Calories in 1 cake (96 g) Cheese Mushi Cake?

1 cake (96 g) Cheese Mushi Cake is 330 calories.

1 cake (96 g) Cheese Mushi Cake has 330 calories. This delicious cake is popular in Japan and is gaining popularity in other parts of the world. It is a perfect snack that you can enjoy any time.

The nutritional information of Cheese Mushi Cake is as follows: 14g total fat, 32g carbohydrates, 5g protein, and 2g dietary fiber. It also contains 6% calcium and 10% iron per serving (1 cake).

In this article, we'll explore the flavor profile, health benefits, preparation method, storage instructions, packaging details, allergen warnings, and recommended usage of Cheese Mushi Cake.

1 cake (96 g) Cheese Mushi Cake

Nutritional Information

Cheese Mushi Cake is a great snack that provides essential nutrients. It has 330 calories, which are derived from 14g of total fat, 32g of carbohydrates, 5g of protein, and 2g of dietary fiber. It also contains minerals like calcium and iron, with 6% and 10% respectively per serving (1 cake). Overall, Cheese Mushi Cake is a delicious snack that provides essential nutrients to your body.

Serving Size

One serving of Cheese Mushi Cake is one cake, which weighs 96g. This cake is perfect for a snack or dessert, and can be enjoyed any time of the day.

Ingredients

The main ingredients of Cheese Mushi Cake are cream cheese, mozzarella cheese, and flour. Other ingredients include sugar, salt, egg, and milk, which add to the flavor and texture of the cake. The combination of these ingredients results in a delicious and creamy cake that is loved by many.

Flavor Profile

Cheese Mushi Cake has a sweet and creamy flavor that is loved by all. The combination of cream cheese and mozzarella cheese gives it a soft and light texture. Overall, it is a delicious and satisfying snack that you can enjoy any time.

Health Benefits

Cheese Mushi Cake provides essential nutrients like calcium and iron, which are important for healthy bones and red blood cell production. It also contains dietary fiber, which helps regulate digestion and prevent constipation. Overall, it is a great snack that provides essential nutrients to your body.

Preparation Method

To prepare Cheese Mushi Cake, you will need cream cheese, mozzarella cheese, flour, sugar, salt, egg, and milk. First, mix the cream cheese and mozzarella cheese until smooth. Add in the flour, sugar, salt, egg, and milk and mix well. Pour the mixture into a greased baking pan and bake for about 20 minutes at 180°C. Let it cool before serving.

Storage Instructions

Cheese Mushi Cake can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave for 10-15 seconds and enjoy. Do not freeze as it may affect the texture and flavor of the cake.

Packaging Details

Cheese Mushi Cake is usually packaged in a small box or container. The weight of one cake is 96g, and it is usually sold as a single serving. The packaging may vary depending on the brand or store where you purchase it.

Allergen Warnings

Cheese Mushi Cake contains milk, flour, and egg, which are common allergens. If you have allergies, make sure to check the ingredients list before consuming. If you experience any adverse reactions, seek medical attention immediately.

Cheese Mushi Cake is a perfect snack or dessert that can be enjoyed any time of the day. It is also great for parties or gatherings, as it can be shared easily. Overall, it is a delicious and satisfying snack that you should definitely try.

Cheese Mushi Cake is a perfect snack or dessert that can be enjoyed any time of the day.

Frequently Asked Questions About Cheese Mushi Cake

1. What is Cheese Mushi Cake?

Cheese Mushi Cake is a type of Japanese steamed cake made with cheese as its main ingredient. It is a fluffy and light cake that is very popular in Japan.

2. How many calories are in one cake of Cheese Mushi Cake?

One cake of Cheese Mushi Cake, which weighs 96 grams, contains 330 calories. This may vary depending on the recipe and ingredients used to make the cake.

3. Is Cheese Mushi Cake healthy?

Cheese Mushi Cake may not be the healthiest dessert option because it contains sugar, flour, and cheese, which are all high in calories. However, it can be enjoyed in moderation as part of a balanced diet.

4. How do you make Cheese Mushi Cake?

Cheese Mushi Cake is made by mixing together flour, sugar, baking powder, cheese, eggs, and milk, and steaming the batter in a steamer for around 20 minutes or until cooked through.

5. Can Cheese Mushi Cake be frozen?

Yes, Cheese Mushi Cake can be frozen. Simply place the cooled cake in an airtight container or zip-lock bag and store it in the freezer for up to 3 months. To thaw, simply leave the cake at room temperature until it has defrosted completely.

Nutritional Values of 1 cake (96 g) Cheese Mushi Cake

UnitValue
Calories (kcal)330 kcal
Fat (g)15 g
Carbs (g)41 g
Protein (g)7 g

Calorie breakdown: 41% fat, 50% carbs, 9% protein

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