Looking for a tasty and filling snack that won't ruin your diet? Look no further than 1 container (141 g) Oikos Crunch Key Lime Crumble, which packs just 170 calories per serving.
But don't let the low calorie count fool you - this snack is bursting with flavor, thanks to its zesty key lime profile that's sure to delight your taste buds.
In this article, we'll explore the nutritional content and other benefits of Oikos Crunch Key Lime Crumble, as well as some practical tips for incorporating it into your diet.
Calorie Count in 1 container
As mentioned earlier, there are just 170 calories in each 141 g serving of Oikos Crunch Key Lime Crumble. This makes it an ideal snack choice for those who want to indulge in something sweet and satisfying, without consuming a ton of calories.
Key Lime Flavor Profile
One of the standout features of Oikos Crunch Key Lime Crumble is its tangy key lime flavor profile. This makes it a refreshing snack option that's perfect for warm weather, or any time you want a burst of citrusy goodness.
Nutritional Content
Aside from its low calorie count, Oikos Crunch Key Lime Crumble also boasts a range of other nutritional benefits. Each serving contains 14 grams of protein, which makes it a great post-workout snack option that can help you build muscle and recover after exercise. Additionally, it's a good source of calcium and vitamin D, both of which are essential for bone health.
Protein Content
As mentioned earlier, Oikos Crunch Key Lime Crumble contains 14 grams of protein per serving. This makes it a satisfying snack option that can help you stave off hunger between meals, or provide a quick energy boost when you need it most.
Snack Size
At just 141 g per serving, Oikos Crunch Key Lime Crumble is the perfect size for a snack or dessert. It's easy to grab on-the-go, or pack in your lunch bag for a mid-day treat.
Suitable for Vegetarians
If you're a vegetarian, you can rest easy knowing that Oikos Crunch Key Lime Crumble is a snack option that aligns with your dietary restrictions. It contains no meat or animal products, making it a suitable choice for those who follow a vegetarian diet.
Ideal for Post-Workout Snacks
As mentioned earlier, the high protein content in Oikos Crunch Key Lime Crumble makes it an excellent post-workout snack option. Protein is essential for building and repairing muscle tissue after exercise, and can help you recover more quickly from intense workouts.
Great for On-The-Go Snacking
Are you constantly on-the-go, and in need of quick and easy snack options? Look no further than Oikos Crunch Key Lime Crumble. Its small size and convenient packaging make it the perfect snack to keep on hand when you need a quick energy boost.
Low Fat Snack Option
If you're watching your fat intake, Oikos Crunch Key Lime Crumble is a snack option that won't derail your diet. It contains just 3.5 grams of fat per serving, making it a low-fat alternative to many other snack options on the market.
Filling and Satisfying
Thanks to its high protein content, Oikos Crunch Key Lime Crumble is a snack option that's both filling and satisfying. You won't be left hungry after eating it, and its combination of sweet and tangy flavors is sure to leave you feeling satisfied.
Oikos Crunch Key Lime Crumble is a snack option that's both tasty and nutritious, making it a great choice for any time of day.
5 Frequently Asked Questions About Oikos Crunch Key Lime Crumble
1. How many calories are in one container of Oikos Crunch Key Lime Crumble?
One container of Oikos Crunch Key Lime Crumble contains 170 calories.
2. What are the ingredients in Oikos Crunch Key Lime Crumble?
The ingredients in Oikos Crunch Key Lime Crumble include: yogurt (cultured pasteurized grade A milk, sugar, modified corn starch, contains less than 1% of: natural flavor, kosher gelatin, lime juice concentrate, vegetable juice concentrate (for color)), crumble (enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, oats, water, natural flavor, salt, baking soda), key lime flavored crisps (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, natural flavor, salt, sodium bicarbonate).
3. Is Oikos Crunch Key Lime Crumble gluten-free?
No, Oikos Crunch Key Lime Crumble contains wheat flour and is not gluten-free.
4. Does Oikos Crunch Key Lime Crumble contain any artificial flavors or colors?
No, Oikos Crunch Key Lime Crumble does not contain any artificial flavors or colors.
5. Is Oikos Crunch Key Lime Crumble a healthy snack option?
Oikos Crunch Key Lime Crumble can be enjoyed as part of a healthy and balanced diet in moderation. It contains 170 calories per container and provides 6g of protein, but also contains 18g of sugar (including added sugars). It is important to read and understand nutrition labels and portion sizes when making snack choices.