If you're looking for a hearty and filling soup, look no further than the Ready-to-Serve Chunky Bean with Ham Soup! This canned soup comes in a 19.25 oz can and provides 519 calories. Perfect for a cold winter day or a quick and easy meal, this soup is packed with flavor and nutrition.
Made with high-quality ingredients, this soup is a great source of protein and fiber. With tender chunks of ham and a variety of beans, including kidney and navy beans, this soup is both tasty and healthy. And because it's ready-to-serve, you can have a delicious meal in minutes.
In this article, we'll explore the nutritional information and benefits of Ready-to-Serve Chunky Bean with Ham Soup, as well as how to prepare and store it. We'll also provide some serving suggestions and allergen information to help you make the most of this tasty soup.
Calories in Ready-to-Serve Chunky Bean with Ham Soup
As mentioned earlier, one can of Ready-to-Serve Chunky Bean with Ham Soup contains 519 calories. This makes it a fairly filling meal, especially when paired with some bread or crackers. If you're watching your calorie intake, you can always opt for a smaller portion or pair the soup with a side salad to make it a more well-rounded meal.
Ingredients in Ready-to-Serve Chunky Bean with Ham Soup
The ingredients in Ready-to-Serve Chunky Bean with Ham Soup include: water, beans (pinto, kidney, navy), ham (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), carrots, celery, tomato paste, modified cornstarch, potato starch, salt, sugar, flavoring, yeast extract, and spice. These high-quality ingredients ensure that the soup is full of flavor and nutrition. The variety of beans provides a great source of protein and fiber, while the ham adds a salty and savory taste.
In addition to the 519 calories per can, Ready-to-Serve Chunky Bean with Ham Soup contains 13g of fat, 60g of carbohydrates, 17g of fiber, and 28g of protein. It also contains 40% of your daily recommended value of iron and 30% of your daily recommended value of potassium. These nutrition facts make Ready-to-Serve Chunky Bean with Ham Soup a great choice for a filling and nutritious meal. The high protein and fiber content will keep you feeling full, while the iron and potassium provide essential vitamins and minerals.
Benefits of Ready-to-Serve Chunky Bean with Ham Soup
Ready-to-Serve Chunky Bean with Ham Soup has many benefits, including:
- High protein and fiber content
- Good source of iron and potassium
- Easy and convenient to prepare
- Packed with flavor and nutrition
How to Prepare Ready-to-Serve Chunky Bean with Ham Soup
Preparing Ready-to-Serve Chunky Bean with Ham Soup couldn't be easier. Simply open the can and pour the soup into a saucepan. Heat the soup over medium heat, stirring occasionally, until it reaches your desired temperature. If you prefer a thicker soup, you can add some cornstarch or flour to the soup to help thicken it up. And if you want to get creative, you can add some extra vegetables or spices to the soup to make it your own.
Storage Instructions for Ready-to-Serve Chunky Bean with Ham Soup
Store your unopened cans of Ready-to-Serve Chunky Bean with Ham Soup in a cool, dry place. Once opened, the soup should be stored in an airtight container in the refrigerator and consumed within 3-4 days. If you have leftover soup, you can freeze it for later use. Simply pour the soup into a freezer-safe container and store in the freezer for up to 3 months.
Serving Suggestions for Ready-to-Serve Chunky Bean with Ham Soup
Ready-to-Serve Chunky Bean with Ham Soup is a delicious and filling meal on its own, but you can also pair it with some bread, crackers, or a side salad for a more well-rounded meal. If you're feeling adventurous, you can also try adding some extra spices or vegetables to the soup to make it your own. Some great additions include diced tomatoes, onions, garlic, and cumin.
Ready-to-Serve Chunky Bean with Ham Soup contains ham, which is a common allergen. It also contains celery and may contain traces of soy. If you have a known allergy to any of these ingredients, it's important to read the label carefully and avoid consuming the soup. If you're unsure about whether or not the soup is safe for you to eat, it's always best to consult with your doctor or allergist.
Sodium and Fat Content of Ready-to-Serve Chunky Bean with Ham Soup
Ready-to-Serve Chunky Bean with Ham Soup is a relatively high-sodium and high-fat food, with 1050mg of sodium and 13g of fat per can. If you're watching your sodium or fat intake, it's best to enjoy this soup in moderation. You can also look for low-sodium or reduced-fat versions of the soup, or try adding some extra vegetables or spices to the soup to help balance out the sodium and fat content.
Ready-to-Serve Chunky Bean with Ham Soup comes in a 19.25 oz can, which is great for a quick and easy meal. The can is made of metal and is recyclable. When you're done with the can, be sure to rinse it out and place it in your recycling bin. Recycling helps reduce waste and conserve resources, so it's important to do your part!
5 FAQs about Ready-to-Serve Chunky Bean with Ham Soup
1. What ingredients are in this soup?
This soup contains navy beans, water, cooked ham, modified food starch, cornstarch, salt, tomato paste, sugar, soybean oil, dehydrated onions, dehydrated garlic, natural smoke flavor, spice, and natural flavoring.
2. What is the serving size?
The serving size for this soup is one cup or 240 grams.
3. What are the nutritional values?
One serving (one cup or 240 grams) of this soup contains 519 calories, 14 grams of fat, 62 grams of carbohydrates, 15 grams of fiber, 31 grams of protein, and 2430 milligrams of sodium.
4. Is this soup gluten-free?
This soup does not contain any gluten-containing ingredients. However, it is produced in a facility that also processes wheat.
5. How is this soup best served?
This soup can be enjoyed on its own or paired with a salad or a piece of bread. It can also be used as a base for other dishes, such as stews or casseroles.