans?
Trancetto Cake contains milk and eggs, making it unsuitable for vegans. However, it does not contain any meat, so it is suitable for vegetarians.
Where can I buy Trancetto Cake?
Trancetto Cake is widely available in grocery stores, convenience stores, and online. It is sold in individually wrapped packages, making it a convenient snack to take on-the-go.