Calories in 1 can (106 g) Hot & Spicy Smoked Oysters?

1 can (106 g) Hot & Spicy Smoked Oysters is 140 calories.

Hot & Spicy Smoked Oysters are a delicious and nutritious snack that can be enjoyed anytime. With a can size of 106 g, these oysters provide 140 calories. They are a great source of protein, omega-3 fatty acids, and many other essential nutrients.

Oysters are an excellent source of zinc, iron, and vitamin B12. They also contain antioxidants and anti-inflammatory compounds that can help promote heart health and boost your immune system. The hot and spicy flavor of these oysters adds an extra kick to your taste buds and makes them even more enjoyable.

If you're a fan of seafood and enjoy trying new flavors, these hot and spicy smoked oysters are definitely worth a try. In this article, we'll go through the nutritional content, benefits, serving suggestions, and precautions of these oysters.

1 can (106 g) Hot & Spicy Smoked Oysters

What are Hot & Spicy Smoked Oysters?

Hot & Spicy Smoked Oysters are made by smoking freshly harvested oysters over hardwood chips to infuse them with a smoky flavor. The smoky oysters are then marinated in a spicy sauce made from chili peppers, vinegar, and spices for a unique flavor. These oysters come in a can and are ready to eat, making them a convenient snack that requires no preparation. They can be enjoyed as a snack on their own, added to salads, pasta, or used as a topping on pizza. Hot & Spicy Smoked Oysters are found in the canned seafood section of your local grocery store or online.

Ingredients

Here are the ingredients found in a can of Hot & Spicy Smoked Oysters: - Oysters - Chili Peppers, Vinegar, Salt, Natural Flavorings.

Caloric Content

A 106 g can of Hot & Spicy Smoked Oysters contains 140 calories. The distribution of these calories is as follows: - 9 g of fat - 13 g of protein, and 1 g of carbohydrates.

Protein Content

Protein is an essential macronutrient that plays many roles in the body, including building and repairing tissues, making enzymes, hormones, and supporting immune function. A 106 g can of Hot & Spicy Smoked Oysters provides 13 g of protein, which is equivalent to 26% of the recommended daily intake. If you're looking for a protein-rich snack, hot and spicy smoked oysters are an excellent option.

Fat Content

Fat is an essential macronutrient that provides energy and helps absorb and store fat-soluble vitamins. However, too much fat can lead to weight gain and other health problems. A 106 g can of Hot & Spicy Smoked Oysters contains 9 g of fat, which includes 1.5 g of saturated fat, 5.5 g of monounsaturated fat, and 1.5 g of polyunsaturated fat. The fat content of these oysters is primarily composed of healthy unsaturated fats, which can help lower blood cholesterol levels and risk of heart disease.

Carbohydrate Content

Carbohydrates are the body's primary source of energy and are essential for proper brain function and physical activity. A 106 g can of Hot & Spicy Smoked Oysters contains only 1 g of carbohydrates. This makes them an excellent snack option for people following a low-carb or ketogenic diet.

Benefits of Hot & Spicy Smoked Oysters

Hot & Spicy Smoked Oysters have many potential health benefits, including: - Rich in protein and essential nutrients like zinc, iron, and vitamin B12 - Contain antioxidants and anti-inflammatory compounds that can help reduce the risk of heart disease and boost the immune system.

How to Serve Hot & Spicy Smoked Oysters

Hot & Spicy Smoked Oysters are a versatile snack that can be enjoyed in different ways. Here are some serving suggestions: - Enjoy them as a snack on their own

Precautions

Although hot and spicy smoked oysters are generally considered safe to eat, there are some precautions you should take: - Check the expiration date before consuming - If you have a shellfish allergy, avoid consuming them

FAQs

Q: What is the shelf life of a can of hot and spicy smoked oysters? A: The shelf life varies depending on the brand and the storage conditions. It is best to check the expiration date before consuming. Q: Are hot and spicy smoked oysters gluten-free?

5 FAQ About Hot & Spicy Smoked Oysters

1. What are hot & spicy smoked oysters?

Hot & spicy smoked oysters are a type of seafood that are smoked and flavoured with a mixture of spices, including chili powder, cayenne pepper, and paprika. They are typically sold in a can and are a popular snack.

2. What are the nutritional benefits of hot & spicy smoked oysters?

Hot & spicy smoked oysters are a rich source of protein and omega-3 fatty acids, which are essential nutrients for maintaining good health. They are also low in carbohydrates and contain no sugar, making them a healthy snack option.

3. How are hot & spicy smoked oysters prepared?

Hot & spicy smoked oysters are first smoked using a combination of hardwoods and then seasoned with a blend of spices. They are then packed in a can and ready to eat.

4. How do you eat hot & spicy smoked oysters?

Hot & spicy smoked oysters can be enjoyed on their own as a snack or added to salads, sandwiches, or other dishes for added flavour and nutrition. They can be eaten straight out of the can or heated up for a warm and satisfying treat.

5. Where can I purchase hot & spicy smoked oysters?

Hot & spicy smoked oysters are typically sold in the canned goods section of most grocery stores. They can also be purchased online from a variety of retailers.

Nutritional Values of 1 can (106 g) Hot & Spicy Smoked Oysters

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)6 g
Protein (g)18 g

Calorie breakdown: 27% fat, 18% carbs, 55% protein

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