Calories in 1 container (150 g) 100 Calorie Blended Greek Nonfat Yogurt?

1 container (150 g) 100 Calorie Blended Greek Nonfat Yogurt is 100 calories.

Are you looking for a low-calorie snack that still offers nutritional benefits? Look no further than 1 container (150 g) of our 100 Calorie Blended Greek Nonfat Yogurt! With just 100 calories per serving, it's the perfect guilt-free treat to help satisfy your cravings.

But this yogurt isn't just low in calories - it's also high in protein and low in fat, making it a healthy choice for anyone looking to maintain a balanced diet. Each serving provides 12 grams of protein and just 0.5 grams of fat!

In this article, we'll explore some of our favorite ways to enjoy our 100 Calorie Blended Greek Nonfat Yogurt, as well as some of the nutritional benefits it offers. Whether you're looking for a quick snack on-the-go or a tasty addition to your next meal, this yogurt has got you covered.

1 container (150 g) 100 Calorie Blended Greek Nonfat Yogurt

A Low Calorie Snack with Nutritional Benefits

At just 100 calories per serving, our 100 Calorie Blended Greek Nonfat Yogurt is the perfect snack option when you're looking for something low in calories but still satisfying. But this yogurt offers so much more than just a low calorie count - it's also high in protein and low in fat, making it a healthy choice for anyone looking to maintain a balanced diet. Each serving of our yogurt provides 12 grams of protein, which can help keep you feeling full and satisfied until your next meal. And with just 0.5 grams of fat per serving, it's a great choice for those watching their fat intake.

Low in Fat and High in Protein

One of the things that makes our 100 Calorie Blended Greek Nonfat Yogurt such a healthy snack option is its high protein and low fat content. Each serving provides 12 grams of protein, which is important for building and repairing muscle tissue, as well as keeping you feeling full and satisfied throughout the day. With just 0.5 grams of fat per serving, this yogurt is also a great choice for anyone looking to watch their fat intake. And because it's made with nonfat Greek yogurt, it's still thick and creamy despite its low-fat content.

An Easy and Convenient Snack

When you're looking for a quick and easy snack option, our 100 Calorie Blended Greek Nonfat Yogurt is the perfect choice. Each container is pre-portioned, making it easy to grab on-the-go or pack in your lunch bag for work. And because it's made with nonfat Greek yogurt, it's still thick and creamy despite its low-fat content.

10 Flavors to Choose From

With 10 delicious flavors to choose from, our 100 Calorie Blended Greek Nonfat Yogurt is the perfect way to satisfy your sweet cravings without the guilt. Choose from classic flavors like vanilla and strawberry, or try something new like peach or coconut. There's a flavor for everyone!

Fit for a Healthy Lifestyle

Whether you're trying to lose weight or simply maintain a healthy diet, our 100 Calorie Blended Greek Nonfat Yogurt is the perfect addition to your daily routine. With just 100 calories and 12 grams of protein per serving, it's a great option for anyone looking to maintain a balanced diet.

A Tasty Way to Satisfy Your Sweet Cravings

If you're someone who loves sweet treats but doesn't want to indulge in high-calorie snacks, our 100 Calorie Blended Greek Nonfat Yogurt is the perfect solution. With 10 delicious flavors to choose from, it's a tasty way to satisfy your sweet cravings without the guilt!

Perfect for On-the-go Snacking

When you're on-the-go and need a quick snack option, our 100 Calorie Blended Greek Nonfat Yogurt is the perfect choice. Each container is pre-portioned and easy to grab, making it a convenient and healthy snack option.

A Delicious Addition to Your Meal

Our 100 Calorie Blended Greek Nonfat Yogurt isn't just a great snack option - it's also a delicious addition to your meals! Try adding a scoop to your smoothie for an extra boost of protein and creaminess, or use it as a base for your favorite salad dressing.

Great for Post-workout Recovery

After a tough workout, your body needs protein to help repair and build muscle tissue. Our 100 Calorie Blended Greek Nonfat Yogurt is a great post-workout snack option, providing 12 grams of protein per serving to help aid in your recovery.

A Healthy Alternative to High-Calorie Snacks

If you're someone who loves snacking but doesn't want to indulge in high-calorie options, our 100 Calorie Blended Greek Nonfat Yogurt is the perfect alternative. With just 100 calories per serving and 12 grams of protein, it's a healthy and tasty snack option that won't leave you feeling guilty!

FAQs About 100 Calorie Blended Greek Nonfat Yogurt

1. What are the ingredients in the yogurt?

The ingredients of the 100 Calorie Blended Greek Nonfat Yogurt include nonfat Greek yogurt, fruit puree, natural flavoring, and sweeteners.

2. Is it a healthy snack option?

Yes, the yogurt is a healthy snack option as it contains only 100 calories per serving, is low in fat, high in protein, and contains live and active cultures that are beneficial for gut health.

3. Is it suitable for people with lactose intolerance?

The yogurt contains lactose, which may cause discomfort for people with lactose intolerance. However, some people with lactose intolerance may be able to tolerate small amounts of yogurt. It is best to consult with a healthcare professional for advice on individual dietary needs.

4. Can it contribute to weight loss?

The 100 Calorie Blended Greek Nonfat Yogurt can contribute to weight loss when consumed as part of a balanced and healthy diet. Its high-protein content can help keep you full and can reduce the likelihood of overeating later in the day.

5. What is the recommended serving size?

The recommended serving size is one container (150g). It is important to check the nutrition label for information on calories, fat, sugar, and protein to make informed choices about portion sizes and nutritional balance in your diet.

Nutritional Values of 1 container (150 g) 100 Calorie Blended Greek Nonfat Yogurt

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)13 g

Calorie breakdown: 0% fat, 48% carbs, 52% protein

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