Calories in 1 container (150 g) Bestself Lactose Free Strawberry Greek Yogurt?

1 container (150 g) Bestself Lactose Free Strawberry Greek Yogurt is 120 calories.

If you're looking for a low calorie yogurt option that's also lactose-free, look no further than 1 container (150 g) Bestself Lactose Free Strawberry Greek Yogurt. With only 120 calories, it's a guilt-free snack or breakfast option.

This yogurt also contains real fruit pieces, providing a delicious and healthy burst of flavor in every bite. Additionally, it's protein-packed, offering 12 grams of protein per serving. And for those following a vegetarian or gluten-free diet, this yogurt is suitable for you too!

In this article, we'll take a closer look at the benefits of this low calorie, lactose-free yogurt option and explore why it's a great choice for anyone looking for a healthy and convenient snack or breakfast option.

1 container (150 g) Bestself Lactose Free Strawberry Greek Yogurt

Low calorie option

Each container of Bestself Lactose Free Strawberry Greek Yogurt contains only 120 calories. This makes it an excellent choice for anyone looking for a low calorie snack or breakfast option. Compared to other yogurt options, which can have upwards of 200-300 calories per container, this yogurt is a great way to indulge in something tasty without sabotaging your diet. Whether you're looking for a quick snack on-the-go or a protein-packed breakfast option, this low calorie yogurt option won't disappoint.

Lactose-free alternative

This yogurt is completely lactose-free, making it a great option for anyone who struggles with lactose intolerance. It's made with oat milk and live cultures, ensuring that it's still a great source of probiotics and nutrients. Plus, this yogurt is still protein-packed, offering 12 grams of protein per serving. This makes it an excellent choice for anyone looking to boost their protein intake without consuming any lactose. So if you're lactose intolerant and looking for a delicious and healthy yogurt option, give Bestself Lactose Free Strawberry Greek Yogurt a try!

Contains real fruit pieces

Each container of this yogurt contains real strawberry pieces, ensuring that you get a delicious burst of flavor in every bite. Additionally, the strawberries are a great source of vitamin C, potassium, and fiber. Unlike other yogurt options that are artificially flavored, this yogurt uses real fruit pieces to add flavor and nutrition. This makes it a great choice for anyone looking for a more natural and healthy option. So if you're looking for a yogurt option that's both delicious and nutritious, give Bestself Lactose Free Strawberry Greek Yogurt a try!

Protein-packed

Each container of this yogurt contains 12 grams of protein. This protein comes from the oat milk and live cultures used to make the yogurt, ensuring that it's a healthy and nutritious source of this essential nutrient. Protein is important for a number of reasons, including muscle growth and repair, weight management, and overall health. By choosing a yogurt option that's high in protein, like Bestself Lactose Free Strawberry Greek Yogurt, you can help ensure that you're getting enough of this important nutrient in your diet. So if you're looking for a tasty and nutritious way to boost your protein intake, give this yogurt a try!

Suitable for vegetarian diets

This yogurt is made with oat milk and live cultures, making it a vegetarian-friendly option. It's also free from any animal products, ensuring that it's in line with a vegetarian diet. Additionally, this yogurt is still protein-packed, offering 12 grams of protein per serving. This makes it a great choice for vegetarians who are looking to boost their protein intake without consuming any animal products. So if you're following a vegetarian diet and looking for a delicious and healthy yogurt option, give Bestself Lactose Free Strawberry Greek Yogurt a try!

No artificial sweeteners

Many yogurt options on the market are artificially sweetened, using ingredients like sucralose or aspartame to add flavor without adding calories. While these sweeteners may be low in calories, they're also highly processed and can have negative effects on your health. By choosing a yogurt option like Bestself Lactose Free Strawberry Greek Yogurt, you can indulge in something sweet without consuming any artificial sweeteners. This makes it a great choice for anyone looking for a more natural and healthy snack or breakfast option. So if you're looking for a yogurt option that's free from artificial sweeteners, give this yogurt a try!

Gluten-free

This yogurt is made with oat milk, ensuring that it's free from any wheat, barley, or rye products. Additionally, it's free from any other gluten-containing ingredients, making it a safe and healthy option for those with gluten sensitivities. Furthermore, this yogurt is still protein-packed, offering 12 grams of protein per serving. This makes it a great choice for anyone looking to boost their protein intake without consuming any gluten. So if you're looking for a tasty and healthy yogurt option that's gluten-free, give Bestself Lactose Free Strawberry Greek Yogurt a try!

Convenient snack size

Each container of this yogurt is 150 grams, making it the perfect size for a quick and easy snack. Additionally, the container is small enough to fit in your bag or purse, ensuring that you can take it with you wherever you go. This makes it a great option for anyone with a busy lifestyle or who needs a quick and convenient snack option. And because it's low calorie and protein-packed, you can indulge in something tasty without feeling guilty. So if you're looking for a delicious and convenient snack option, give Bestself Lactose Free Strawberry Greek Yogurt a try!

Helps with digestion

This yogurt is made with live cultures, which are beneficial bacteria that can help improve your gut health. These live cultures can promote digestive health by helping to break down the lactose and proteins in the yogurt, making it easier to digest. Additionally, the high protein content of this yogurt can help regulate your digestion by keeping you feeling full and satisfied for longer periods of time. This can prevent overeating and help regulate your digestive system. So if you're looking for a yogurt option that can help improve your digestive health, give Bestself Lactose Free Strawberry Greek Yogurt a try!

Perfect for breakfast or as a snack

This yogurt is low calorie, protein-packed, and contains real fruit pieces, making it a delicious and healthy option for any time of day. Whether you're looking for a quick breakfast on-the-go or a satisfying snack to tide you over until your next meal, this yogurt won't disappoint. Additionally, the convenient snack size of this yogurt makes it easy to take with you wherever you go. So whether you're at work, traveling, or running errands, you can still enjoy a tasty and healthy snack option. So if you're looking for a versatile and delicious yogurt option, give Bestself Lactose Free Strawberry Greek Yogurt a try!

Bestself Lactose Free Strawberry Greek Yogurt is a delicious and healthy option for anyone looking for a low calorie, lactose-free yogurt option that's also packed with protein and real fruit pieces.

FAQs About Bestself Lactose Free Strawberry Greek Yogurt

1. What makes this yogurt lactose free?

Bestself Lactose Free Strawberry Greek Yogurt is made using a special process that breaks down lactose into simpler sugars, making it easier to digest for people with lactose intolerance.

2. How many calories are in one container of this yogurt?

One container (150g) of Bestself Lactose Free Strawberry Greek Yogurt contains 120 calories. It is a low calorie option for a healthy and fulfilling snack.

3. Is this yogurt suitable for vegetarians?

Yes, Bestself Lactose Free Strawberry Greek Yogurt is suitable for vegetarians as it does not contain any animal-derived ingredients.

4. Does this yogurt contain any artificial sweeteners?

No, Bestself Lactose Free Strawberry Greek Yogurt is sweetened with natural fruit flavors and does not contain any artificial sweeteners, colors, or preservatives.

5. Can this yogurt be used in cooking or baking?

Yes, Bestself Lactose Free Strawberry Greek Yogurt can be used as a substitute for sour cream or mayonnaise in dips, dressings, and baked goods.

Nutritional Values of 1 container (150 g) Bestself Lactose Free Strawberry Greek Yogurt

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)14 g
Protein (g)12 g

Calorie breakdown: 18% fat, 44% carbs, 38% protein

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