Calories in 1 container (113 g) No Sugar Added Apple Sauce?

1 container (113 g) No Sugar Added Apple Sauce is 45 calories.

Looking for a Low calorie snack option that is both Nutritious and delicious? Look no further than 1 container (113 g) No sugar added Apple Sauce, which packs only 45 calories per serving.

But don't let the Low calorie count fool you - this apple sauce is loaded with vitamins and minerals. With every serving, you're getting a healthy dose of fiber, vitamin C, and antioxidants.

In this article, we'll explore some practical tips and strategies for incorporating this wholesome snack into your daily diet. Whether you're trying to lose weight or just looking for a Convenient snack option, No sugar added Apple Sauce is the perfect choice.

1 container (113 g) No Sugar Added Apple Sauce

Low calorie option

At only 45 calories per container, No sugar added Apple Sauce is a guilt-free snack option that won't derail your diet. Unlike many other snacks that are high in calories and low in nutrients, No Sugar Added Apple Sauce provides a healthy dose of fiber, vitamin C, and antioxidants. Plus, it's delicious! The sweet, tangy flavor of fresh apples will satisfy your cravings without packing on the pounds.

Nutritious snack

No sugar added Apple Sauce is more than just a Low calorie snack - it's also a Nutritious one. Each container is packed with fiber, which promotes healthy digestion and can help you feel full for longer. It's also high in vitamin C, which supports a healthy immune system, and antioxidants, which help protect your cells from damage. So if you're looking for a snack that will nourish your body as well as your taste buds, No Sugar Added Apple Sauce is the perfect choice.

Great for weight loss diets

If you're trying to lose weight, No sugar added Apple Sauce is a great snack option to incorporate into your diet. Not only is it low in calories, but the fiber content can help you stay full for longer and avoid overeating. Plus, the natural sweetness of the apples can satisfy cravings for sugar without adding any extra calories. So if you're looking for a snack that will help support your Weight loss goals, give No Sugar Added Apple Sauce a try.

Perfect for meal prep

No sugar added Apple Sauce is also a great option for Meal prep. Not only is it convenient - you can simply grab a container and go - but it also stays fresh for longer than fresh fruit. That means you can stock up on several containers at a time and not have to worry about them spoiling before you can eat them. So if you're looking for an easy snack option that you can prepare ahead of time, No Sugar Added Apple Sauce is a great choice.

Convenient snack option

No sugar added Apple Sauce is the perfect snack option for busy people on the go. It's convenient, portable, and mess-free - no need to worry about cutting up fruit or making a mess with sticky fingers. Plus, it's shelf-stable, so you can stock up on several containers and keep them in your desk, car, or gym bag for whenever hunger strikes. So if you need a quick and easy snack option that you can take with you wherever you go, No Sugar Added Apple Sauce is the way to go.

All-natural ingredients

No sugar added Apple Sauce is made with All-natural ingredients, so you can feel good about what you're putting in your body. There are no artificial flavors, colors, or sweeteners - just fresh apples and a touch of cinnamon for flavor. Plus, it's Gluten-free and Vegan-friendly, so it's a snack option that almost anyone can enjoy. So if you're looking for a snack that's made with wholesome, natural ingredients, No Sugar Added Apple Sauce is a great choice.

No preservatives added

No sugar added Apple Sauce is also free from any added preservatives or artificial chemicals. The apples are cooked down and then packaged immediately to seal in the fresh, natural flavor. That means you're getting a snack that's as close to homemade as you can get without making it yourself. So if you're concerned about added preservatives or chemicals in your food, No Sugar Added Apple Sauce is a great option for you.

Gluten-free option

If you're following a Gluten-free diet, No sugar added Apple Sauce is a great snack option to have on hand. It's free from any gluten or wheat products, so you don't have to worry about any adverse reactions. Plus, it's a great way to satisfy your sweet tooth without any gluten-filled indulgences. So if you need a gluten-free snack option that's also healthy and delicious, No Sugar Added Apple Sauce is a great choice.

Vegan-friendly

Whether you're a vegan by choice or by necessity, No sugar added Apple Sauce is a snack option you can enjoy. It's made with all plant-based ingredients, so there are no animal products or byproducts involved. Plus, it's a great way to get some fruit into your diet without having to worry about any animal-derived ingredients. So if you're looking for a Vegan-friendly snack option that's also healthy and delicious, No Sugar Added Apple Sauce is a great choice.

Kid-approved snack

If you're looking for a healthy snack option that your kids will actually eat, No sugar added Apple Sauce is a great choice. The sweet, tangy flavor of fresh apples is appealing to kids of all ages, and the mess-free packaging makes it easy for them to enjoy. Plus, with no added sugars or preservatives, you can feel good about giving it to them as a snack. So if you need a snack option for your kids that's both healthy and tasty, No Sugar Added Apple Sauce is a great option.

No Sugar Added Apple Sauce is a convenient and healthy snack option that can help you stay on track with your dietary goals.

FAQs about No sugar added Apple Sauce

1. What is No Sugar Added Apple Sauce?

No Sugar Added Apple Sauce is a product that's been made by blending fresh apples that are cooked and mashed into a smooth, sauce-like texture. The product contains no added sugars, sweeteners or preservatives, making it a healthier option than regular applesauce.

2. Is No Sugar Added Apple Sauce healthy?

Yes, No Sugar Added Apple Sauce is a healthy food choice. Apples are packed with vitamins, fiber, and antioxidants that can benefit your health in many ways. This product not only contains all of these beneficial nutrients but also does not contain any added sugars, making it a great snack option for those trying to manage their calorie and sugar intake.

3. Can No Sugar Added Apple Sauce be used in recipes?

Yes, No Sugar Added Apple Sauce is a versatile ingredient that can be used in recipes in place of sugar or oil. It can be used as a natural sweetener in baked goods or to replace some of the fat in recipes like muffins and cakes. It can also be used as a substitute for oil in recipes like pancakes and waffles.

4. How many calories are in a container of No Sugar Added Apple Sauce?

A container of No Sugar Added Apple Sauce (113 g) has approximately 45 calories. This makes it a low-calorie snack option that can help you manage your calorie intake while satisfying your sweet tooth.

5. What flavors can I find in No Sugar Added Apple Sauce?

No Sugar Added Apple Sauce is available in a variety of flavors, including plain, cinnamon, and mixed berry. Some brands also offer organic or Gluten-free options to cater to individuals with specific dietary needs.

Nutritional Values of 1 container (113 g) No Sugar Added Apple Sauce

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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